Kedu ụdị akụkụ nke anụ ahụ tojuru, ị kpebiri ime (na, ma eleghị anya, ị na-akwadebe ya kpamkpam), marinade nke ọma kwadebere ga-aghọ nkwa nke nri na-atọ ụtọ. Ebe obu na enweghi anu ohia na uto, i nwere ike igbakwunye ya na ihe obula ndi ozo, ya mere ndi di iche iche di iche iche adighi ike. Nkowa ndi ozo maka esi agba ohia maka ihe ndi ozo.
Marinade maka fokii fillet na oven
Fillet fatịlaịza nwere oke abụba na, ya mere, uto ahụ, ya mere ọ chọrọ marinade kachasị akpọ ya dịka àgwà ya. Oge Asia oge ochie na-atọ ụtọ na nke a.
Efrata:
- soy ihendori - 45 ml;
- lemonade - 15 ml;
- mmanya mmanya - 10 ml;
- mmanụ olive - 25 ml;
- mmanụ aṅụ - 10 ml.
Nkwadebe
Tupu ị na-amị mkpụrụ maka turkey maka mmiri, n'ime obere efere, pịa ihe niile dị na ndepụta ahụ ọnụ. A na-atụba marinade ahụ n'ime akpa rọba (ọ kachasị mfe ịmị anụ) wee zipu udu mmiri a na-asacha. Mmiri marinade a na-ebelata zuru ezu maka ịme ọkara nke fillet. Hapụ nnụnụ ahụ ka ọ bụrụ ihe dịkarịa ala otu elekere, wee malite nchịkọta.
Marinade maka toki na oven na foil
Ihe uru nke anụ na-esi na ya na-eri anụ bụ na ihe nkedo a na-eme ka ọ bụrụ nke kachasị mmiri, na-eme ka anụ ahụ bụrụ ihe na-atọ ụtọ. N'iji nke a eme ihe, a ga-esizi ya na mmiri marinade ozugbo, yana nke a na-emecha mee mmiri.
Efrata:
- mmanụ olive - 115 ml;
- ihe ọṅụṅụ lemon - 45 ml;
- mmanya ọcha na-acha ọcha - 135 ml;
- garlic - 4 ezé;
- Alaka nke thyme na rosemary 2 PC.
Nkwadebe
Mee ka mmiri marinade ingredients: wine, lemon juice and butter. Jiri obi ụtọ oge na ngwakọta nke ihe oriri ma tinye galik garlic. Tinyere galik na marinade n'ọdịnihu, zipu na shredded herbs. Tinye akụkụ a họọrọ nke anụ ahụ tojuru n'ime marinade dị ọcha ma hapụ ihe niile maka oge ruo ọkara ụbọchị.
Turkey na marinade esi na oven
Ọ bụrụ na ị na-eku ume ndụ na ose na osere, yabụ ezigbo enyi gị ga-abụ marinade a dabere na sauce shirucha. Usoro a na-ebu mmiri dị mma maka nku nku, ma enwere ike iji ya na-achịkwa nnụnụ nile, ma, ọ bụ maka nke a ka a na-etinye ngwakọta ahụ n'ime pulp na sirinji.
Efrata:
- broth chicken - 255 ml;
- mmanụ olive - 15 ml;
- sauce shirucha - 25 ml;
- shuga - 10 g;
- garlic a mịrị amị - 1/2 tsp.
Nkwadebe
Na-ekpo ọkụ na-ekpocha efere na igbari n'ime nnu nke nnu tinyere obere shuga. N'okpuru ihe na-ekpo ọkụ na-ekpo ọkụ na ihe na-ekpo ọkụ, gbakwunye garlic a mịrị amị na iziga turkey ka marinade ahụ ruo awa 3-8.
Kedu ka esi esi na-agba nri ara ehi tupu ị ghee?
Ntụziaka ọzọ dị mma maka marinade maka ebe nke anụ ahụ.
Efrata:
- yoghurt - 85 ml;
- njikere-mere ngwakọta nke ngwa nri maka ulo ozuzu okuko - 1 tbsp. ùkwù;
- mmanụ aṅụ - 10 ml;
- a pinch nke flakes chilli;
- garlic - 2 ezé.
Nkwadebe
Gwakọta yogọt na ngwakọta nke ngwa nri ma gbakwunye nnu, ma ọ bụrụ na ọ dị mkpa. Wunye obere mmanụ aṅụ, wụsa flakes nke chili na gbakwunye galik garlic. Na-agwakọta ihe niile na-emepụta ọnụ ma jiri ya mee ihe iji merie nnụnụ.
Ntụziaka maka marinade maka toki shank na oven
Efrata:
- otu mbadamba ginger - 5 cm;
- garlic - 4 ezé;
- soy ihendori - 45 ml;
- mmanụ oriri - 35 ml;
- mmanya uhie - 135 ml;
- efere - 135 ml;
- mmanụ aṅụ - 10 ml.
Nkwadebe
Grate otu mpempe ginger na kpochapu ihe nile na gal garlic. Ghichaa ngwakọta aromatic na soy ihendori na bọta, tinye mmanya na efere, wee wụsa mmanụ aṅụ ma kpalie ọzọ.