Na-eri eggplants - nri zuru ezu, ị nwere ike esi nri ma rie ya dị ka nke ahụ, ma ị nwere ike ịme salad ma ọ bụ nri dị ụtọ na mkpụrụ a. Nhọrọ abụọ anyị ga-atụle n'isiokwu a.
Aubergines gwakọtara na oven
Efrata:
- ekere - 1/4 nke otu narị afọ;
- bred peanut - 6 tbsp. ngwunye;
- nnu, ose - nụrụ ụtọ;
- eggplant - 4 pcs.
- uda mmiri - 2 tbsp. ngwunye;
- mmanụ aṅụ - 1 teaspoon;
- Mint epupụta - 1 mkpịsị aka.
Nkwadebe
Nwee nyocha na 220 degrees. Na-ekesa mkpụrụ na tray mmiri, wunye ha teaspoon mmanụ, fesa ya na nnu na ighe ruo agba agba uhie nke ihe dị ka nkeji 5, na-akpali ụfọdụ mgbe ụfọdụ. A na-eme ka mkpụrụ osisi ghere ọnụ ma mee ka ọ dị mma. A na-ebelata okpomọkụ na oven na ogo 190.
Eggplant ịsa na bee n'ime abụọ halves tinyere. A na-fesa mmanụ ọ bụla mmanụ na mmanụ, nke a na-esi nnu, ose ma tinye ya na mpempe akwụkwọ. Mee nwa ebu n'afọ na ndụdụ. Anyị na-esi nri nkeji eggplant nkeji iri na abụọ. Di na nwunye ole na ole kwesiri ighota akwukwo nri.
Ka ọ dịgodị, 3 tablespoons nke butter na-agwakọta ya na ihe ọṅụṅụ lime, mmanụ aṅụ na pinch nke nnu. Wunye mgbakwasa nke eggplant, fesa ha na anuahade mint na akụ.
Ntụziaka maka aubergine butere na tomato
Efrata:
- eggplant - 1 ibe;
- tomato - 3 iberibe;
- mmanụ olive -1 tbsp. ùkwù;
- Basil dị ọhụrụ - 1 ụyọkọ;
- garlic - 4 cloves;
- Feta cheese - 1/4 nke otu narị afọ;
- ihe ọṅụṅụ nke 1 lemon;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Eggplant sliced gafee, Mpekere 2 cm oké. Wụsaa akwụkwọ nri ahụ na nnu na ose, ma hapụ ha maka minit 30. Mmiri mmiri ọzọ na eggplant na-agbanye ma wụsa mmanụ, na-agwakọta ya. Ghaabi tomato n'ime okirikiri nke obosara.
Basil na garlic, tinye nnu, ose na bọta na ihe ọṅụṅụ lemon na-atọ ụtọ. Anyị na-ewu pyramid akwụkwọ nri, na-agbanye ala nke eggplant, galik na ngwakọta. Na-etinye efere na oven maka minit 15 na ogo 200, fesaa na cheese feta tupu ị na-eje ozi.
Kedu esi esi esi nri na eggplants na oven?
Ọ bụrụ na eggplant pulp bụ akụkụ nke efere ọ bụla, ihe oriri kwesịrị naanị ya na dum iji na-isi obi na-esi ísì ụtọ. Nke a nwere ike ime naanị. Akwukwo akwukwo nke ocha, nke a na-asacha ya, jiri aka ya mechie ya, jiri mmanu tinye ya na mmanu. Anyị na-etinye ihe oriri na oven na-eche ihu na ogo 200 ruo minit 15-30, dabere na nha. Kwadebe eggplant nke ọma na-esite na foil, peeled, na pulp na-eji na ntụziaka ọkacha mmasị gị.
Salad sitere na eggplant
Efrata:
- eggplant - 2 iberibe;
- nnu, ose - nụrụ ụtọ;
- mmanụ olive - 1/3 nke narị afọ;
- mmanya mmanya - 2 tbsp. ngwunye;
- mmanụ aṅụ - 1 tbsp. ùkwù;
- paprika smoked - 1 teaspoon;
- cumin - 1/2 tsp;
- garlic - 4 cloves;
- ihe ọṅụṅụ nke 1 lemon;
- Soy ihendori - 1 tbsp. ùkwù;
- pasili, chive yabasị - 1 mkpịsị aka;
- almọnd - ọkara otu narị afọ;
- ewu cheese - 60 g.
Nkwadebe
Nyochaghachi na ogo 200. Bee osisi eggplant n'ime nnukwu cubes, fesa nnu ma laa maka nkeji iri abụọ.
Bred whisk na mmanya, mmanụ aṅụ, paprika smoked na cumin. Jiri egg salted jikọta mmiri wee jupụta marinade ahụ. Tinye garlic na-agafe na pịa ma debe eggplant na mpempe akwụkwọ a na-ekpuchi ya. Anyị na-akpọ ihe oriri na ihe dị ka minit 40 ruo minit 25.
A na-ejikọ ihe ọṅụṅụ Lemon na soy sauce ma wụsa ngwakọta nke ọgwụ eggplant. Anyị na-atụkwasị elu elu shredded, ikekwe ịkpụ mkpụrụ na cheese cheese. Ọ bụrụ na achọrọ, salad na eggplant nwere ike dị iche na akwụkwọ nri ndị ọzọ: Bulgarian ose, tomato ma ọ bụ zucini.