Cold beetroot - uzommeputa

Beetroot - Slavic na-ewu ewu. Ọ bụ ụfụ okpomọkụ nke okpomọkụ na-acha uhie uhie, akwụkwọ nri ọhụrụ, elu, na ude mmiri. N'okpuru broth bụ broth beet, mmiri ịnweta ma ọ bụ kvass . Ka anyi guta uzo esi eme ka anu beetro di nma.

Ntụziaka maka oyi kpochapụwo beetroot ofe

Efrata:

• akwa - 3 iberibe;
• Bekee - 3 PC.
• ezi kukumba - 2 PC.
• celery - 50 g;
• Mkpụrụ ọhụrụ - 30 g;
• yabasị akwụkwọ ndụ akwụkwọ ndụ - 20 g;
• nnu - a tuo;
• shuga - 1 teaspoon;
• lemon - 0,5 pcs.

Nkwadebe

A na-asa beets, bee bee, tinye n'ime ite mmiri wee tinye ọkụ. Mgbe esichaa, anyị na-ebelata okpomọkụ, na-amanye obere ihe ọṅụṅụ lemon, na-ekpuchi pan na mkpuchi ma na-esi nri maka ihe dị ka otu awa ruo mgbe ihe oriri dị njikere. Chicken nsen obụpde iche iche, sie sie sie. A na-asa Celery na cucumbers n'ime obere cubes. A na-egbutu Dill na chives. A na-ehichapu àkwá e ji esi nri, gbakọọ ya, na beets ka a na-ede na nnukwu grater. Ugbu a, tinye ihe niile a kwadebere na efere salad, oge na nnu, shuga, gbakọta ma gbanwee salad ahụ n'ime sabean na bred. Anyị na-ewepụ beetroot na ngwa nju oyi na mgbe ị na-etinye mmanụ ude mmeto na-atọ ụtọ.

Ntụziaka maka oyi beetroot na kefir

Efrata:

• beets - 500 g;
• akwa - 4 iberibe;
• cucumber - 4 iberibe;
• ude uto - 250 ml;
• kefir - 1,5 l;
• dil - nụrụ ụtọ;
• mmanya - nụrụ ụtọ;
• ngwa nri.

Nkwadebe

A na-asacha beets, kpochaa ma sie ruo mgbe juu. Mgbe nke ahụ gasịrị, anyị gwakọta ya na cucumbers na nnukwu grater. Kefir tie ya na ude mmiri ma tinye nnu na uto. Nsen obụpde ike sie, wee kpochaa ma belata na ọkara. Mix niile njikere Efrata ke saucepan, wunye kefir ngwakọta, tinye mmanya nụrụ ụtọ na jụụ beetroot. Tupu na-eje ozi, fesaa ofe na chopped elu nke dil ma jiri ya na akwa egg.

Nri beetroot nri uzommeputa

Efrata:

• nri kvass - 800 ml;
• bọta afere - 500 ml;
• Bekee - 3 PC.
• eyịm green - 1 ụyọkọ;
• cucumber - 2 iberibe;
• carrots - 2 iberibe;
• akwa - 2 iberibe;
• shuga - 1 teaspoon;
• ude mmiri - 0,5 ihe;
• citric acid - nụrụ ụtọ;
• ngwa nri;
• mmanya - 1 tbsp. ùkwù;
• elu elu.

Nkwadebe

Anyị na-enye gị uzommeputa ọzọ maka oyi beetroot ofe na mmanya. A na-asacha akwụkwọ nri niile. A na-esite ya na bekee ma ọ bụrụ na ọ dị njikere na-edozi ya, wee kpoo ya, kpochaa ya ma kpụchaa ya. Site na cucumbers ohuru gbutu ogwu ma gbue ha. Green yabasị shred na mix na nnu. A na-etinye akwụkwọ nri niile na-eme ka akwukwo nri, chilled kvass ma tụfuo uto, lemon na chopped elu. Mgbe anyị na-eje ozi na tebụl, anyị na-etinye efere ọ bụla na ude ma na-eme ka a sie nsen siere ọkara.

Ntụziaka maka oyi beetroot ofe na anụ

Efrata:

• Bekee - 2 PC.
• anụ sie - 200 g;
• ezi kukumba - 2 PC.
• akwa - 3 iberibe;
• ude mmiri;
• ihe ọṅụṅụ lemon - nụrụ ụtọ;
• ngwa nri;
• elu elu.

Nkwadebe

Ntụziaka maka oyi beetroot bụ nnọọ mfe. A na-asacha beets, gbanye ma sie ya na mmiri salted ruo mgbe esiri ya. Mgbe ahụ, anyị dị jụụ, gbanye ihe oriri na nnukwu grater ma wedataghachi ya na broth beet. Anyị na-agbanye ntakịrị ihe ọṅụṅụ lemon n'ime broth, tinye shuga ma gbakwunye nnu. Mmiri kwesịrị ịtọ ka kvass. Anyị na-ewepu ite na refrjiraeto. Anyị na-ebipụ elu, tinye ha na nnukwu efere ma jiri aka anyị kpoo ha. A na-ata nsen, cucumbers ọhụrụ na anụ a na-etinye n'ime obere cubes ma jikọta ya na elu. Na-ekpuchi salad ndị dị na mkpuchi ma tinye ya maka ọkara otu awa n'ime friji. Mgbe nke ahụ gasịrị, tinye ihe ngwakọta ihe oriri na saucepan na beets ma jikọta ya. Anyị na-esi na efere oyi na efere ma jupụta akụkụ ọ bụla na ude mmiri.