O siri ike iche n'echiche nri anyị n'emeghị pasta. Site n'aka ha ị nwere ike esi nri dị iche iche: salads, efere n'akụkụ, soups ma ọ bụ casserole . Nchikota nke onyinye na broccoli bu ihe di mfe na nke di mfe, ihe na-esi ísì uto nke galik na ihendori na-eme ka efere di ihe omimi.
Ntuziaka maka onyinye na broccoli
Efrata:
- broccoli - 400 g;
- pasta - 400 g;
- mmiri ara ehi - 200 ml;
- chiiz - 200 g;
- garlic - 1 clove;
- bọta - 50 g;
- ntụ ọka - 1 tbsp. ùkwù;
- mmanụ oriri;
- nnu.
Nkwadebe
Iji kwadebe efere a, anyị na-ekpochapu kabeeji na ihe ndị na-eme ka anyị ghara ịkụnye ya, belata oge na-eme ka mmiri ghọọ mmiri na-esi esi nri ma na-esi nri nkeji minit 3-5. Ọ bụrụ na ị na-eji broccoli kpọnwụrụ akpọnwụ, tinye ya n'ime mmiri oyi na-esi nri maka minit 2-3 mgbe ị gwakọtara. Mgbe ahụ, kpoo mmiri ma wepụta ya na otu akụkụ.
A na-etinye Macaroni na mmiri salted maka minit 10-15. Na-esote, tụfuo ngwaahịa ndị a gwụrụ na colander. Mgbe nke ahụ gasịrị, anyị na-ekpuchi pan nke frying, wụsa mmanụ na-esi nri n'ime ya, tụba klobasị garlic a kụrụ, tinye pasta na sie broccoli, jiri nwayọọ jikọọ ma wepụ ya.
Ugbu a, ka anyị kwadebe ihe mgbochi cheese-na-mmiri ara ehi. Iji mee nke a, kpoo ntụ ọka ahụ na mgbọrọgwụ frying na-acha uhie uhie, gbakwunye bọta ma mee ya ka ọ ghara inwe lumps. Wunye mmiri ara ehi ahụ n'ime frying pan, hichaa nke ọma ruo mgbe e nwetara nchịkọta homogeneous. Kpoo ihe oriri ruo mgbe o buru ibu, ma emela ya. Ozugbo ngwakọta malitere ịkụ, anyị na-ebelata ọkụ na nke kachasị ma wụsa chiiz a na-edozi n'ime ngwakọta. Tinye nnu na ngwa nri iji detụ ire. Anyị na-ejide ike ọkụ na-adịghị ike maka minit 3 ọzọ, na-echegharị mgbe niile. Ugbu a, tinye pasta na broccoli na efere ọkụ, fesaa ya na chiiz, wụsa ihe dị ọkụ ma na-eje ozi ugbu a.
Macaroni na broccoli na ọkụkọ
Efrata:
- ọkụkọ fillet - 350 g;
- broccoli 250 g;
- cheese - 100 g;
- kọlịflawa - 200 g;
- pasta - 200 g;
- bọlbụ - 1 ibe;
- tomato - 3 PC.
Nkwadebe
A na-ekpuchi bọlbụ ahụ site na ya, na-echi ya ọnụ ma ghee ya ruo mgbe ọlaedo. A na-asacha nsị chicken, bee n'ime obere iberibe, na broccoli dị iche iche na-emepụta ya na kọlịflawa. Bee tomato n'ime mpekere. Ugbu a, tinye anụ ahụ ma ghee maka minit 25. Mgbe ahụ gbakwunye kọlịflawa, broccoli, tomato na ngwa nri. Pasta na-esi iche ruo mgbe ọ dị njikere, kpoo mmiri ma banye n'ime pan na akwụkwọ nri. Gwakọta ihe niile ma jee ozi na-ekpo ọkụ na efere, fesa ya na grated cheese na ọhụrụ herbs.