Esi esi esi nri ginger?

Enwere ọtụtụ nchịkọta anụcha nke na-enweghị ginger na-efunahụ ihe ha pụtara. Anyị ga-ekwu banyere ha mgbe e mesịrị. Ma, ka anyị malite site na ịmatakwu isiokwu banyere otú e si akwadebe mgbọrọgwụ nke ginger na improvisation, ka e kwuchara, na iji ịnụ ọkụ n'obi mee ihe, a na-enweta ihe ndị na-emepụta ihe oriri, na iji ghara iji ihe na-emeghị ihe ọ bụla kwatuo ya, ọ dị mkpa ịmara iwu ndị dị mkpa maka iji ginger na efere.

Azi

Mbụ, 1 teaspoon nke ginger ginger dị ka ịta nke 1 tablespoon nke dry powdered ginger. Maka 1 n'arọ nke mgwakota agwa ma ọ bụ anụ, ị chọrọ 3-5 grams nke ginger. Mgbe ị na-etinye ginger na pastries, a na-etinye ose mgbe ị na-agwakọta ntụ ọka ahụ. Mgbe e kpochapụrụ anụ, peeled, grated ma ọ bụ ginger ginger nke ọma ka nkeji iri abụọ tupu esicha ya.

Mgbe ị na-akwadebe ginger sauces, gbakwunye mgbọrọgwụ na njedebe, ma ọ bụrụ na ịchọrọ ịme pudding kpochapụla na ginger, ma ọ bụ jelii na compote, gbakwunye ose ahụ minit 3-5 tupu ọgwụgwụ nke nri.

Uru caloric

N'ezie, ị na-echegbu onwe gị banyere esi esi nri ginger iji welata ibu. Mgbe ahụ ị dị mkpa ịmara banyere ike ya.

Na gram 30 nke ginger nwere 20 kcal. Ke ginger, otutu potassium - 117 mg, magnesium - 72 mg, ọla kọpa, manganese na vitamin B.

Tii

Ya mere, otu esi esi esi na-etinye aka na ọnọdụ nke impromptu, anyị aghọtaworị. Ugbu a, ka anyị malite nke kachasị mkpa ma dị mkpa.

Onye ọ bụla maara na ginger na-eme ka ọkụ na-ere ọkụ, na-ehichasị eriri afọ ya, na-agba ọsọ usoro ọgwụgwọ na ọgwụgwọ maka ọtụtụ ọrịa. Ụzọ kachasị mfe iji "nweta" ihe niile ọ na-eji eme ọgwụ bụ ginger tii. E nwere ọtụtụ ntụziaka maka tii na ginger, anyị ga-eweta kpochapụwo na pụtara nhọrọ.

Ginger, anise na cinnamon

Efrata:

• 2 pawuda ruo;
• 4 kpakpando anise;
• 10 mpekere nke mgbọrọgwụ ginger mgbọrọgwụ;
• otu peel nke otu lemon;
• mmanụ aṅụ na-atọ ụtọ.

Nkwadebe:

Na teapot anyị na-etinye pawuda, anise, ginger na zest, wunye mmiri esi mmiri, ka anyị mepụta nkeji iri ma wụsa ya. Anyị na-aṅụ mmanụ aṅụ ma ọ bụ ginger (nri!) Kuki.

Marmalade

Ọ bụrụ na ị daa ibu, o doro anya na oke ogwu na ị nwere mmachibido iwu ọ bụla. Otú ọ dị, gịnị ka ị ga-ekwu maka ụtọ dị ụtọ nke ga-azọpụta site na vitamin erughi ma mee ka ụda ọnwụ? Anyị ga-akụziri gị otu esi eme ka marmalade si ginger n'ụlọ.

Efrata:

• bee 6 lemons;
• ihe ọṅụṅụ site na pulp nke 6 lemons;
• ginger mgbọrọgwụ.

Nkwadebe:

Ginger na-ehicha. Tinye lemon na bee na ntanye, wunye 2½ iko mmiri na ½ teaspoon nke soda. All a na ọkụ na-ewetara a obụpde. Mgbe mmiri na-agbapụta, i kwesịrị iwelata okpomọkụ ma siere ngwakọta nke ọzọ 5min. Anyị na-ewepu ọkụ.

Gbakwunye pectin mkpụrụ (50 g) na iko 1 lemon na pan. Anyị na-eche ka pectin gbatuo ma tinyeghachi ọkụ ọkụ, na-akpali akpali mgbe niile, na-ewetara ya obụpde. Anyị na-etinye sugar - iko 6½. Tinye sugar, gbanye ihe ọzọ nkeji 1, na-akpalite mgbe nile, wepụ si na ọkụ wee wepụ ụfụfụ. Jupụta marmalade na ite, sterilaiz.

Kuki

Ihe omuma a kacha mara amara, ma eleghị anya, bụ biscuits ginger. Anyị ga-akụziri gị otu esi esi nri biscuits ginger na nri.

Efrata:

• mmanụ aṅụ 150 g;
• ngwa nri (ginger, cinnamon, cardamom, cloves, ose dị ụtọ) iji detụ ire;
• 100 g nke agba aja aja;
• 1.5 teaspoons soda nri;
• 125 g nke butter;
• ọkụkọ ọkụkọ 1 pc;
• 500 g ọka wit.

Nkwadebe

Na a saucepan, mix mmanụ aṅụ, ngwa nri, na agba aja aja, wetara, edemede, na obụpde. Wepu na okpomọkụ, nwuo mgbe niile, nke mere na a gwakọtara ngwakọta ahụ. Gbakwunye soda, bọta (nke a kpochapụrụ), akwa na ntụ ọka.

Igwakorita ntụ ọka ahụ.

Mgbe ahụ tụgharịa mbadamba ntụ ọka nke 0,5 cm wee bechapụ ụdị ihe oyiyi ndị ahụ. Anyị na-etinye ya n'ite mmiri ma na-akpọ nkụ maka minit 15 na 170 Celsius.

N'ezie, kuki na marmalade abụghị ihe oriri kwa ụbọchị n'oge nri. Otú ọ dị, ọ bụrụ na ị kpebie ịmị ụtọ, họrọzie amamihe na ichebara usoro ọkụ ọkụ ọkụ.