Ero ofe na ọkụkọ

Nri egicha bụ ihe na-ekpo ọkụ na-ekpo ọkụ, nke, n'ezie, mushrooms bụ akụkụ bụ isi nke eriri ahụ.

Nri ofe na ọkụkọ na multivark

Efrata:

oyi na-ekpo ọkụ - 350 g;
carrots - 1 ibe;
Esi ọkụ ọkụ fillet - 1 ibe;
bọlbụ - 1 ibe;
poteto - 3 PC.
tomato - 2 PC.
mmanụ oriri;
ngwa nri;
ude mmiri;
elu elu.

Nkwadebe

Eyịp, carrots, a na-egosipụ mushrooms na cubes ma gbanye ihe dị ka nkeji iri na mmanụ mmanụ na "Bake" mode. Mgbe ahụ gbakwunye butter butter, wụsa efere ọkụkọ, tinye nsị anụ, nnu ma wepụ ihe omume ahụ bụ "Stew" ruo minit 90. Mgbe minit 40 gasịrị, anyị na-atụnye ihe ndị a na-esi na soda na-agba n'ime eriri, maka nkeji iri abụọ tupu oge njikere anyị gbasara tomato, gbanye ma kpochaa ya. Tupu ị na-eje ozi, fesaa efere na herbs ma tinye ude mmiri ahụ.

Nri ofe sitere na mushrooms a mịrị amị na ọkụkọ

Efrata:

broth chicken - 1 l;
ọcha Fikiere mushrooms - 120 g;
bọlbụ - 1 ibe;
Bọta - 5 tbsp. ngwunye;
carrots - 1 ibe;
ọka nke celery - 2 pc.;
garlic - 2 cloves;
mkpụrụ osisi ọhụrụ gị - 2 sprigs;
abụba ude - 0,5 okpokoro;
ndị ọkachamara - 250 g;
arugula;
brokolli - 50 g;
anụ ọkụkọ ọkụ ọkụ - 200 g;
ugu osisi - 50 g.

Nkwadebe

Na stovu tinye obere ite, wụsa efere ọkụkọ ma weta ya na obụpde. Oge a, wunye esi mmiri na-eme ka mmiri ghaa nsị ma hapụ ha ka ọ bụrụ ihe dị ka nkeji 30. Dụchaa mmiri ahụ, ma mushrooms jupụta kpamkpam, bee n'ime mpekere ma gbakwunye na efere.

A na-ehichapu bọlbụ ahụ, na-asacha, nke a na-ehicha ya. A na-edozi Carrots, bee n'ime iberibe, a kpochari celery ma kpaa ya n'ime iberibe. A na-egbu ọka garlic na mma n'osisi osisi na mmacha. Na-esote efere tinye saucepan, tinye ọkara ude butter na ya, kpoo ya, tinye eyịm, carrots, celery, garlic na thyme. Na-agbagharị, anyị na-aga akwụkwọ nri maka ihe dịka nkeji iri ruo mgbe juu, tụfuo nnu nke nnu iji detụ ire.

Ugbu a, a na-etinye nchara anụ ahụ na pan na broth na mushrooms na esi nri maka minit 10-15 n'elu obere okpomọkụ. Mgbe a na-atagharị ofe ahụ, anyị na-etinye ite na-ekpo ọkụ na stovu ahụ, na-etinye obere mmanụ na ya, na-awụpụ mkpụrụ osisi pumpkin na, na-akpali mgbe niile, na-ehicha ha ruo mgbe aja aja.

Ọzọ, nyefe ha na akwa akwa akwa ma fesaa ya na nnu. Achachacha ihe ọkpụkpụ na-acha ọcha, bee n'ime mpekere ma wepụ iche ruo mgbe aja aja. Ugbu a, weghaara onwe gị, anyị na-ekpe ikpe na ya niile akwụkwọ nri site na ofe na epupụta nke arugula ma na-agbanwegharị uka ahụ n'ime ofe. Achịcha bụ nnu ụtọ, ose, tinye broccoli a na-asacha, esi nri maka nkeji 5, wee jiri nlezianya wụsa na ude ahụ, mee ka obụpịa ma gbanyụọ stovu ahụ. Anyị na-awụpụ ihe nro nke ero nro na efere, tinye anụ nke ọkụkọ anụ ọkụ ma jeere ya ozi na tebụl ya na eghe na-esi na ya na osisi ugu.