Ọbụna n'oge ochie ginger tii ama ama maka ihe ndị na-agwọ ọrịa na ndị bara uru. Nanị otu iko nke ihe ọṅụṅụ a na-atọ ụtọ na-enye obi ụtọ ọ bụghị nanị iji kpalie agụụ, kamakwa iji jupụta ike na ume maka ụbọchị dum. Ginger, nke a sụgharịrị n'asụsụ Chinese, pụtara "ike nwoke", ebe ọ nwere ihe ndị na-eme nke aphrodisiac. A na-atụ aro tii a na-aṅụ ọgwụ na oge oyi, mgbe a na-ebelata ọgụ na enweghi ike, n'ihi na ọ na-eme ahụ ahụ ike ma na-akpọte ụbụrụ nke ahụ anyị.
Tea bara ezigbo uru, n'ihi na mgbọrọgwụ ginger nwere:
- vitamin: B1, B2, A na C;
- amino acids;
- microelements: phosphorus, calcium, ígwè, zinc.
Enwere otutu ntụziaka maka ime ginger tii, ya mere, onye ọ bụla ga-ahọrọ onwe ya "ụzọ" ya, nke ga-ekpo ọkụ ma nye ya ụgwọ maka obi ụtọ. Ọ bụghị onye ọ bụla maara otú e si eme ka ọ dị mma n'ụzọ dị mma, ka ọ ghara ịhapụ ihe ndị na-esi ísì ụtọ ya. N'ihi nke a, anyị kpebiri ịgwa gị otu esi edozi ginger tii.
Ginger tii
Efrata:
- mmiri - 1.5 lita;
- ginger - 2 tbsp. ngwunye;
- shuga - 5 tbsp. ngwunye;
- ihe ọṅụṅụ lemon - 2 tbsp. ngwunye;
- black ground ose - tuo.
Nkwadebe
Mgbọrọgwụ mgbọrọgwụ na-ete na obere grater ma wụsa mmiri esi mmiri. Tinye shuga ma merie ya nke ọma. Kwe ka ginger tii na-eri nri nkeji iri abuo, ma gbakwunye ya, tinye ihe omimi lemon na ose. Jiri ihe ọṅụṅụ a na-esi ísì ụtọ na-acha ọkụ.
Ginger tii na mmanụ aṅụ maka ụkọ ọnwụ
Efrata:
- lemon - 2 iberibe;
- mmanụ aṅụ - 2 tsp;
- ginger (grated) - 1-2 tsp.
- whiskey - 4 tbsp. spoons.
Nkwadebe
Site na lemons na-amanye ihe ọṅụṅụ ahụ ma tinye mmiri mmiri na mmiri, ka ị nweta 250 ml mmiri mmiri. Mgbe ahụ gbanye mmanụ aṅụ na ya ma gbakwunye ginger. Wunye tii ginger n'ime iko abuo ma gbakwunye na ozo abuo abuo nke whiskey. Tinye ihe ọṅụṅụ ahụ ọkụ.
Ginger tii iji dozie nsogbu
Ihe ọṅụṅụ a dị ebube na-enyere aka ọ bụghị nanị iji belata ibu, kamakwa iji bulie nsogbu.
Efrata:
- ginger - 50 g;
- mmiri - 1 l;
- nkịta bilie - 15 g.
Nkwadebe
Bee ihe ginger n'ime ihe di nkpa ma wunye ya na mmiri. Tinye "udiri" a na ọkụ, wetara obụpde na esi nri maka ihe dị ka nkeji 20. Mgbe ahụ gbakwunye dogrose. A kwadebere ginger tii maka igbochi na-eri ogologo ụbọchị.
Ginger tii na cinnamon
Efrata:
- ginger - 2 tsp;
- cardamom (ala) - 30 g;
- cinnamon - 1 osisi;
- nutmeg (ala) - 20 g;
- Mint ọhụrụ (epupụta) - 50 g;
- mmiri - 0,5 l;
- mmiri ara ehi - 0,5 lita.
Nkwadebe
Na mmiri na-esi na mmiri, gbakwunye niile ngwa nri, mmiri ara ehi na Mint. Nri na obere okpomọkụ maka minit 10. A na-edozi mmanya dị ọcha site na sieve, wụba n'ime iko ma jee ozi na tebụl.
Ginger tii na sea-buckthorn
Ọdịiche nke ginger tii dị ọtụtụ, ọ dịkwa mfe ịmepụta nhazi nke onwe gị. Ya mere ị nwere ike ime ka ginger tii, dịka ọmụmaatụ, na-eji buckthorn. A sị ka e kwuwe, tii na oké osimiri buckthorn nwere ezigbo ihe ngwọta. Ndị ọkà mmụta sayensị gosipụtara nke a. Tụkwasị na nke ahụ, oké osimiri buckthorn nwere mmetụta dị ike na-emetụta ụfụfụ. Ọbụna tii a nwere ike ịmalite ịtọ ụtọ nke ukwuu ma dị ezigbo mkpa.
Iji mee ya, ịkwesịrị ịkwadebe tii ginger kpochapụla, nke a na-akọwapụta n'elu. Mgbe ahụ, itucha oké osimiri-buckthorn tomato nke ọma. Ọkara nke tomato, na-etinye ya na ngaji n'ime smoothie. Na pan, tinye puree buckthorn puree, nke fọduru nke tomato nke buckthorn tomato ma gbanye tii. Mmanya na-aṅụ ihe ọṅụṅụ site na strainer ma tinye mmanụ aṅụ na-atọ ụtọ. Lee! Ntụziaka ọhụrụ maka tii dị njikere!
Ntuziaka bara uru maka iji ginger root:
- Iji belata agụụ, ịkwesịrị ịṅụ otu minit tupu i rie iko ginger tii.
- Atụla egwu ma ọ bụrụ na mbụ eji ginger tii na-etinye gị n'ime ọkụ. Nke a bụ ihe dị mma maka onye na-amaghị ihe ọṅụṅụ a. Bido ịṅụ ya ntakịrị, jiri nwayọọ nwayọọ na-amụba ego.
- Ọ bụrụ na a na-egbuzi tii tii na-edozi ya, ọ ga-eme ka ọ ghara ịdị ụtọ.
- Ginger tii na-akwalite ma na-eme ka ahụ dum dị ọhụrụ, ya mere anaghị eri ya na abalị, ka ị ghara ịnya ụra.