Broccoli casserole, esiri ya na oven, zuru oke dị ka nri ngwa ngwa na obi na nri ehihie.
Casserole na pasta na broccoli na oven
Efrata:
- mmiri ara ehi - 505 ml;
- garlic - 2 ezé;
- ahihia akwukwo laurel - 1 pc.;
- pasta - 255 g;
- broccoli 205 g;
- bọta - 35 g;
- ntụ ọka - 35 g;
- nutmeg - tuo;
- Mọstad ufọk - 1 tbsp. ùkwù;
- cheese - 105 g;
- ngwa nri.
Nkwadebe
A na-ehichasị garlic ma kpochapụ ya n'akụkụ mma nke mma. Na obere obere scoop anyị na-awụnye mmiri ara ehi, gbakwunye garlic na laurel epupụta, wee dezie ya. A na-eme ka Broccoli banye n'ime ala na-asacha. Ka butter na agbaze, wunye na ntụ ọka na ighe, edemede, maka 1 nkeji. Na-enweghị nkwụsị, wụsa nsị nke mmiri ara ehi na-esi nri na mpekere ruo ọtụtụ minit, wee wepụ ya na ọkụ mọfị na nutmeg, podsalivaya nụrụ ụtọ. A na-etinye akwụkwọ na-edozi ọka ma na-etinye obere ego na ihendori. Macaroni obụre ruo ọkara esiri ya, gbakwunye broccoli ma belata obere nkeji. Anyị na-agbapụta mmiri ahụ, gbakwunye ihe oriri na-edozi ya ma jikọta ya. Anyi na-etinye akwukwo nke akwukwo nri site na broccoli ka o buru ihe, gbasaa chi ozo wee ziga ya na oven maka minit 10.
Casserole na anụ a mịpụtara na broccoli na oven
Efrata:
- broccoli - 305 g;
- Nri anu - 305 g;
- akwa ahọrọ - 2 pcs.;
- ude mmiri - 105 ml;
- Mọstad njikere - 1 teaspoon;
- chiiz - 210 g;
- ngwa nri.
Nkwadebe
Iji mee ka a na-esi na cheese na oven, anyị na-ekewa broccoli n'ime inflorescences na obụpde ruo ọkara nke njikere n'ime mmiri, ebe ọ na-atọ ya ụtọ. N'otu oge ahụ, ghee anụ ahụ a na-egwupụta n'ime ya, na-agbapụ ma na-amị ya ka o rie. Kewapụ ndị ọcha ọcha si yolks na whisk na lush ụfụfụ. Na efere dị iche iche, mix ude mmiri, mọstad na yolks. Jiri nlezianya jikọta ma mix mix egg ma jupụta uka a na anụ a mịrị amị. Anyị na-etinye ya na efere efere, na-agbasa broccoli, fesa ya na shavings chiiz ma na-asa nri ahụ ruo minit 15 na oven.
Casserole na azụ na broccoli na oven
Efrata:
- salmon - 405 g;
- ihe ọṅụṅụ lemon ;
- broccoli oyi kpọnwuru - 405 g;
- osikapa-105 g;
- abụba bara uru - 155 ml;
- mmiri esi mmiri - 185 ml;
- cheese - 55 g;
- ngwa nri.
Nkwadebe
Richaa osikapa ugboro ugboro ma gbasaa ya na akwa oyi akwa n'ime ogidi uhie. A na-ebipụ salmon, bee n'ime obere iberibe, fesa ya na mmiri lemon ma gbasaa osikapa. Anyị na-etinye broccoli maka nkeji 5 na mmiri esi mmiri, mgbe ahụ, anyị na-ezite ya na ụdị. Na ude, tinye ngwa nri, gbanye na mmiri esi mmiri ma jupụta na ngwakọta a na casserole anyị. Gwunye chiiz buru ibu ma zite ya ruo minit 45 na kpoo oku di 175.