Onye chetara uto nke kvass, nke dị n'oge Soviet Union, ghọtara na ugbu a, ọ gaghị ekwe omume ịchọta ihe ọṅụṅụ dị otú ahụ. Ihe a na-ere ugbu a na ụlọ ahịa - ọ bụ naanị ihe yiri nke kvass ahụ n'ezie. Anyị ga-agwa gị ugbu a ntụziaka maka nri kvass si chicory. Ihe ọṅụṅụ ahụ abụghị naanị ihe tọrọ ụtọ, na-enye ume ọhụrụ, na-enye ume, mana ọ bara uru. O nwere mmetụta bara uru na usoro nchịkọta, na-ekpochapụ dysbacteriosis. N'ozuzu, ihe ọṅụṅụ na-aba uru iji sie nri ma mee ndị gị hụrụ n'anya obi.
Kvass si chicory - uzommeputa maka 5 lita
Efrata:
- ọkụ sie mmiri - 5 lita;
- ájá sugar - 300 g;
- nri achicha ọhụrụ - 50 g;
- chicory soluble - 1.5 tablespoons. ngwunye;
- nnukwu lemon - 1 pc.
Nkwadebe
Acha mmiri ọkụ wụsara n'ime nnukwu akpa maka nri kvass. A na-asacha lemon kpamkpam na zest na blender ma ọ bụ na anyị na-atụgharị ya na anụ grinder. A na-etinye mkpụrụ osisi ahụ na gauze, jikọtara ya na akpa ma tinye ya n'ime akpa na mmiri sie. Tinye ihe na-eko achicha ọhụrụ ma kpoo ya. Anyị na-etinye sugar na sichara chicory. Ugbu a, a na-eri nri ahụ - ọ bụrụ na ezughị acid, tinye obere citric acid. Ugbu a, aka anyị nile, anyị na-agwakọta ya nke ọma, na-esetịpụ akpa nke lemons. Mgbe ihe dị ka minit 10 gasịrị, ewepụrụ akpa nke lemon slurry, a na-agbanyekwa mmiri ahụ n'elu karama plastik dị ọcha. Ma, ọ dị mkpa ka ị wụsa n'icheghị n'elu, na-ahapụ ebe maka ikuku ndị e guzobere n'oge ịgba ụka.
Maka awa 2-3 anyị na-ahapụ ihe ọṅụṅụ ahụ na anyanwụ maka gbaa ụka. Anyị na-enyocha ịdị njikere n'ụzọ dị otú a: pịa mkpịsị aka na karama nke karama ahụ, ọ bụrụ na ha dị ugbua, ị nwere ike itinye ha n'ime friji - kvass si chicory maka 5 lita dị njikere! Overdoing kvass abụghị ọnụ ahịa ya, dị ka ọ ga-abụ mgbe nile ime biya.
Arụrụ n'ụlọ kvass si chicory - uzommeputa
Efrata:
- chicory soluble - 3 tbsp. ngwunye;
- mmiri dị ọcha - 5 lita;
- ájá sugar - 400 g;
- eme achịcha na-eme ngwa ngwa - 10 g;
- tincture nke peppermint - 1,5 tsp.
- citric acid - 10 g.
Nkwadebe
Ejiri mmiri dị ọcha (a na-atụ aro ka a jiri ya mee ihe, mmiri, ma ọ bụghị mgbata mgbe niile, ebe o nwere ike imeri ihe ọṅụṅụ nke mmanya a kwụsịrị). Anyị na-agbaze ya citric acid, sugar granulated, tincture nke peppermint, chicory na-ahapụ ka ajụkwa na okpomọkụ nke ihe dị ka 37 degrees. Wụchaa yist na-agwakọta nke ọma. Anyị na-agbanye ngwakọta na karama plastic ma hapụ ya ruo ọtụtụ awa na ime ụlọ (ị ga-ahapụ ya maka abalị). N'ụtụtụ, anyị na-ewepu kvass na nchịkwa chicory na akọrọ na oyi, mgbe ahụ anyị na-enwe ụtọ pụrụ iche nke ihe ọṅụṅụ ahụ.
Kvass si chicory na ọhụrụ Mint
Efrata:
- mmiri dị ọcha - 5 lita;
- Mint ọhụrụ - 1 ụyọkọ;
- chicory soluble - 6 tbsp. ngwunye;
- ájá sugar - 0,5 n'arọ;
- nri nchịkọta na-ekpo ọkụ ngwa ngwa - 10 g;
- citric acid - 0,5 tsp.
Nkwadebe
Na mmiri dị ọcha, gbakwunye sugar, chicory soluble, ụyọkọ nke mint ọhụrụ, wetara obụpde wee pụọ ruo mgbe jụrụ oyi. Ka ọ dịgodị, a na-agwakọta ihe iko achịcha na-eme ngwa ngwa na 1 teaspoon shuga, gbakwunye 2 tablespoons mmiri, nwuo ma hapụ uka ka a gakwuru. Mgbe uka na chicory gụnye ala ruo ihe dị ka ogo 35, wụsa na nchịkọta yist, nwuo ma hapụ maka awa 3 iji mee ka mmiri sie ike na ime ụlọ. Mgbe ihe dị ka elekere 2, anyị na-atọ ụtọ ihe ọṅụṅụ ahụ maka uto - ọ bụrụ na e nwere oke nkọ, mgbe ahụ, mmanya ahụ dị njikere! Tupu i wepu kvass na chicory n'ime friji, tinye ya citric acid.