Anụ - anụ, nke a kwadebere ruo ogologo oge ma n'otu oge ahụ na-apụta mgbe niile. Ma na nke a emeghị, anụ ahụ kwesịrị ịdị njikere n'ụzọ pụrụ iche. Ntuziaka maka nri na-atọ ụtọ anụ na oven na-echere gị n'okpuru.
Kedu ihe na-atọ ụtọ iji esi nri anụ nnu na ose?
Efrata:
- anụ ehi - 1.6 n'arọ;
- soy ihendori - 40 ml;
- garlic - 6 denticles;
- Nkezi carrots - 1 ibe;
- nnu;
- oji ose ntụ.
Nkwadebe
Iji kwadebe anụ na-atọ ụtọ na oven, a na-eji anụ na nnu dozie anụ a kwadebere. Na soy ihendori, tinye garlic cloves garlic. Anyị na-agbanye marinade na anụ ehi ma hapụ ya ka ọ nọrọ ruo awa ole na ole. Anyị na-egbutu otu ma tinye ha na karọt na garlic. Anyị na-etinye anụ ahụ na nkedo abụọ nke foil, na-ehicha ya n'akụkụ nke ọma. A na-ekpo ọkụ ọkụ na 220 degrees ma tinye nkwụ anyị n'ime ya. Nri maka awa 2, wee kpoo ya ma nye ezigbo anụ amị na-atọ ụtọ ka ọ bụrụ aja aja na oven maka izu anọ nke otu elekere.
Ntụziaka maka nsị anụ ụtọ na oven
Efrata:
- Nri nsị - 1 n'arọ;
- anụ ezi - 300 g;
- Mọstad njikere - 5 teaspoons;
- paprika, hops-suneli, basil akọrọ - 10 g;
- garlic - 5-6 denticles;
- oji ala ose - 5 g;
- nnu.
Nkwadebe
A na-eji anụ garlic, sliced ahịhịa, dozie anụ. Ekem ete ke nnu, ose na griiz na mọstad. Anyị na-etinye anụ ahụ n'ime nnukwu efere ma na-edebe ya na oyi maka ọ dịkarịa ala awa 2. A na-egbutu anụ ezi n'ime eriri dị mkpa, jiri ya na ose, paprika, nnu ma zigara friji ahụ. A na-ejikọta ụdị ahụ na mpempe akwụkwọ na-egbuke egbuke ma na-etinye anụ a kwadebere na ya. Na-etinye anụ ezi na ọbụna ahịrị n'elu. N'elu ihe a niile, a na-ekpuchi ya, a ga-ehicha ya nke ọma maka otu awa na 220 degrees n'ime oven.
Kedu ihe na-atọ ụtọ ị ga-esi na-ata anụ ehi n'ime ite ahụ?
Efrata:
- anụ ehi (pulp) - 800 g;
- soy ihendori - 50 ml;
- yabasị - 1 ibe;
- paprika - 10 g;
- mmanụ olive - 20 ml;
- black ground ose - tuo.
Nkwadebe
Okpokobasị na-eji shredded site na semirings. Nri gafee ụdọ ahụ na-egbutu ya na obere blocks ma na-eti ha ihe. Na nnukwu efere, mix eyịm na ngwa nri, tinye soy ihendori, olive mmanụ - nke a ga-abụ a delicious marinade maka amịrị na oven. Tinye anu ahu na ya ma jiri aka gi dozie ya. Ruo otu awa, ka anyị na-agbanye ya na ime ụlọ. Mgbe ahụ anyị na-etinye anụ ahụ n'ime aka, tinye ya n'akụkụ ma tinye ya na oven. Anyị na-esi nri maka minit 45 na ogo 200.