Salad na carrots Carrots - ihe na-atọ ụtọ ntụziaka nke na-enwu gbaa na mbụ snacks

Ihe ọ bụla salad na carbon carrots ga-arịọ ndị na-azụ ahịa na ha ụtọ na ọgaranya uto. Ọtụtụ ntụziaka nwere ike gbanwee site na mpempe akwụkwọ a dị mfe, na-eme maka enweghi ụtọ uto. Carrots na-aga nke ọma na anụ, na akwụkwọ nri, na chiiz, ma na-agbakwụnye nkwenye na-egbuke egbuke banyere ọdịdị snacks.

Achịcha na carrots Korea - Ezi ntụziaka

Ezigbo salad na mgbakwunye nke carrots ndị Korea nwere ike ịbụ ntakiri ma ọ bụ multicomponent, ọbụna na-emebu nshịkọ ga-egwu ọhụrụ flavors na onye ọ bụla ga-aghọta.

1. Karọt na-ejikọta anụ anụ ọkụkọ, ma ọ bụrụ na uzommeputa na-enye anụ ezi ma ọ bụ anụ ehi, uto nke efere ahụ agaghị emebi.
2. Salads salad na carrots Carrots anaghị agba ọsọ na Mayonezi. Iji mee ka okpokoro ahụ ghara iji yogọt dị ala ma ọ bụ mee ya ihe na-esi ísì ụtọ.
3. Achịcha dị mfe na carrots Carrots enweghị ike jupụta na niile, mgbe ụfọdụ, e nwere ihe ọṅụṅụ zuru ezu, nke e guzobere na usoro nke marinating carrots.
4. Ọ bụrụ na ị na-eji zụrụ carrots Korea, ọ ka mma ịhọrọ nnukwu na crunchy, na-enweghị ihe inyeaka: mushrooms ma ọ bụ tomato.

Salad "Hedgehog" na carrots Korea - uzommeputa

Mee salad "Hedgehog" na carrots Korea nwere ike ọ bụla esi nri. Ngwakọta nke efere nwere ike ịdịgasị iche na uche ya, ihe kachasị mma nke nri ahụ bụ ọdịdị ya, a na-eme salad ahụ n'ọkwá dịka anụmanụ mara mma. Mkpa na-eme ka carrots si n'osisi oliv mee ka anya na imi, n'elu dina ole na ole nke pickled mushrooms.

Efrata:

• àkwá - 3 iberibe;
• sie fillet - 200 g;
• ezi kukumba - 1 ibe;
• Eyịm ama akara - 1 pc;
• Carrots carrots - 50 g;
• chiiz siri ike - 200 g;
• olive - 2-3 iberibe;
• Mayonezi;
• elu na pickled mushrooms maka ochicho mma.

Nkwadebe

1. Achịcha, kukumba na ọkụkọ bee n'ime cubes. Chiiz grate.
2. Dina n'elu efere na nri ọ bụla, ebe ọ bụla na Mayonezi, nke ikpeazụ oyi - cheese.
3. Si na mpaghara nke wara mpempe nke 7-10 cm - nke a ga-abụ isi, ebe maka "ogwu" kpuchiri ya na carrots Korea.
4. Site n'osisi olive na-eme imi na anya, na "ogwu" dina nsị. Jiri akwa na-edozi efere.

Salad "Na-atọ ụtọ" na carrots Korea

"Na-atọ ụtọ" - ụyọkọ salad na carrots Korea, cucumber ọhụrụ na sie fillet na mushrooms mkpọ. Ihe oriri na-atọ ụtọ ndị na-adọrọ mmasị ga-eme ka ndị niile na-eri ihe maa jijiji ma mee ka aha ya doo anya. Ị nwere ike ịchọta nri ma ọ bụ tinye ya na kremanki. Ngwurugwu a kapịrị ọnụ zuru ezu maka akụkụ abụọ nke efere.

Efrata:

• sie fillet - 100 g;
• ezi kukumba - 1 pc.;
• salted mushrooms - 150 g;
• carrots na Korean - 100 g;
• Mayonezi.

Nkwadebe

1. Bee ihe fillet ma obu kewaa n'ime ahihia, gbutu cucumber n'ime ite, ma gbanye mushrooms si na marinade.
2. Na-akpụ akpụ mgbakwasị dina n'ígwé nke fillets, mushrooms, kukumba, soaking ọ bụla na Mayonezi.
3. Hapụ ka ị gbanye maka nkeji iri abụọ.
4. Wepu odidi, ichota elu na carrots.

Salad nke ugbo anwụrụ na Korea carrots

Salad na anụ ọkụkọ na carrots Carrots - ihe atụ nke ezigbo ngwakọta nke ihe oriri, ma ọ bụrụ na fillet na-eji smoked. Mee ka ose dị ụtọ na-atọ ụtọ, họrọ ụdị ihe dị ụtọ anụ ahụ: rattundu, paprika ma ọ bụ gogosha. Ị nwere ike ime ndokwa na nri ma ọ bụ na ị ga-agwakọta ya ngwa ngwa, uto nke nri ahụ ga-anọgide na-adị mma.

Efrata:

• carrots - 100 g;
• oke - 2 iberibe;
• Smoked fillet - 250 g;
• walnuts - 1 aka;
• Mayonezi.

Nkwadebe

1. Chicken na ose bee n'ime ibe.
2. Gwakọta na efere salad niile ihe ndị ahụ, gụnyere carrots, tinye mkpụrụ, oge na Mayonezi.
3. Salad salad na ọkụkọ na Korean carrots mgbe ọkara otu awa nke impregnation.

Salad na beef na carrots Carrots

A na-edozi salad obi ụtọ na anụ na carrots ndị Korea dị ka nhazi uzụcha zuru ezu. Ihe mejupụtara na-agụnye nanị ihe atọ dị na ihendori. A nwere ike ịhọrọ nhọrọ a nke ọma ma gbakwunye ya na ụdị ihe dị iche iche, dabere na mmasị nke aka gị: ose dị ụtọ, mkpụrụ ma ọ bụ mkpụrụ nke ugu ma ọ bụ sunflower. A ghaghị sie ya na mmiri salted ruo mgbe obi dị nro.

Efrata:

• sie sie - 200 g;
• odo odo - ½ pcs.;
• Mayonezi - 2 tbsp. l.;
• carrots na Korean - 100 g.

Nkwadebe

1. A na-eke nri n'ime eriri.
2. Bee eyịm na obere feathers.
3. Gwakọta ihe niile eji eme ihe, oge na Mayonezi.
4. Jiri salad na anụ na carrots Korea rụọ minit 15.

Salad na mushrooms na carrots Carrots

Ihe na-atọ ụtọ ma dị ezigbo ụtọ bụ salad na ndị na-egwu egwu na carrots. N'ime ihe ndị ahụ, ị ​​nwere ike ịgbakwunye ọkụkọ, ma na-enweghị nri anụ ga-apụta na uto dị mma. Belata ọdịnaya caloric nke efere site na dochie mayonnazi na yogọt ma ọ bụ itinye ihe oriri na pasent abụba kachasị oke. Site na ụdị ihe a, ị ga-enweta òkè zuru oke nke snacks.

Efrata:

• ndị na-egwu egwu - 150 g;
• Carrots carrots - 100 g;
• cucumbers ọhụrụ - 100 g;
• nnu, ala ose, Mayonezi.

Nkwadebe

1. Nri mushrooms, nnu na nro.
2. Tinye ihe ngosi, carrots na kukumba, bee n'ime ibe, n'ime efere salad.
3. Oge na Mayonezi, bido, na-eje ozi salad na Korean carrots ozugbo.

Salad na carbon carrots na ciris

Kwadebe salad na carrots Korea na crackers nwere ike si na ọdịnala Efrata - ọkụkọ, akwụkwọ nri na mushrooms, ma ọ bụ na-diversify ihe mejupụtara ma mepụta ọhụrụ ọhụrụ omume na ga-emeri ndị nile na-eri nri n'ụlọ. Otu ihe dị mkpa ịmepụta nri bụ mgbakwunye nke tost - a na-eme ka ha dịrị na ngwugwu tupu ha eje ozi ka ha ghara inwe oge iji wetụ mmiri.

Efrata:

• soseji smoked ma ọ bụ ham - 200 g;
• chiiz siri ike - 150 g;
• carrots na Korean - 100 g;
• Mayonezi - 3-4 tbsp. l.;
• Kirieshki - 100 g.

Nkwadebe

1. Bee nkwọ ahụ n'ime ibe ma ghaa cheese.
2. Mix cheese na soseji, tinye carrots, oge na Mayonezi.
3. Tupu na-eje ozi na salad na Korean carrots tinye crumbs na mix.

Salad na Korean carrots na ọka - uzommeputa

Onye ọ bụla nke na-enwe mmasị n'ịgwa nri dị iche iche ga-adị ka salad na carrots na ọka na Korea. Ngwakọta na-adịghị mma nke ọka na-atọ ụtọ na piquant carrots bụ ezigbo ihe ngwọta iji mee ka ndị ọbịa nwee nri ọhụrụ. Enwere ike ịhọrọ otu akwụkwọ ndụ akwụkwọ na uche ya, mana ka ọ dabere na arugula, ọ na-egosi àgwà ọma ya na salads nke ọma.

Efrata:

• ọka - 100 g;
• carrots - 150 g;
• soseji cheese (smoked) - 150 g;
• Rukkola - 1 aka;
• Mayonezi.

Nkwadebe

1. Igbapu brine si ọka na carrots.
2. Gwakọta ihe niile e ji esi nri, tinyere cheese cheese.
3. Tinye arugula, jupụta na Mayonezi, ị nwere ike ije nri nri ozugbo.

Salad na Korean carrots na nshịkọ ruo

Ọ bụrụ na ị na-esi nri salad na-emepụta ya na Korea carrots - uto nke efere ga-agbanwe kpamkpam na nchịkwa ahụ gwụrụ ga-enweta mmụcha ọhụrụ. Nri nwere ike ime na nkedo, nke na-eji ihe mgbanaka ma ọ bụ na nnukwu efere, na-esi na Mayonnaise ma ọ bụ na-ebubata na nnukwu efere, n'ọnọdụ ọ bụla, a ga-ahapụ salad ahụ inye ihe ọkara otu awa.

Efrata:

• carrots na Korean - 150 g;
• nshịkọ dị - 200 g;
• sie sie - 3 iberibe;
• chiiz - 200 g;
• eyịm green - 3-4 feathers;
• Mayonezi.

Nkwadebe

1. Ngwurugwu na-agba na nsen ịkpụ n'ime obere cubes, gụọ cheese ahụ.
2. Dina n'osisi chiiz, nshisiri osisi, àkwá, sookita nke ọ bụla na Mayonezi.
3. Garnish with carrots chopped onions.
4. Salad salad mgbe minit 30.

Salad na agwa na carrots Korea

Nhọrọ dị mma maka nri nri dị mma na obere-calorie bụ carrot Carrot na salad. Ihe mejupụtara na-eji agwa, enwere ike ịzụta ya ma ọ bụ tinye ya n'ọrụ. Ntụziaka a chọrọ nke efere bụ isi, enwere ike ịgbakwunye ya na ọka ọka, Peking kabeeji ma dochie anụ ọkụkọ na anụ ndị ọzọ ma ọ bụ nsị ọka.

Efrata:

• Carrots carrots - 150 g;
• yabasị violet - 1 ibe;
• agwa agwa - 300 g;
• ọkụ ọkụ ọkụ - 100 g;
• mmanụ ọka - 2 tbsp. l.;
• elu - 1 aka;
• nnu, ose, sesame.

Nkwadebe

1. Gwakọta semicircles nke eyịm ma tinye ha na efere.
2. Ghee agwa maka nkeji ise ka agba nke pods anaghị agbanwe.
3. Bee anụ ahụ n'ime ibe, jikọta ya na carrots, eyịm na agwa.
4. Nnu, oge na ngwa nri na herbs, fesaa ya na mkpụrụ osisi sesame.
5. Salad rụrụ ọrụ ozugbo, ọ na-apụta na-atọ ụtọ, n'ihi na ọ dịghị nkwụsị ya achọghị.

Salad na nri na carrots Carrots

Akwukwo nri di nma na carrots nke Korea na ntinye nke noodles nke ozo bu ihe bara uru, obere kalori ma juputa. Broccoli, nke dị n'ime ihe ahụ, nwere ike iji obi ike dochie ya na kọlịflawa. Achịcha ahụ kwesịrị ekwesị maka ndị na-eri nri nri ma ọ bụ nri pụrụ iche, dị ka ndị na-agbaso iwu nke Lenten menu, ihe ndị na-emepụta enweghị ihe ndị sitere na anụmanụ na ihe ọ bụla abụba.

Efrata:

• ọhụrụ mushrooms - 100 g;
• fachoza - 250 g;
• broccoli - 150 g;
• Carrots carrots - 250 g;
• soy ihendori - 2 tbsp. l.;
• mkpụrụ osisi sesame - 10 g;
• mmanụ ọka - 10 ml.

Nkwadebe

1. Obụpịa ihe ndị dị na ntụziaka dị na ngwugwu ahụ, gbanye mmiri ahụ.
2. Na-etinye noodles na carrots n'ime efere salad.
3. Na ntakịrị mmanụ mmanụ na-ata achịcha nke mushrooms na inflorescences nke broccoli.
4. Tinye n'ime nchịkọta zuru ezu, tinye soy sauce, mix.
5. Salad tupu eje ozi ga-etinye maka ọkara otu awa.