Brussels pulitere - Ezi ntụziaka

Mkpụrụ ahịhịa Brussels bụ otu n'ime ihe ọkụkụ a kụrụ n'ubi kachasị nta. Ọ zuru oke maka soups, casseroles , ọ nwere ike e ghere eghe na chiiz, jupụtara na akwa ma ọ bụ anụ ezi. Ka anyị lelee ụfọdụ ihe ndị mbụ na-atọ ụtọ na ntụziaka site na Brussels na-epulite na gị.

Nri uzommeputa na Brussels pulite

Efrata:

• poteto - 2 iberibe;
• anụ ezi sie - 200 g;
• nnu, ose - nụrụ ụtọ;
• Brussels pulitere - 300 g;
• carrots - 100 g;
• leek - 100 g;
• mmanụ ihe oriri.

Nkwadebe

Kopụ m ekpenta ma bee ya na okirikiri, na-eji ma ọcha nke yabasị na feathers ya. Carrots mine, we clean, we crush cubes and we cross along with onions on oil vegetable up to condition soft. Oge a ka anyị na-eji brussels pulite, anyị na-ahazi, na-ewepu akwụkwọ mpịakọta niile. A kpochapu ihe nduku, bee n'ime ibe ma sie ya na mmiri dị nnu. Mgbe ahụ, tinye kabeeji a kwadebere, mpempe nri, anụ anụ n'ime mmiri esi mmiri, wụsa mmanụ na-esi nri, tinye nnu na ose ka o sie ụtọ, sie nri ruo mgbe ọ dị njikere. Nri a kwadebere na efere, jupụta na ude ma ọ bụ ude mmiri ma jee ozi na tebụl.

Ntụziaka maka ṅara n'ọkụ Brussels pulite

Efrata:

• bọta - 100 g;
• mmanya ọcha mmanya - 2 tbsp. ngwunye;
• garlic - 2 cloves;
• nnu, ose - nụrụ ụtọ;
• Brussels na-epulite - 1,5 n'arọ.

Nkwadebe

A na-esite na ahịhịa Brussels, wepụ akwụkwọ mpempe akwụkwọ ahụ, saa ya na mmiri weere ya na mmiri lemon ma ọ bụ mmanya ma sie ya n'elu obere okpomọkụ. Mgbe ahụ, jiri nlezianya tụba ya na colander, kpochaa n'okpuru mmiri na-agba agba. Na pan frying tinye otu butter, gbazee ya ma dina kabeeji. Ghicha ya n'elu okpomọkụ, na-akpalite mgbe nile ruo mgbe kabeeji ghọrọ ìhè ọlaedo. Tupu ị na-eje ozi, tinye nnu na tebụl anyị ma wụsa efere n'elu n'elu mmanya mmanya na-acha ọcha.

Ntụziaka maka Brussels pulite na batter

Efrata:

• Brussels pulitere - 500 g;
• ntụ ọka - 100 g;
• akwa - 1 ibe;
• mmanụ ọka - 30 ml;
• nnu - nụrụ ụtọ.

Nkwadebe

A na-asacha kabeeji, tinye ya n'ime mmiri, tinye ya na mmiri na-agba agba, tinye nnu, mix ma sie ya ruo mgbe ọ dị njikere. Azu na-etinye nnu nnu ruo n 'uzo siri ike, jiri nwayọọ nwayọọ wụsa na ntụ ọka, ngwa nri na mix. N'ihi ya, ị kwesịrị inwe nnukwu mgbochi . Mgbe ahụ, tinye ihe ọ bụla na-adịghị na batter na ighe ke mmanụ na mmanụ.

Ntụziaka maka salad si Brussels pulite

Efrata:

• mmanụ ọka - 2 tbsp. ngwunye;
• Brussels pulitere - 500 g;
• ọkụkọ fillet - 200 g;
• bọta - 40 g;
• cheese "Parmesan" - 50 g;
• ude uto - 1,5 tbsp. ngwunye;
• carrots - 1 PC.

Maka marinade:

• soy ihendori - 2 tbsp. ngwunye;
• garlic - 2 cloves;
• ose - nụrụ ụtọ.

Nkwadebe

Ntụziaka maka nri salad si Brussels pulite na ọkụkọ dị nnọọ mfe, ma efere na-eme ka ọ bụrụ ihe na-atọ ụtọ ma na-adabara adaba ọbụna maka okpokoro ọ bụla. Ya mere, tinye ọkụ m fillet, bee n'ime obere iberibe ma wunye marinade maka minit 20. Iji mee ya: mix soy sauce na ose oji, kpochapu galik wee kpoo ihe niile.

Na mmiri salted, obụpde Brussels na-epulite, mgbe ahụ, dị jụụ, bee n'ime akụkụ abụọ na ighe ke pan frying, bọta. A na-ehicha Carrots, na-ede akwụkwọ na grater pụrụ iche, anyị na-ejikọta ya na fillet anụ ọkụkọ na mmanụ nri maka minit 10. N'ikpeazụ, gbakwunye ude mmiri, nwuo na simmer maka minit 5 ọzọ na obere okpomọkụ. Njikere na-eri ihe tinye na kabeeji, fesaa ya na grated cheese, bido ma jee ozi salad na tebụl n'ụdị ọkụ!