Onye ọ bụla maara otú uru na mkpa maka ahụ anyị bụ oatmeal. Porridge si na ya bụ mmalite dị ukwuu nke ụbọchị. Ọ nwere ike itinye mkpụrụ osisi mịrị amị, akụ, mkpụrụ osisi candied. Ọ na-adọrọ nnọọ ụtọ. Ma, mgbe ụfọdụ, ụdị nri dị otú ahụ dị mma nwere ike ịda mbà. N'okwu a, oatmeal pancakes ghọọ ụzọ ọzọ dị mma na oatmeal. Ya mere, ihe nile bara uru, mana uto dị ọhụrụ! Etu esi esi nri ocmeal, anyị ga-agwa gị ugbu a.
Ogbugbu nke oatmeal
Efrata:
- kefir - 100 ml;
- ohia flakes - 200 g;
- shuga - 100 g;
- ntụ ntụ ntụ - 5 g;
- àkwá - 2 iberibe;
- ntụ ọka - 4 tbsp. ngwunye;
- mmanụ maka frying.
Nkwadebe
A na-awụnye flakes n'ime nnukwu efere, wụsa mmiri mmiri ma hapụ otu awa maka oge 2. N'oge a, ha ga-aza nke ọma. Ma oburu na enwere ugwo ihe ozo, we merie ya. Anyị na-atụkwasị ntụ ọka, àkwá, ntụ ọka, sugar ma wụnye kefir n'ime oatmeal. Anyị na-agwakọta mgwakota agwa, nke kwesịrị ịdị ka nnukwu ude mmiri ma gbasaa ya na tebụl. Fanye na mmanụ mbụ na otu akụkụ, mgbe ahụ, mgbe pancakes na-browned, gbanwee ha na ighe ọzọ. Ị nwere ike iji jam ma ọ bụ mmanụ aṅụ na-ejere ha ozi.
Fritters na oat flakes - uzommeputa
Efrata:
- flakes oatmeal - 2 iko;
- àkwá - 2 iberibe;
- mmiri ara ehi - 2/3 iko;
- banana - 1 ibe;
- ube - 1 ibe;
- mmanụ aṅụ na - 1 tbsp. ùkwù;
- mmanụ olive - 30 ml.
Nkwadebe
Oke flakes na mkpụrụ osisi, diced, tinye na blender, wunye ngwakọta na mmiri ara ehi, tinye mmanụ olive, àkwá, mmanụ aṅụ na whisk. A na - ekwe ka nyocha ahụ ga - eguzo maka ihe dị ka nkeji iri 15, ọ ga - abụ ubé thicker, ma ị nwere ike ighe pancakes. Mmanụ anyị na-agbakwunye na mgwakota agwa ga-ezuru, karịsịa ma ọ bụrụ na ị na-eji pan frying na-ejighị osisi grying. Ị nwere ike inye ndị na-eri nri ndị dị otú ahụ site na oatmeal na ihe ọ bụla - ude mmiri, mmanụ aṅụ, jam ma ọ bụ jam.
Nri na oatmeal na yogọt
Efrata:
- oatmeal - 110 g;
- kefir - 200 ml;
- apụl - 1 ibe;
- shuga - 50 g;
- mmanụ ihe oriri.
Nkwadebe
Anyị na-awụnye flakes oatmeal na kefir, ka ha belata maka ọ dịkarịa ala otu awa. Ma ọ bụrụ na a kwadebe maka pancakes maka ụtụtụ, mgbe ahụ ọ dị mma ịkwadebe oatmeal site na mgbede. Mgbe nke ahụ gasị, gbakwunye sugar na mix. A na-ekpocha apụl ma na-ekpo ọkụ. Ghaa mkpụrụ osisi a kwadebere, ọ kacha mma ime nke a na nnukwu grater. Tinye apple ohia anwuru na oatmeal ma kpoo ya. Anyị na-awụ mmanụ na frying pan, na-ekpo ọkụ na-agbasa a ntụ ọka n'ụdị okirikiri na ngaji. Fry fritters of oatmeal with apples for 3 minutes on each side and served with cream cream.
Ndị na-egbu nri na flakes
Efrata:
- ozugbo oatmeal flakes - 100 g;
- shuga - 4 tbsp. ngwunye;
- ntụ ọka - 3 tbsp. ngwunye;
- mịrị - 100 g;
- apple - 1 ibe;
- mmanụ maka frying.
Nkwadebe
Mkpụrụ vaịn na-asa ma wụsa mmiri mmiri maka minit 20. N'elu flakes oat na-awụpụkwa 200 mmiri nke mmiri na-esi mmiri ma na-etinye maka nkeji 15. Anyị na-ehicha apụl na atọ na obere grater. Gwakọta ihe ndị a kwadebere, tinye sugar, ntụ ọka ma jikọta ya. Ngaji ahụ mgwakota agwa na-ekpo ọkụ frying pan na bọta na ighe pancakes si n'akụkụ abụọ na ọlaedo jikọrọ ọnụ. Ọ kachasị mma iji mmanụ aṅụ na-ejere ha ozi, jam na nri, tii ma ọ bụ compote.
Fritters nke oatmeal - uzommeputa
Efrata:
- flakes oat - iko 0,5;
- mmiri esi mmiri - iko 1;
- akọrọ yist - 1 teaspoon;
- shuga - 3,5 tbsp. ngwunye;
- mmiri ọkụ - 30 ml;
- Oatmeal ntụ ọka - 2 tbsp. ngwunye;
- ọka wheat - 120 g;
- mmanụ ọka - 10 ml.
Nkwadebe
Anyị chọrọ oatmeal ka igwu. Iji mee nke a, wụsa ya na mmiri na-esi mmiri ma hapụ maka nkeji 15. Nri na 1 teaspoon shuga na-agbakwunye na mmiri ọkụ ma na-ahapụ maka otu ụzọ n'ụzọ anọ nke otu awa ruo mgbe ụdị ụfụfụ. Na nnukwu efere, jikọta oatmeal na-acha ọkụ ọkụ, shuga, ntụ ọka, yist na site na ihe ndị na-esi na ya pụta na-ata nri pancake ruo mgbe ọlaedo.