Salad sitere na afo ogugu bu nani ihe di uto, ma o bu ihe oriri na-edozi ahu nke bara oke uru, nke o kwesiri itinye n'ime nri gi mgbe o kwere mee. Njirimara bara uru nke na-emepụta ihe ga-enwe mmetụta bara uru na mgbaze na steeti dum dum dị ka dum.
Kedu ka esi mee salad nke afo?
A na-akwadebe salad na afọ site na ịgbakwunye mpaghara ahụ na ngwaahịa ndị ọzọ kwesịrị ekwesị na uwe mgbakwasa kwesịrị ekwesị.
- Ọrịa ọkụkọ tupu i kpochapụ ihe nkiri, ehicha ya, wee sie maka awa 1.5.
- N'ime mmiri mgbe ị na-esi nri, ị nwere ike itinye mgbakwunye, mgbọrọgwụ, laurel na ihe ndị ọzọ na-esi ísì ụtọ, ka uto nke ngwaahịa ahụ wee ghọọ ihe ọzọ.
- Kpoo afo a na-achikotaghi na efere, ma bee n'ime cubes ma o bu uzo.
- A na-esi nri nke anụ ọkụkọ na-atọ ụtọ site na ịtinye ihe nkwụ na nsen, eyịm, mushrooms, pickled cucumbers, vegetables ma ọ bụ salted.
- Mgbakwasa maka salad nwere ike ịbụ Mayonezi, ude mmiri ma ọ bụ mix nke dabeere na mmanụ ihe oriri na mgbakwunye na ihe ọṅụṅụ lemon, mmanya.
Akwukwo ogwu ndi ogwu na acho acho
Otu n'ime ihe kachasị mfe ma dị mfe ịnweta ma n'otu oge ahụ, nsụgharị anụ ọkụkụ na-atọ ụtọ bụ salad nke ọkụkọ ọkụ na eyịm, bụ nke a ga-ebugharị na mmiri na mgbakwunye nke mmanya, ma ọ bụ jiri marinade ụtọ ma sie ike na nnu na shuga. A na-edecha Carrots maka ọdịdị dị egwu na grada Korea.
Efrata:
- Mmiri ọkụkọ - 250 g;
- sie sie - 4 pcs.;
- yabasị salad - 150 g;
- carrots - 1 ibe;
- Mayonezi - 100 g;
- nnu, ose, mmanya.
Nkwadebe
- Bee ihe eyịm na wunye ngwakọta nke mmiri ọkụ na mmanya na nha nha maka minit 10.
- Tụba yabasị na sieve, kwe ka igbapu, jikọta ya na carrots grated na chopped sie afo, na-agbakwunye nsen anwụrụ.
- Oge ihe oriri na Mayonezi, nnu, ose, mix.
Salad "Obzhorka" na nchịkwa ọkụkọ - uzommeputa
Akwukwo obzhorka nke siri ike ma na-edozi aru na ogwu ndi ozo bu ihe kwesiri ekwenye maka nri nri ma obu megharia menu nke oriri ajuju. Site na mejupụtara, ị nwere ike wepu cucumbers salted, dochie ha na ọkara otu tablespoon nke mmanya ma sizie ihe ndị ahụ na ngwongwo.
Efrata:
- Mmiri ọkụkọ - 500 g;
- carrots - 2 iberibe;
- yabasị - 1 ibe;
- pickled cucumbers - 2 pcs.;
- mmanụ ọka - 40 ml;
- Mayonezi - 100 g;
- nnu, ose, herbs.
Nkwadebe
- Bee osisi carrots n'ime ibe ya na okara anwụrụ imi, ighe ya n'otu n'otu na mmanụ na pan.
- Iberibe ahihia nke afo na cucumbers, gbakwunye na akwukwo nri salted.
- Juputa salad dị mfe nke ọkụkọ ọkụkọ na Mayonezi, nnu, ose, mix, fesaa na elu n'elu ọrụ.
Salad salad si afo
Salad sitere na afo mgbochi, nke a ga-emeputa ya n'oge ozo, ga-eme ka obi di nma nke ndi piquant ostrinka. Nke a na nke a na-enweta site na ịgbakwunye na mejupụtara tinyere Bulgarian ose finely chopped pod. Maka ekpokpo agwa, garlic ga-ejupụta ya na yabasị, cilantro na nnu n'ime ngwa agha.
Efrata:
- Mmiri ọkụkọ - 500 g;
- ezigbo ose - 2 pc.;
- ose na-ekpo ọkụ - 1 ibe;
- cilantro na eyịm na-acha akwụkwọ ndụ - 0,5 tufts ọ bụla;
- garlic - 2 ezé;
- sesame - 0,5 tbsp. ngwunye;
- nnu, ose, mmanụ ihe oriri.
Nkwadebe
- Rizia eyịm chopped, coriander na garlic na nnu n'ime ugbo, tinye n'ime nnukwu efere.
- Tinye nchikota anuara ka esi sie ike n'obi.
- A na-akụ mkpụrụ osisi Sesame n'ime ite frying, wụsara ya ihe ndị ọzọ.
- Na-emepụta salad dị mma site na afọ na mmanụ ọkụ na-ekpo ọkụ, nnu, ose, mix.
Salad nke ọkụkọ ọkụ na Korean
Salad ya site na mgbochi ọkụkọ na-akwadebe na ihe ndị Korea na-agbakwunye na mgbakwunye ihe mgbakwasị ụkwụ salad, bụ nke nwere ike ịchọta ya na coriander na ala chili. Nri kukumba na eyịm abụghị iwu dị mkpa, a na-ekwe ka ewepu ha site na ngwugwu ma ọ bụ dochie ha na akwụkwọ nri ndị ọzọ, dị ka ihe atụ, ose Bulgarian.
Efrata:
- Mmiri ọkụkọ - 750 g;
- carrots - 1 ibe;
- eyịm na kukumba ọhụrụ - 0,5 pcs.
- garlic - 2 ezé;
- mmanụ nri na soy ihendori - 1 tbsp. ùkwù;
- mmanya - 0,5 tbsp. ngwunye;
- Achịcha Korea - 1 teaspoon;
- nnu, ose, sugar.
Nkwadebe
- Bee ahihia ahihia na ahihia.
- Ghaa na carrots na kukumba na graatị Korea.
- Shink yabasị, gbanye garlic.
- Gwakọta ihe ndị a na-etinye na efere salad, oge na mmanụ, mmanya, soy sauce, nnu efere, ose na flavored na sugar.
- Hapụ nri Saịlịa nke ọkụkọ ọkụkọ maka imetụ na oyi maka awa abụọ.
Salad na ume ọkụ na omelette
Na-atụle uru niile nke nsụgharị dị mfe ma dị nkọ nke efere, oge eruo iji nwaa salad na afo ọkụ na egg pancakes . Nri a, dị ka onye ogbo ya na nsen sie, nwere nke ya mara mma zest ma nwee ike imeri ọbụna ndị kasị eri nri.
Efrata:
- Mmiri ọkụkọ - 750 g;
- àkwá - 6 pcs.
- yabasị - 3 iberibe;
- mmanya na shuga - nụrụ ụtọ;
- mmanụ ọka - 2 tbsp. ngwunye;
- nnu, Mayonezi.
Nkwadebe
- A na-esi na shredded na mpekere, tinye ya na mmiri na-esi mmiri, saa ma jupụta na mmiri ọkụ, na-esi na mmanya, sugar.
- Mgbe ahụ jụrụ oyi, a na-amị yabasị, gbasaa n'ime efere salad.
- Bee ahihia ahihia na ahihia, gbasaa na eyịm.
- Kpoo obere nnu nnu, ighe nri n'elu ogwu ogwu nke ihe omimi bu akwa pancakes.
- Mgbe obi jụrụ mpịakọta pancakes na-apụta, bee n'ime ibe.
- Tinye ncha site omelette n'ime salad, ju ya na Mayonezi, nnu.
Salad si na ọkụkọ ọkụ na cucumbers pickled
Na-akwado na nkwadebe na ihe ijuanya na-atọ ụtọ na-edozi ahụ nke ọkụkọ ọkụkọ, nke a na-akwanyere ùgwù karịsịa n'etiti ndị na-ege ntị nwoke, ị nwere ike ịkwadebe uzommebe na-esonụ. Ngwa a jikọtara ya na cucumbers na kporo eyịm salad, nke ọ bụrụ na achọrọ ya na mmiri mmiri.
Efrata:
- Mmiri ọkụkọ - 500 g;
- pickled cucumbers - 4 pcs.;
- yabasị - 1 ibe;
- Mayonezi - 3 tbsp. ngwunye;
- nnu, ahihia.
Nkwadebe
- Mkpụrụ sliced na eyịm, shredded medium-sized pickled cucumbers.
- Gwakọta ihe ndị dị na efere salad, gbakwunye Mayonezi, elu, nnu.
- Mee ka salad sitere na afo na kukumba ma jee ozi.
Akwukwo uto ndi ogwu na nri soy
Ntụziaka na-esonụ maka salad na afọ ga-eme ka ị na-esi nri n'otu nri na nri ndị na-edozi ahụ ga-eme ka agụụ gụchaa gị, mana agaghị etinyekwu pound. Akwukwo ihe oriri a nwere ike igbakwunye ya na ose Bulgarian na chopped garlic denticle.
Efrata:
- Mmiri ọkụkọ - 400 g;
- agwa agwa - 200 g;
- ezi kukumba - 1 pc.;
- tomato - 2 PC.
- salad epupụta akwụkwọ ndụ akwụkwọ ndụ eyịm - 1 ọkụ;
- elu, soy sauce.
Nkwadebe
- Iberibe ahịhịa chopped ọkụkọ afo, mkpụrụ osisi cucumber.
- Iberibe tomato, iri na-acha akwụkwọ ndụ eyịm ye letus epupụta.
- A na-esi ya esite ya ruo mgbe esi ya ya, ka mma, gbakwunye na ihe ndị ọzọ.
- Ngwurugwu Chicken sitere na ọkụkọ ọkụkọ na soy sauce.
Salad na afo na ume
Ọ bụrụ na mkpụrụ ndụ akwụkwọ ndụ adịghị eme ka owuwe, ị nwere ike ịgbakwunye legum (sie ma ọ bụ mkpọ) na salad. The appetizer ga-apụ na-ọbụna ihe na-edozi na ga-amasị na ebube, moderately piquant uto. Maka njigide agbakwunyere, a na-ekwe ka ịgbakwunye ose na-ekpo ọkụ ọkụ.
Efrata:
- Mmiri ọkụkọ - 600 g;
- agwa mkpọ - 300 g;
- garlic ezé - 2 iberibe;
- tomato - 4 PC.
- elu - 1 ụyọkọ;
- nnu, ose, ude mmiri na mmanụ oliv.
Nkwadebe
- Obụpde, dị jụụ na bee afo.
- Tinye tomato, tomato na-enweghị ihe ọṅụṅụ, chopped chopped herbs na garlic.
- Salad salad na afọ na agwa na ngwakọta nke utoojoo ude na mmanụ olive, nnu, ose, mix.
Salad na afo anwuru
Ọ bụrụ na ime ka ọkụkọ ọkụ ọkụ dị, ha nwere ike iji mee ihe n'ụzọ dị irè iji mee ka ọ bụrụ delicious na mouth-watering puus letus. A na-etinye ihe ndị dị na mushrooms na mgbakwunye nke bọlbụ na ngwa nri, mgbe ahụ wụsara ya na sieve, kwere ka igbapu ma bee n'ime ibe.
Efrata:
- Mmiri anụ ọkụ na-agba ya ọkụ - 250 g;
- mushrooms - 250 g;
- àkwá sie - 4 pcs.
- carrots na eyịm - 1 pc.;
- cheese na Mayonezi - 100 g;
- mmanụ maka frying, eyịm green.
Nkwadebe
- Na efere salad, tinye akpa akwa nke etuto afo sliced, griiz na Mayonezi, tinker na àkwá akpọrọ.
- Ọzọ, gbanwee salted yabasị na carrots na ọzọ Mayonezi.
- A na-ekesa mkpịsị mmanya anọ, wee ghee cheese.
- Pritrushivayut salad si smoked stomachs na-acha akwụkwọ ndụ eyịm na-ekwe ka ha soak.
Salad na anụ ọkụkọ na mushrooms
Izuzu zuru oke na-eme ka uto nke ọkụkọ sie sie n'ime obere mushrooms. Kama pasili, ị nwere ike itinye ọkwa ọzọ na salad, dịka ọmụmaatụ, coriander, basil ma ọ bụ dil. Dị ka ihe mgbakwasa ga-abụ ìhè Mayonezi ma ọ bụ weere ya na obere mkpuru mọstad na-esi ísì ụtọ.
Efrata:
- Mmiri ọkụkọ - 500 g;
- mushrooms - 150 g;
- àkwá sie - 2 iberibe;
- yabasị - 1 ibe;
- pasili - 0.5 okpukpu;
- mmanụ ọka - 2 tbsp. ngwunye;
- nnu, ose na Mayonezi.
Nkwadebe
- Bee osisi nke sie afo.
- Ghe mmanụ soda na mmanụ ihe oriri, gbakwunye na ngwaahịa.
- Na-eziga mushrooms, nsen na pasili na salad.
- Oge salad na afọ na mushrooms na Mayonezi, na-agbakwunye nnu na ose.
Salad sitere na afo buo
Ngwa ngwa ngwa site na mgbochi ọkụkọ n'okpuru nhazi a anaghị arụ ọrụ. Mgbe nri, nri kwesịrị ka ọ dịkarịa ala otu ụbọchị ga-ekpuchi ya na refrjiraeto, mgbe nke a gasịrị, efere ahụ ga-enweta àgwà ndị piquant dị mkpa, ihe ndị ahụ ga-agbanwe ihe ụtọ nke onye ọ bụla ma tinye ya na marinade.
Efrata:
- Mmiri ọkụkọ - 500 g;
- pickled yabasị - 250 g;
- carrots - 100 g;
- ala coriander na chili - 0.5 teaspoons;
- mmanụ ọka - 2 tbsp. ngwunye;
- apụl mmanya - 1 teaspoon;
- garlic - 2 ezé;
- nnu, ose oji, shuga - nụrụ ụtọ.
Nkwadebe
- A na-egbutu afọ ndị a kụrụ akpụ, na-agwakọta ya na eyịm.
- Siri carrots, jikọta ya na garlic, nnu, mmanya na shuga, na-agbakwunye chili, coriander na ose oji.
- Jikọta ngwaahịa na ya na yabasị na karọt uka, nwuo, oge na mmanụ ma tinye ya na oyi maka otu ụbọchị.
Salad si ọkụkọ ọkụkọ na walnuts
A ga-enweta salad dị ụtọ ma na-atọ ụtọ nke afo ọkụ site na ịgbakwunye ngwaahịa na cheese, mkpụrụ na carrots na Korean. Dabere na oge, ị nwere ike iji kukumba ma ọ bụ pickled dị ka ihe mgbochi, oge ọ bụla ịnweta uto dị iche, ma na ya onwe ya, efere mbụ ma nụchaa.
Efrata:
- Mmiri ọkụkọ - 500 g;
- carrots na cheese - 100 g;
- walnuts - 70 g;
- cucumbers - 2 iberibe;
- garlic - 1 nha;
- nnu, ose, herbs, Mayonezi.
Nkwadebe
- Iberibe afo na kukumba.
- Dee cheese, gbanye mkpụrụ na elu.
- Gwakọta ihe ndị dị na nnukwu efere, tinye garlic, carrots, nnu, ose na Mayonezi.
- Mee ka salad nke ọkụkọ sie afo na mkpụrụ na-eje ozi.