Kedu ihe ị nwere ike ime site na mkpọtụ? Ka anyi malite, ma o bu eziokwu, na ikuku bu uru di oke uru na nke di nma nke nwere otutu umu ihe bara uru nke aru. Ma, ọ dị mwute ikwu na ọ bụghị nne-nwanyị ọ bụla maara otú e si akwadebe ya nke ọma ka efere wee ghọọ ọgaranya na ihe na-atọ ụtọ. Enwere ike ime achịcha, ghee na oven, gbakwunye salad, mee cutlets, pịkụl, anwụrụ ọkụ, wdg. Anụ nke azu a bụ ihe dị iche iche na-adị nro na ịdị ọkụ. Ka anyị tụlee ụfọdụ ntụziaka ị ga-esi na-eme nri nke mbụ nke mgbidi na ị ga-aghọta otú eji azụ na-atọ ụtọ ma na-atọ ụtọ.
Azu azu nke ikpo
Efrata:
- iyak azụ - 550 g;
- millet - 100 g;
- carrots - 2 iberibe;
- poteto - 4 PC.
- yabasị - 1 pc.;
- elu nke dil, pasili - na uche;
- mmanụ ọka - 2 tbsp. ngwunye;
- mmiri - 3 lita.
Nkwadebe
Ya mere, anyị na-eburu azụ ahụ, dị ọcha, ncha, kpochapu, bee n'ime nnukwu iberibe, tinye ya na saucepan ma wụsa mmiri sie. Anyị na-etinye ọkụ na-adịghị ike ma na-echere efere ka obụpịa. Oge a, anyị na-ekpochapụ carrots ma tinye ha kpamkpam azụ. Ọzọ, anyị na-ehicha eyịm, bee ha ma gbakwunye ihe dịka atọ n'ime pan. Nnu niile ga-atọ ụtọ, wepụ ihe mkpuchi ma kpuchie ya mkpuchi. Ọ bụ ezie na mmiri ahụ na-acha akwụkwọ nri, anyị na-ewere pan nke abụọ, gbanye obere mmiri ma tinye ya na pre-peeled na bee nduku.
Mgbe a na-esi nri, azụ na carrots ji nlezianya tinye na efere na-ahapụ ka ajụ oyi, a ga-agbakwa ụta ahụ. Efere ntancha, dị ka ndị a site na strainer, gbanye n'ime saucepan na nduku na-etinye ọkụ. A na-asacha ọka millet kpamkpam, wụsara ya na beanan, belata oyịm ndị ọzọ, ndị carrots.
Anyị na-atụpụkwa ihe ndị na-eme ka a ghara ịbanye n'ime ya. N'ikpeazụ, gbakwunye okpokoro elu ma tinye akwụkwọ laurel. Gbanyụọ ọkụ ahụ, kpoo ihe nile ma nye ofe nke ikpuchi iji mechie na esi nri. Nke ahụ bụ, mgbe ị na-eje ozi, tinye ya na butter butter.
Haddock Salad
Efrata:
- fillets nke haddock - 250 g;
- Bulgarian ose - 2 iberibe;
- pickled kukumba - 1 ibe;
- marjoram - 0,5 tsp.
- ihe ọṅụṅụ lemon - 2 tbsp. ngwunye;
- sesame mmanụ - 2 tbsp. ngwunye;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Haddock fillets obụpde ke salted mmiri ruo mgbe njikere, dị jụụ na finely iri. A na-asacha ose dị ụtọ site na mkpụrụ osisi na shredded na eriri mkpa. Pickled kukumba na obere cubes. Ugbu a, jikọta na efere nke salad, cucumber na ose. Anyị na-akwadebe ọdụ gas. Iji mee nke a, wụsa mmanụ ntakịrị sesame, tinye ihe ọṅụṅụ lemon, nnu, ose, marjoram na nwuo. Wunye ihe oriri na-edozi na salad anyị, jụọ ya na friji ma jee ya na tebụl.
Haddock, ghaa akwụkwọ na akwụkwọ nri
Efrata:
- iyak azụ - 1 n'arọ;
- ude uto - 200 ml;
- mmiri sie - 1 ihe;
- yabasị - 1 pc.;
- carrots - 1 ibe;
- Bulgarian ụtọ ose - 1 ibe;
- achịcha ma ọ bụ ntụ ọka;
- nnu, ose, akwukwo akwukwo - iri nri;
- mmanụ oriri;
- elu - ma ọ bụrụ na achọrọ.
Nkwadebe
Kedu ihe na-atọ ụtọ ịkwadebe azụ maka ọdịda? Ị nwere ike ịnwale ya na akwụkwọ nri na iju onye ọ bụla nwere nri dị ụtọ ma dị ụtọ. Azu m, kpochapu, bee n'ime obere iberibe, tinye ya na ose, nnu ma wepu ya. Mgbe ahụ, anyị na-atụgharị na ntụ ọka na ighe si n'akụkụ abụọ.
Ọ bụrụ na gị na ezinụlọ gị na-eri anụ mgbe niile, mgbe ahụ, anyị na-enye gị ụfọdụ isiokwu bara uru na ntụziaka maka efere si na azụ na efere si fillets nke pollock .