Ero ihendori si mikpuru mushrooms zuru okè complements na-eweta dịgasị iche iche na anụ na nduku efere. O siri ike ịkwadebe ya. Ihe kachasị mkpa bụ ịkwakọba na mushrooms a mịrị amị n'oge mgbụsị akwụkwọ na iji mee ka ezinụlọ nwee obi ụtọ n'ememme ọ bụla kwa ụbọchị. Taa, anyị ga-agwa gị otu esi akwadebe ihe oriri nsị site na mushrooms a mịrị amị.
Esi si na mịrị amị
Efrata:
- Nri ọcha mushrooms - 100 g;
- bulb - 2 iberibe;
- ntụ ọka nke kachasi elu - 2 tbsp. ngwunye;
- bọta - 100 g;
- ngwa nri;
- mmiri a kpochara.
Nkwadebe
A na-asa nsị mushrooms, wụsara ya na mmiri a kpochara mmiri wee hapụ inye ya n'abali. Mgbe ahụ tinye ha na pan dị ọcha, gbakwunyekwu mmiri na obụpde ruo mgbe a kpochara ya nke ọma. Mgbe nke ahụ gasịrị, jiri nlezianya wepụ ụda ha wee jiri mma jide ha. Anyị na-ehicha yabasị, na-atachasị ma na-agafe ruo mgbe nro dị na mmanụ ahụ ọkụ. Na-esote, gbakwunye mushrooms na-acha ọcha, ma na-akpali akpali, ghee ihe niile ruo mgbe esie ya. Na-esi ísì ụtọ n'otu ntụ ọka bọta, wunye nwayọọ nwayọọ na iko ole na ole nke ero na-ekpo ọkụ ma na-esi nri, na-akpali, ihe dị ka nkeji 15. Mgbe ahụ, anyị na-agbasa akwụkwọ nri, nnu, ose ma wepụ ya na okpomọkụ. A na-ekpuchi ya site na mpempe ọcha ọcha a na-acha ọcha, anyị na-enyekwa ya obere nkwụsị.
Nri si na mushrooms a mịrị amị na ude nnu
Efrata:
- akọrọ mushrooms - 100 g;
- bulb - 2 iberibe;
- ntụ ọka - 2 tbsp. ngwunye;
- mmanụ ọka - 100 ml;
- Bọta - 50 ml;
- ngwa nri;
- ude uto - 4 tbsp. ngwunye;
- elu nke dil - 1 ụyọkọ.
Nkwadebe
A na-asacha ihe ndị na-eri ọka ma tinye ya n'otu mmiri nke mmiri a kpochara mmiri ruo ọtụtụ awa. Mgbe ahụ, tinye ha na ọkara okpomọkụ, kpuchie ya na mkpuchi na obụpde ruo mgbe juu. Na-esote, jiri nlezianya wepụ ụda ha, dịtụ jụụ ma bee n'ime ụzọ. A na-ehichapu bọlbụ, na-ehicha ya, na-ejicha mma ma na-agafe obere mmanụ mmanụ ruo mgbe o nwetara ọlaedo. Mgbe nke ahụ gasịrị, gbakwunye mushrooms dị njikere na mix. A na-esi ísì ụtọ na-esi ísì ụtọ dị iche iche na-agbanye n'ọkụ, na-agbanye butter ma gbazie ihe niile. Jiri nwayọọ nwayọọ wụsa efere na-ekpo ọkụ na-ekpo ọkụ wee tụọ ihe ngwakọta ahụ nke na-adịghị ike ruo mgbe o buru ibu. Ugbu a, tinye ihe oriri nke ihe oriri, tụfuo elu shredded na ngwa nri. N'ikpeazụ, anyị na-etinye ude mmerụ ahụ, mee ka ihe niile dị na ngaji, weta ya na obụpde ma wepu ihe oriri na ọkụ.
Nri kiricha na mushrooms a mịrị amị
Efrata:
- ndị ọkachamara - 500 g;
- ude mmanu - 500 ml;
- bulb - 2 iberibe;
- Bọta - 2 tbsp. ngwunye;
- pasili elu;
- ngwa nri.
Nkwadebe
A na-ekpuchi bọlbụ dị ọcha ma na-agba anya ruo mgbe juu. Mgbe ahụ gbakwunye mushrooms a gwakọtara agwakọta, mix ma sie nri maka ihe dị ka nkeji 10. Mgbe ahụ nyefee ha na efere blender, gbakwunye ihe ụtọ iji detụ ụtọ, tinye ude na whisk nke ọ bụla. Ugbu a, wụnye uka ahụ a nabatara n'ime ya, gbanye ya ọkụ ma wepu ya na ọkụ. Mgbe ị na-eje ozi, dozie ihendori na ahịhịa ọhụrụ a gwakọtara.
Nri anụ ihe si na mpempe ọka wit na ose
Efrata:
- ndị ọkachamara - 500 g;
- emetụ - 2 iberibe;
- ose green bulgarian - 2 pcs.;
- mmanya ọcha ọcha - 250 ml;
- basil - nụrụ ụtọ;
- ngwa nri;
- osikapa mmanụ.
Nkwadebe
A na-edozi challots, na-egweri ma na-eghe ya na obere osikapa mmanụ maka ihe dịka minit 3. Mgbe ahụ tinyekwuo mushrooms n'ime obere mpekere na ose Bulgarian, na-ehicha ma sachaa. Mgbe mmiri niile na-ekpochapụ site na mushrooms, tinye ụfọdụ akwụkwọ nri ma wụsa obere mmanya ọcha. Anyị na-ese minit 5, mgbe mmanya na-aba n'anya adịghịkwa agwụ aghara, tụfuo basil ahụ a na-azọpịa ma wepụ ihe oriri ahụ n'ọkụ. Anyị na-enye ya oge iji guzoro, ebe ekpuchiri mkpuchi, mgbe ahụ anyị na-eje ozi na tebụl!