Nri pine nwere ike ịkpọ ihe nwere ike ịba uru, ma ha dị mma nke ọma n'ihe fọrọ nke nta ka ọ bụrụ efere ọ bụla. Ihe kacha mma bụ mkpụrụ dị na salads, nke anyị ga-atụle n'isiokwu a.
Ntụziaka maka salad "Chicken na mkpụrụ"
Efrata:
- mkpụrụ osisi pine - 1/3 nke narị afọ;
- acha uhie uhie - 150 g;
- eji ọkụ anwụrụ ọkụ - 1 n'arọ;
- eyịm green - 1 ụyọkọ;
- celery - 3 ị ga;
- letus;
- mmanụ olive;
- ihe ọṅụṅụ lemon - 2 tbsp. spoons.
Nkwadebe
A na-awụsa mkpụrụ cedar na mpempe mmiri ma ghee n'ime oven. A na-ekpuchi peas na-eto eto na mmiri salted maka ihe dị ka sekọnd 15, mgbe nke ahụ gasịrị, anyị na-ahapụ ka mmiri ozuzo na-asọpụ ma kpuchie ya na mmiri mmiri iji chekwaa ederede crunchy.
Akpụchapụrụ ọkụkọ ọkụ n'ime ibe ma tinye ya na efere salad tinyere ihe ndị ọzọ. A na-ejikọta tablespoon nke bọta na ihe ọṅụṅụ lemon, nnu na ose. Jupụta salad ma kpoo ya nke ọma.
Ntụziaka Salad na Paịl Nri
Efrata:
- pancetta - 12 mpekere;
- mkpụrụ osisi pine - 50 g;
- balsamic mmanya;
- mmanụ olive;
- nnu, ose;
- avocados - 1-2 iberibe;
- obere akwukwo - 4 nnukwu aka.
Nkwadebe
Kpoo ihe a na-agbanye na frying ma gbanye ya pancetta ruo mgbe ọ na-acha na ọlaedo na agba. N'otu pan, mgbe pancetta ighe mkpụrụ osisi cedar. Avocado ọcha na bee n'ime mkpa mpekere.
Ugbu a, anyị amalite ịmụrụ mmanụ: mix balsamic vinegar with olive oil, salt and pepper.
Na efere ndị a na-etinye ohiri isi nke obere akwụkwọ nri, n'elu nke otu ube oyibo, mgbe ahụ pancetta na kpụlị mkpụrụ osisi cedar. Anyị na-awụnye mgbakwasa salad na-eje ozi.
Salad akwukwo nri na osisi pine
Efrata:
- eto eto nduku - 250 g;
- ụtọ poteto - 250 g;
- garlic - 2 cloves;
- mmanụ olive - 1 tbsp. ùkwù;
- chicory - 1 isi;
- uhie uhie - 1 pc.;
- mkpụrụ osisi pine - 1/4 nke narị afọ;
- arugula - 60 g.
Maka ịkwụsị:
- ihe ọṅụṅụ lemon - 2 tbsp. ngwunye;
- mmanụ olive - 1/4 nke narị afọ;
- Mọstad - 2 tbsp. ngwunye;
- Ọhụrụ oregano - 2 tbsp. spoons.
Nkwadebe
A kpochapu ihe nduku ma bee n'ime mpekere ndị dị mkpa, tinye garlic na garlic ma mee ihe dị ka minit 20 na ogo 200. Anyị na-agwakọta poteto, dina ha na anụ ezi chicory na yabasị, jigide mmiri ruo minit 15 ọzọ. Mgbe minit 10 tinye mkpụrụ osisi cedar na mpempe mmiri.
Mmiri Lemon jikọtara ya na bọta, Mọstad na oregano. Achịcha ndị a na-etinye n'ọkụ na-etinye na ohiri isi nke arugula ma wụnye ya na mgbakwasa.