Mkpụrụ na-aba ezigbo uru, dị ka oysters.
Ị nwere ike ịkwadebe mowi n'ụzọ dịgasị iche iche, dịka ọmụmaatụ, mee ka ha dị iche iche salads. A na-ejikọ osikapa ma ọ bụ osikapa, ka anyị were ngwaahịa abụọ a dị ka ntọala maka salads.
Ntụziaka maka salad nri na sika na osikapa
Efrata:
- anụ nke mọsel - banyere 300 g;
- osikapa - 1-2 iko;
- ụtọ ose ose - 2 pcs.;
- ube oyibo - 1 mkpụrụ;
- yabasị - 1 pc.;
- zucchini - banyere 150-200 g;
- lemon ma ọ bụ wayo;
- ose na-acha uhie uhie;
- garlic;
- Ọhụrụ dị iche;
- oyi na-agba mmanụ mmanụ aṅụ;
- mmanya, mkpụrụ osisi;
- epupụta nke letus, chicory ma ọ bụ endive.
Nkwadebe
A ga-asacha kịtịm ma kpoo ya n'ime ite mmiri. Mgbe ị na-emeghe shells, sie nri ọzọ 1 nkeji (nke a zuru ezu) ma kpoo mmiri ahụ. Jụ ya na mmiri oyi, wepụ ihe oriri nke mussel (nke a bụ ike mgbochi).
Rinse nke ọma (ọkacha mma na mmiri ọkụ) osikapa , na-enweghị edemede, na mmiri buru ibu maka minit 8-16 (dabere n'ụdị dị iche iche). I nwere ike ihicha ya ma gbanye mmiri.
Anyị na-ebipụ eyịm n'ime mgbaaka ọlaọcha ise ma jikọọ ya na nnukwu efere na mpempe akwụkwọ ndị a họọrọ. Ozugbo ahụ, anyị ga-ebugharị, n'ihi nke a, anyị na-ejikọta mmanụ na mmanya na / ma ọ bụ ihe ọṅụṅụ nke lemon ma ọ bụ wayo (nke dịka 3: 1). Gbakwunye ose dị ụtọ sliced, garlic a kụrụ nke ọma, ose na ose na elu. Anyị na-agwakọta ya.
Wepụ nkume ahụ site na ube oyibo ma kewapụ pulp site na iji ngaji. Bee n'ime obere cubes ma gbakwunye salad. Ka salad guzoro, promarinuetsya minit 20.
Ugbu a, tinye osikapa na esi nri. Anyị na-agbasa epupụta salad (chicory, endive) na efere nri, n'elu n'elu, anyị na-etinye akụkụ nke salad. Anyị na-eji akwụkwọ epupụta akwụkwọ ndụ akwụkwọ mma.
Ị nwere ike ịtọ osikapa n'akụkụ salad nke mọle (site na mgbanaka ma ọ bụ ụdị ọzọ pụrụ iche) - ọ ga-apụta nke ọma. Anyị na-eji ọka na osikapa na-enye nri mmanya.
Ị nwere ike ịnye salad na osikapa na mowi na agba nke dị n'Ebe Ọwụwa Anyanwụ, iji mọstad ma ọ bụ mmanụ sesame ma ọ bụ ngwakọta ha, mee ka ose, galik na cilantro gbakwunye, tinye soy sauce na / ma ọ bụ ihe oriri ndị ọzọ. N'ezie, a na-eji salad mara mma nke dị n'Ebe Ọwụwa Anyanwụ na-eji ihe ọṅụṅụ mmanya na-aba n'anya eme ihe: osikapa mmanya, ntụgharị, soya, maotai, ergothu, mmanya mmanya.
Ọ bụrụ na ịchọrọ ịmere salad na osikapa na mgbochi, a ga-ejicha ya na eyịm e ghere eghe.