Ebe ọ bụ na salads Mayonezi, nke bụ omenala maka ọtụtụ ndị mmadụ, na-aga n'èzí, ọnyà ọhụrụ ma na-egbukepụ egbukepụ na ụdị textural na-apụta na mbụ. Ndị nke a nwere ike inye nri nke crackers, nke a ga-esite na achịcha a mịrị amị na-esite na ya, ma ọ bụ na ị nwere ike ịzụta croutons na-eri nri na ụdị nri dị iche iche na ụlọ ahịa ahụ. A ga-atụle ihe dị iche iche na ọka dị iche iche na ihe ndị a.
Salad na Pekinese kabeeji na rusk
Akwụkwọ nke Peking kabeeji na-agbanwe ma na-egbu onwe ha, ma na ụlọ ọrụ nke crackers, agụụ ahụ na-aghọwanye ihe na-adọrọ adọrọ na ihe ndị ọzọ. Na mgbakwunye na nke salads abụọ salads ga-agbakwunyere ọhụrụ akwụkwọ nri na ihe na-adịchaghị mgwa - na-esi ísì ụtọ na soseji, nke nwere ike mfe dochie ya na anụ ezi.
Efrata:
Maka salad:
- Peking kabeeji - 1 ibe;
- acha ọbara ọbara - 45 g;
- carrots - 170 g;
- mkpụrụ oliv - 12-15 iberibe;
- ejiji na-esi ísì ụtọ - 4-5 iberibe;
- tomato - 120 g;
- obere njigide.
Maka ịkwụsị:
- mmanụ olive - 115 ml;
- mmanya mmanya - 55 ml;
- a tuo shuga;
- Sikiri garlic - 1 tsp.
Nkwadebe
Malite na nkwadebe nke ihe oriri na-edozi: a pụrụ ịkpụ carrots na mpempe akwụkwọ dị mkpa site n'enyemaka nke "onye na-elekọta ụlọ," ma ọ bụ na ị nwere ike ịchọta ha, e kwesịrị ịkpụ eyịm uhie na ọkara nke yiri mgbaaka, tomato n'ime okirikiri, na kabeeji kabeeji kwesịrị ịchacha, kpochapu ma were aka. Akwukwo nke soseji na-ata nri ruo mgbe o na-adi na pan na fruming. Gwakọta ihe oriri niile edozi edozi ma na-elekọta uwe. Maka imejuputa ya zuru ezu iji tinye ihe niile sitere na ndepụta ahụ na blender ma tie aka ruo mgbe e guzobere emulsion. Wunye salad dị njikere ya na achịcha na-esi ísì ụtọ na nsí na-esi ísì ụtọ wetara site na mgbakwasa na mix.
Salad na rut, ham na ọka
Efrata:
Maka salad:
- ham - 6 mpekere;
- crackers - 1 ihe;
- isi letus;
- Sikiri garlic - 1/2 tsp;
- ọka - 85 g;
- udara tomato - 8-10 iberibe;
- Feta cheese - 55 g.
Maka ịkwụsị:
- kefir - 115 ml;
- yoghurt - 75 ml;
- pinch nke dicha amị;
- Dijon mọstad - 3/4 tsp.
- ọkụ ihendori - nụrụ ụtọ;
- ugbo garlic.
Nkwadebe
Bee ihe mpempe nke ham na mpekere nke ụdị na ụdị ọ bụla ị chọrọ. Ghọta akwukwo salad saa ma kewaa tomato chori n'ime ebe. Richaa cheese. Gwakọta ihe niile a kwadebere na otu efere, gbakwunye ha mkpụrụ ọka, fesa niile na galik a mịrị amị na freshly ground pepper.
Nri yogurt na yogọt na griiz garlic gri, gbakwunye fennel, mọstad na ihe dị ọkụ. Saa salad ma fesa ya buru ibu tutu na-eje ozi, nke mere na ha ejighi mmanu mmanu na akwukwo nri.
Salad na agwa osisi na croutons
Efrata:
Maka salad:
- acha ọcha agwa - 170 g;
- asparagus agwa - 85 g;
- ihe ụtọ - 85 g;
- uhie uhie - 35 g;
- àkwá - 4 iberibe;
- ọnụ ọgụgụ dị mkpirikpi;
- a bundle nke arugula.
Maka ịkwụsị:
- ụtọ mọstad - 1 teaspoon;
- mmanụ olive - 30 ml;
- mmanya - 45 ml;
- fillet nke anchovies - 2 pcs.
Nkwadebe
Were ihe ndị e ji eme ihe maka ịgbara mmanụ. Blanch nke asparagus agwa, ka ọ dị jụụ, wee jikọta ya na agwa bekee. Bee ose ahụ n'ime ihe dị mkpa, kewaa ihe dị ụtọ ya n'ime ihe ndị dị mkpa. Osisi obụpde na bee na ọkara. Tinye ihe niile dị na nnukwu efere na ngalaba, ma na-esote ihe mgbakwasa nke anchovies na butter, mọstad na mmanya.
Salad Saịdịn Azụlite - Ntụziaka na crackers
Efrata:
Maka ịkwụsị:
- garlic - 1 nha;
- fillet nke anchovies - 2 pcs.
- ihe ọṅụṅụ lemon - 35 ml;
- Dijon mọstad - 1 teaspoon;
- Achịcha Worcestershire - 1 teaspoon;
- Mayonezi - 230 g;
- mmiri ara ehi - 35 ml.
Maka salad:
- ọkụkọ fillet - 540 g;
- otu iko crackers;
- anụ ezi - 145 g;
- àkwá - 3 iberibe;
- isi letus;
- gras Parmesan - 35 g.
Nkwadebe
Mee ihe ndị na-eme maka ịmịkọrọ ọnụ. Chicken ighe. Na-agba anụ anụ gị iche. Mgbe e belata anụ, jikọta ya na letus epupụta sie nsen, oge ma fesaa ya na cheese.