Okwu raga, nke a sụgharịrị site na onye na-asụ French, pụtara "na-akpali agụụ". A na-akwadebe efere a site na akwụkwọ nri, mushrooms, mgbọrọgwụ ma jupụta na ose dị ezigbo osere. Akwukwo nri stew na mushrooms agaghị ewe gị oge, ma ọ ga-eme ka ọ bụrụ nke na-atọ ụtọ, nke na-atọ ụtọ ma na-atọ ụtọ, na-esi ísì ụtọ agaghị ahapụ onye ọ bụla! Ka anyị lelee ụfọdụ ihe ndị mbụ na-atọ ụtọ maka ntụziaka maka nri nri stew na mushrooms.
Akwukwo nri na mushrooms
Efrata:
- zucchini - 5 PC.
- ndị ọkachamara - 300 g;
- carrots - 3 iberibe;
- mmanụ olive - 2 tbsp. ngwunye;
- acha ọcha ọcha - 200 g;
- nnu, thyme, rosemary, cumin - nụrụ ụtọ;
- dil.
Nkwadebe
All vegetables na mushrooms bụ nke ọma m, carrots na-kpochara. Ọ bụrụ na zucini na-eto eto, adịghị ehicha anụ. Kpoo ihe oriri, gbanye obere olive mmanụ ma gbasaa, bee n'ime ibe carrots.
Mgbe e ghere eghe ma mee ka ọ dị nro, gbanye skwọsh n'ime nnukwu cubes, chopped kabeeji, ma kpoo akwụkwọ nri maka ihe dịka nkeji 5. Mgbe ahụ gbakwunye ntakịrị barberry, pinch nke cumin, oregano, thyme na rosemary. Ọ bụrụ na achọrọ, ị nwere ike itinye yabasị na eyịm.
A na-ebipụ ndị na-egbu nri na mpekere, gbakwunye na akwụkwọ nri ma jikọta ihe niile. Ugbu a, anyị na-esi nnu nsị, jikọta ihe ndị ọzọ na-edozi ahụ, kpuchie ya na mkpuchi ma kpoo obere okpomọkụ maka ihe dịka minit 20.
Anyị na-eji nri ọka nri na mushrooms ma ọ bụ dị ka efere onwe anyị na-ekpo ọkụ ma ọ bụ na-adị jụụ, ma ọ bụ na ngwakọta na efere dị iche iche, dịka ọmụmaatụ na osikapa, buckwheat.
Potato stew na mushrooms
Efrata:
- amịrị - 250 g;
- carrots - 1 ibe;
- eyịm - 2 PC.
- poteto - 3 PC.
- mmiri - 150 ml;
- mushrooms - 300 g;
- tomato mado - 1 tbsp. ùkwù;
- bọta;
- ngwa nri, ihe ọṅụṅụ lemon - nụrụ ụtọ.
Nkwadebe
Ya mere, maka nkwadebe ụfụ na-esi nsị na-eri anụ, saa ya, wepụ ọkpụkpụ ma bee n'ime obere iberibe. Mgbe ahụ, anyị na-ehicha yabasị ma jiri ya na ahịhịa.
Anyị na-ekpocha nduku na carrots ma bee n'ime cubes. Ugbu a, buru nnukwu mmiri, tinye otu bọta, anụ ma jiri nwayọọ ghee ya.
Mgbe ahụ, wụsa mmiri ọkụ dị ọkụ n'ime saucepan, kpuchie ya na mkpuchi na simmer maka minit 30 n'elu obere okpomọkụ. Ugbu a, tinye poteto, mix. Mgbe a kpochapụrụ ya ma na-adị nro, anyị na-etinye ya na tomato mikpo. Anyị na-efe efere na-ekpo ọkụ, a na-achọ ya mma nke ọma na ọ ga-adị elu!