Lush, soft pancakes - ị nwere ike iche banyere nri ụtụtụ na-aga nke ọma? Obi na ihe na-esi ísì ụtọ, ha bụ ncheta dị ọkụ site na nwata, nke nne na nne nne anyị mebiri. Ugbu a bụ oge iji siere gị na ụmụ gị nri, nke ahụ mere anyị ga-eji zukọta usoro ihe ịga nke ọma kachasị mma, ihe ndị a bụ mmiri ara ehi.
Na-atụ pancakes na whey na àkwá
Lush pancakes na mmiri nwere ike ịbụ na-enweghị na-agbakwasị yist. Ọ bụrụ na ị dị njikere itinye obere oge na usoro nri, gbanwee ọcha ndị ọcha ahụ n'ime ụfụfụ ma gbakwunye na mgwakota agwa maka igbochi nke ịdị nro na ịdị elu. Ma dị ka bonus dị mma n'etiti etiti ndị nwere ike isi na-etinye obere chocolate.
Efrata:
- ntụ ọka - 175 g;
- ntụ ntụ maka mmiri - 3 teaspoons;
- sugar granulated - 45 g;
- akwa - 1 ibe;
- mmiri ara ehi - 245 ml;
- chocolate - 175 g.
Nkwadebe
Tupu ị esi nri pancakes na ọbara ahụ, ghọta chocolate. Ghichaa mpekele di na nwunye ma wụsa ha na mpempe mmanu mmanu. Ghaa na chocolate chocolate, nke mere na ọ na-emepụta disc na-etinye blanks na friza.
Kewapu àkwá ma hichaa protein ahụ n'ime ụfụfụ buru ibu. A na-ejikọta yolks ndị fọdụrụ na sugar na whey. Were ihe ndị na-ekpo ọkụ, na-ahapụ ntụ ọka ahụ site na sieve na ịgwakọta ya na ntụ ntụ. N'akụkụ, wụsa ọbara na akwa dị na ngwakọta akọrọ, na-arụ ọrụ na mgwakota agwa na whisk iji zere ikuku lumps. Jiri nwayọọ jikọta mgwakota agwa na ọcha ọcha. Gwunye ọkara ọkara mgwakota agwa n'ime pan, tinye chocolate n'elu nke mere na akuku ya agaghị agafe ala muffin, ma wụsa ọkara nke abụọ nke larịị n'elu. Gbanyụọ ndị na-emegharị ahụ na ọbara ahụ n'akụkụ abụọ ma na-eje ozi na-ekpo ọkụ.
Pancakes na whey na apụl - uzommeputa
Na mgbakwunye na chocolate, mkpụrụ ọhụrụ na tomato nwere ike tinye na mgwakota agwa. Anyị ga-ewere ihe dị mfe na nke kachasị ọnụ ọnụ - apụl, nke a ga-enwe ọdịiche n'ụzọ dị iche na ule nyocha.
Efrata:
- ntụ ọka - 175 g;
- sugar granulated - 35 g;
- ntụ ntụ - 1 1/2 tsp.
- whey-460 ml;
- akwa - 1 ibe;
- bọta butter - 35 ml;
- apụl - 75 g;
- cinnamon - 1/4 tsp.
Nkwadebe
Ghichaa apụl ndị ahụ site na mbụ wepụ ha site na isi na osisi. Gbanyụọ shuga na àkwá gaa n'úkwù ọcha, ma tụgharịa ya na mmiri ara ehi. Tinye bọta mmiri gbazere na ngwakọta nke mmiri na-emepụta mmiri ma wepụ ihe ndị akọrọ. Maka ngwakọta akọrọ, jikọta ntụ ọka ahụ na pawuda na ntụ ntụ. Iji mmiri na-agbapụta mmiri mmiri n'ime ihe ndị na-ekpo ọkụ, gwakọta ihe dị iche iche na mgbochi, tinye ya na apụl na ndị ọzọ. Akụkụ wunye mgwakota agwa maka pancakes n'ime pan nke frying. Mgbe pancakes ga-enweta ezigbo ndo na-acha uhie uhie si n'akụkụ abụọ - ha dị njikere. Ọ na-anọgide na-agbakwunye efere na mmanụ aṅụ ma ọ bụ maple sirop, ị nwekwara ike ije ozi.
Fritters na whey na yist
N'ezie, dịka pancakes ndị dị otú ahụ n'oge ị bụ nwatakịrị ma gbaghachite nne nne ochie. Nnukwu na keisi, yist pancakes na-aju anya airy na, n'adịghị ka ọkọlọtọ yist mgwakota agwa, adịghị achọ proofing.
Efrata:
- ntụ ọka - 195 g;
- nchịkọta n'egbughị oge - 5 g;
- sugar granulated - 15 g;
- mịrị - 95 g;
- mmiri ara ehi - 245 g;
- akwa - 1 pc.
Nkwadebe
Na-egbuke egbuke ọkụ. Na akpa dị iche iche, jikọọ ihe atọ ndị mbụ dị na ya ọnụ. Duru akwa ahụ na mmiri ma wụsa ngwakọta mmiri mmiri. Gbanye ihe nile n'ime oke ogwu ma ghara ikpochapu. Na-agbakwụnye mkpụrụ vaịn na uzommeputa adịghị mkpa, ma ọ nwere ike ịbụ ihe ịtụnanya na-anya maka Fans nke mkpụrụ osisi mịrị amị. Ugbu a, ọ na-anọgide na-ata ntụ ọka nke ntụ ọka ahụ ruo mgbe ọ ga-ejide ya ma nwee obi ụtọ na-esi ísì ụtọ na ụlọ ọrụ na-adịghị agbanwe agbanwe nke ude mmiri na jam.