N'isiokwu a, anyị ga-agwa gị otu ihe na-atọ ụtọ na ị ga-esi na-esi anụ ọkụkọ a ṅara n'ọkụ. N'ezie, onye ọ bụla na-arụ ọrụ ụlọ nwere ụzọ nke ya na-akwadebe efere a, ma mgbe mgbe, anụ ahụ na-esi ike ma ọ bụ ọkọchị. Kedu ihe m kwesịrị ime? Anyị na-atụ aro ka ị jiri ntụziaka dị mfe iji nweta ọkụkọ zuru oke!
Ntụziaka maka ọkụkọ ọkụ dị ụtọ na oven
Efrata:
- ọkụkọ (anuoriri) - 1 ibe;
- yabasị - 225 g;
- poteto - 315 g;
- carrots - 105 g;
- apụl akwụkwọ ndụ akwụkwọ ndụ - 1 ibe;
- Mọstad njikere - 30 ml;
- ihe ọṅụṅụ lemon - 20 ml;
- thyme na pasili - 15 g;
- shuga - 5 g;
- garlic - 10 g.
Nkwadebe
A na-asa anụ ahụ, fesa ya n'akụkụ niile na ngwa nri na n'ime anyị tinye apụl. Mkpụrụ Mọstad na ihe ọṅụṅụ mmiri lemon, gbanye galik na tufu shuga. Site na ihe oriri anyị na-egbu nnụnụ ahụ ma gbasaa ya na ebu. Mkpụrụ osisi sliced bụ sliced ma kesaa gburugburu ozu. Wụsa na thyme, chopped pasili, na-ekpuchi na foil na akpọọ nkụ a na-atọ ụtọ ọkụkọ na oven nkeji 60, ruo mgbe esi ya.
Kedu ihe na-atọ ụtọ ka akpọọ nkụ ọkụ na oven?
Efrata:
- ọkụkọ (anuoriri) - 1,3 n'arọ;
- mmanụ ihe oriri.
Maka marinade:
- garlic - 15 g;
- mmanụ olive - 25 ml;
- paprika - gram 2;
- ngwa nri ;
- Basil Basil - 1 teaspoon.
Nkwadebe
Anyị na-asa ọkụkọ ahụ, kpoo ya ma jiri marinade na-ekpuchi ya. Iji mee ya, jikọta galik a gwo ogho na basil, paprika ala, ngwa nri, wunye mmanụ oliv na nwuo. Ụdị maka mmanụ promazyvayem mmanụ aṅụ, gbasaa ọkụkọ ma zigara ya ọkụ ọkụ ruo minit 70, ruo mgbe aja aja aja.
Kedu ihe na-atọ ụtọ ka akpọọ nkụ ọkụ na oven?
Efrata:
- chicken thighs - 7 pcs.;
- ntụ ọka - 45 g;
- Mayonezi - 35 ml;
- garlic - 1 clove;
- ngwa nri.
Nkwadebe
A na-eji ntụrụndụ ejiri nlezianya kpoo ya na Mayonezi, nke a na-esi ísì ụtọ, tinye ya na chopped garlic ma ghee ya na ntụ ọka. Mgbe ahụ, anyị na-etinye bọmbụ na bọtịnụ mmiri ma na-akpọ nkụ maka minit 35 na okpomọkụ nke 185 degrees.
Kedu ihe na-atọ ụtọ ka akpọọ nkụ ọkụ ọkụ na oven?
Efrata:
- anụ ọkụkọ - 405 g;
- n'ọnụ mmiri - 8 pcs.
- ude uto - 65 ml;
- garlic - 3 cloves;
- ngwa nri;
- hops-suneli - nụrụ ụtọ.
Nkwadebe
Akwukwo agiri akwukwo ji esi nri, anyi na akwa shpighem na agbaghara uzo ozo. Anyị na-ebugharị ọkụkọ na mpempe akwụkwọ na-ekpuchi ya. A na-agbajiri akwukwo akwukwo Laurel ma gbasaa obi. Anyị na-eziga ụdị ahụ na oven 155 ruo minit 35, wee mee ka kpoo ọkụ ruo ogo 200 ma mee ya ruo mgbe ọ dị njikere.