Nkwadebe nke ezi anụ ezi abụghị azụmahịa aghụghọ, ọ bụ iji họrọ oke anụ, gbasaa ya oge kwesịrị ekwesị ma zipu ya ka o sie. N'ime awa ole na ole, otu n'ime ngwaahịa ndị kasị ochie ga-abụ na tebụl gị.
N'isiokwu a, anyị ga-eso gị kọọrọ gị ihe oriri na-atọ ụtọ nke anụ ezi sie n'ime aka.
Cold sie ham na oven
Ebe ọ bụ na a kwadebere ezi anụ ezi a kpochapụrụ anụ si anụ ezi, anyị ga-atụle ntinye nke efere a na nchara n'ime ọkụ.
Efrata:
- Anụ anụ anụ - 700 g;
- garlic - 3 cloves;
- n'ọnụ mmiri - 2 PC.
- Provencal herbs - 1 teaspoon;
- nnu - 2 teaspoons;
- nwa oji - 5-7 peas.
Nkwadebe
Mmiri nke mmiri na-eme ka obụpde ma gbakwunye akwukwo akwukwo, ose na akwukwo akwukwo Provencal, kpochapu nke ọma ma kwe ka ichooju na ebe ozo. Saa ma kpochapu ya na fim, anyị na-emikpu anụ ahụ na marinade nke ọma ma hapụ ya na friji maka otu ụbọchị. A na-eji anụ nnu mee ka a gwọọ ya, ị nwere ike ịgbakwunye ala allspice, n'elu akụkụ anụ ahụ anyị na-eme ka ọ bụrụ nke dị omimi, nke anyị na-etinye osisi chopped chopped cloves n'ime oké brusochkami.
Tinye anụ ezi a kwadebere n'ite a na-asa maka mmiri ma ziga ya na ọkụ ọkụ na 190 degrees maka 1 hour. Mgbe oge a ga-ewepụ anụ ahụ na aka ya wee hapụ aja aja ruo minit 10. Nke a na- edozi anụ ezi anyị dị n'ime ọkụ .
Cold sie ezi na aka na multivark
Efrata:
- anụ ezi nro - 1 n'arọ;
- garlic - 4 cloves;
- Diri coriander - 1 teaspoon;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
A na-eji nnu, ose na mkpuru ahihia na-eme ihe na-eri anụ, anyị na-etinye ya n'ọtụtụ iberibe garlic. Anyị na-etinye anụ ahụ na aka aka, tinye ya na mmiri maka nri, tinye mmiri n'ime iko nke multivark ma mee ka ọnọdụ kwesịrị ekwesị. Kpọmkwem otu awa mgbe e mesịrị, anụ ezi anụ ezi si na anụ ezi ahụ ga-adị njikere, a ghaghị ime ka ọ dị mma, wepụ ya na aka ya, mgbe ahụ enwere ike ịkpụ ya.