N'oge okpomọkụ ihe oriri ofe

Nri uto akwukwo nri bu ihe di nma ma sie ike. Ọ na-ejikọta ezigbo zucchini, tomato na uto na ihe oriri ọ bụla nọgidere na-enwe uto pụrụ iche. Mgbe, na njedebe nke nri ahụ, ị ​​na-eji nri dị ọhụrụ na-eme ka efere ahụ dị mma ma nye ya obere nkwụsi ike, mgbe ahụ, onye ọ bụla ga-ajụ maka mgbakwunye. Nri akwukwo nri a di nma dika o di mfe maka ubochi onu.

Nri uto akwukwo nri na Italian

Efrata:

Nkwadebe

A na-asacha akwụkwọ nri niile, kpochaa ma bee n'ime obere iberibe. Mgbe ahụ, gbazee otu mpempe mmanụ n'ime frying pan na n'akụkụ dị elu, gbasaa yabasị, celery , carrots, garlic, poteto na ighe ihe nile, na-akpali akpali, maka ihe dịka minit 5-7.

Mgbe nke ahụ gasịrị, wụsa ihe dịka liter nke mmiri, weta ihe niile na obụpde ma sie nri maka nkeji iri abụọ. Mgbe ahụ gbakwunye pea green, chopped kabeeji, ngwa nri, ekpuchi ma kpuchitere minit 10 ọzọ. Oge a, ighe achịcha dị na pan ma tinye ha na efere ọ bụla, fesa ya mmanụ mmanụ. Wunye okwute a kwadebere ya ma fesaa ya na cheese.

Ntụziaka maka oge okpomọkụ akwukwo nri ofe-puree

Efrata:

Nkwadebe

Ude butter na agbazekwa na saucepan na obere okpomọkụ. Mgbe ahụ, anyị na-atụtụ chopped yabasị na-agafe, na-akpali akpali, maka ihe dị ka nkeji 5 ruo mgbe juu. A kpochara garlic, kpochapia ma tinye ya na yabasị ya na chopped obere zucchini na chopped chopped celery. Anyị na-esi nri akwụkwọ nri, na-akpali, maka nkeji ise ọzọ, wee wụsa efere na-ekpo ọkụ. Were na obụpde, belata okpomọkụ na esi nri maka nkeji 15.

Na oge a na kabeeji anyị bepụsịrị akwụkwọ elu ya ma wepụ ya. Mgbe nke ahụ gasịrị, anyị na-ejiri aka anyị gụchaa ya ma tụba ya na pan. Obụpịa ofe maka nkeji 10 na n'ikpeazụ tinye pasili pasia, nnu na ose iji detụ ire. Ikwanye nke ọma na blender, wụsa ofe okpukpu ihe oriri na obere ọkwá ma fesaa ya na grated cheese na freshly ground pepper.

Nri ofe akwukwo nri na akwukwo

Efrata:

Nkwadebe

Ke saucepan wunye 1 liter nke sie mmiri ma ọ bụ ọkụkọ efere. A na-ehicha ya, na-asa, bee n'ime cubes, tinye n'ime mmiri esi na esi nri maka minit 10-15. Peeled eyịm shredded cubes na-agafe na obere ego nke mmanụ na mmanụ 2 nkeji na ọkara okpomọkụ. Carrots na-egwunye ihe dị mkpa na ighe ya na yabasị ruo mgbe ọlaedo. Wee tinye chopped cubes nke zucchini, bido ma gbakọọ ọnụ ọnụ ruo ọtụtụ minit.

Na tomato anyị na-eji obere mma egbutu ya, anyị na-etinye tomato na mmiri na-esi mmiri, mgbe ahụ, anyị ga-adaba ya na mmiri oyi ma wepụ ha. Anyị na-ebipụ tomato n'ime cubes ma tinye ha na pan frying.

Nwuo ma sie anu ahụ maka nkeji 1, nke mere na akwụkwọ nri na-agbanwe mmiri. Ugbu a, gbasaa ihe ndị a n'ime ite poteto, weta obụpde na esi nri na obere ọkụ maka minit 5 ọzọ. Na-esote, tuo akwukwo laurel, elu ogwu, obere ohia green, chopped garlic clove, nnu, weta obụp, gbanyụọ ọkụ ma mee ka ohia sie. Mgbe anyị na-eje ozi na tebụl, anyị na-awụsa efere na efere ma tinye n'ime obere ude mmirimmiri ọ bụla.