Pike na-etinye ya na oven na foil - ụtọ ụtọ ntụziaka nke azụ azu

Ngwunye pike nke na-etinye na oven na foil na-eme ka oke juiciness, ọ na-esite na-atọ ụtọ ma na-eri ihe, nke dị mkpa maka ndị chọrọ ịnụ nri n'ụzọ kwesịrị ekwesị. Azụ ahụ dị mma na arụmọrụ ọ bụla: ya na obere mkpirikpi nke oge ọ bụla ma ọ bụ soro ya na akwụkwọ nri, ụdị ihe ọkụkụ dị iche iche.

Kedu esi esi esi anụ ọkụ na oven?

Ịkwadebe mgbatị pike na oven na foil ga-achọ mgbalị kachasị oke na obere oge n'efu, na ndụmọdụ dị mfe ga-enyere aka ịghọta usoro nhazi ọ bụla n'ụzọ ziri ezi.

1. Enwere ike ịzụta azụ kpamkpam, kpochapị anụ, nhicha, bechapụ ntù na, ọ bụrụ na achọrọ ya, ikpochapụ isi. Ọ bụrụ na ị na-esi ísì gị na-acha nri, ị ga-ehichapụ ya.
2. Ihe kachasị asọpụrụ n'etiti ndị na-azụ ahịa bụ azụ na-azụ azụ na-enweghị nku.
3. Na mgbakwunye na nhazi nnu nke nnu, ose na ngwakọta nke azụ azụ, ihe ọṅụṅụ lemon ma ọ bụ citrus slices na-ejikarị emeziwanye uto nke azụ, ụdị dị iche iche nke elu, akwụkwọ nri, ude mmiri, nri, ihe ndị ọzọ.
4. Oge maka nchịkọta pike-perch na mgbakwunye na oven na-adabere n'ogo nke òkè ahụ, arọ nke anụ ahụ dum, ma nwee ike ịdị iche site na nkeji 15 ruo 1 awa.

Pike na-etinye n'ime oven na foil dum

Pike perch, nke a gwakọtara ya na oven, ma ọ bụrụ na ọ bụ oriri ọ bụla, ọ bụrụ na ọ bụ anụ a na-achọ mma, ma ọ bụ nri dị ọkụ maka ịde maka nri abalị. Ọ ka mma iji azụ na-abaghị uru na-eru ihe ruru 1.5 n'arọ, nke mere na ọ nwere oge iji akpọọ nkụ, ka ọ na-ejide onwe ya dị ka mmiri.

Efrata:

• pike-perch - 1 ibe;
• yabasị - 1 ibe;
• tomato - 1 pc.;
• lemon - 1 ibe;
• Mọstad - 2 tbsp. ngwunye;
• nnu, ose, ngwa nri, pasili.

Nkwadebe

1. A na-egbu anụ ahụ n'ime azụ gafee n'ogo nke 1.5 cm.
2. Tinye iyak na nnu, ose, ngwa nri, na-ahapụ maka nkeji iri abụọ.
3. Dụba azụ na ngwakọta nke mọstad na ihe ọṅụṅụ nke ọkara nke lemon.
4. Tinye slices nke citrus, yabasị na tomato n'ime ntutu, na pasili n'ime afo.
5. Nri pike-perch na oven na foil maka nkeji 30.
6. Gbanyụọ ya ma kwe ka azụ na-agba aja aja ruo minit 15 ọzọ.

Ejiri pike-perch na mgbidi

Ọ na-ejupụta na uto nke na-ejuputa na ọ na-aghọ ọbụna ihe ụtọ ụtọ stuffed pike-perch ke foil na oven. Nri dị ụtọ ga-adị, ma ọ bụrụ na i wepuchaa akpụkpọ ahụ site n'ozuzu ya, tinye ya na ngwakọta nke fillets na yabasị-ero eghe, sie nsen, akwụkwọ nri, na-agbakwunye ntakịrị ude mmiri.

Efrata:

• pike-perch - 1 ibe;
• eyịm green - 1 ụyọkọ;
• àkwá - 2 iberibe;
• tomato - 200 g;
• Bulgarian ose - 1 pc.;
• mmanụ - 2 tbsp. ngwunye;
• Soy ihendori - 1 tbsp. ùkwù;
• nnu, ose, ngwa nri, dil.

Nkwadebe

1. Anụ anụ ahụ dum na nnu, ose, ngwa nri.
2. Gwakọta chopped tomato, bell ose, eyịm, sie nsen, dil.
3. Oge na-eri nri na soy sauce, jupụta azụ na azụ.
4. Mee mmanu mmanu mmanu, tinye ya na okwute ma tinye ya na oven di oku ruo ogo 200.
5. Mgbe minit 30, pike-perch nke a gwakọtara na foil ga-adị njikere.

Fillet nke pike perch na oven na foil

Karịsịa ewu bụ uzommeputa maka pike perch na foil na oven, ebe a na-eji azụ fillets. Ihe mgbakwunye piquant ebe a ga-abụ basil, bụ nke na-adọrọ mmasị na-atọ ụtọ nke ahịhịa pulp dị ụtọ ma na-enye efere ahụ ekpomeekpo pụrụ iche. A pụrụ iji pasili, cilantro, dill ma ọ bụ ọbụna wepụ ihe ndị mejupụtara greens.

Efrata:

• Fillet nke pike perch - 600 g;
• Basil Green - 0.5 okpukpu;
• lemon - 0,5 iberibe;
• mmanụ - 2 tbsp. ngwunye;
• nnu, ose.

Nkwadebe

1. Fillet bụ salted, nke a na-atụgharị, fesa ya na ihe ọṅụṅụ mmiri lemon, tọrọ ya na obụl.
2. Na n'elu dina basil epupụta.
3. Ime ka pike ke oven na foil nke 15-20 minit na ogo 200.

Pike na-etinye na oven na mpekere mpempe akwụkwọ

Maka ndepụta nri, otu pike-perch nke a na-etinye n'ime oven na mpempe akwụkwọ dị mma. Ị nwere ike belata anụ ahụ n'ime steaks ma ọ bụ obere mpekere, ọ bụrụ na achọrọ, na-ewepụ ọkpụkpụ ọkpụkpụ. Ngwado kachasị mma ga-abụ lemon nke a pụrụ iji dochie ma ọ bụ gbakwunye ya na mkpụrụ osisi na-acha, pasili, yabasị.

Efrata:

• pike-perch - 1 ibe;
• lemon - 0,5 iberibe;
• mmanụ - 2 tbsp. ngwunye;
• nnu, ose.

Nkwadebe

1. A na-akụ azụ ahụ n'ọkara, nnu, ose.
2. Kesaa mpekere abụọ nke azụ n'elu akụkụ ọkpụkpụ nke ọkpụkpọ, wunye ihe ọṅụṅụ lemon.
3. Dichaa akwa ma zipu pike perch maka nkeji iri na oven ka o di ogo 200.

Pike na-etinye ya na okwute na oven na lemon

Azụ a na-atọ ụtọ na piquant oystinka bụ azụ ma ọ bụrụ na ọ na-eri ya ma ọ bụ na-etinye ya na lemon n'ihe ndị ahụ, mgbe ọ na-etinye ya na ohiri isi yabasị. Achịcha na-acha uhie uhie ga-enweta efere ahụ, ọ bụrụ na nkeji iri abụọ tupu njedebe nke usoro ọka ahụ, gbanwee mgbidi ahụ ma mee ka okpomọkụ dịkwuo elu.

Efrata:

• pike-perch - 1 ibe;
• lemon - 1 ibe;
• yabasị - 3 iberibe;
• Dill - 0,5 tufts;
• mmanụ - 2 tbsp. ngwunye;
• nnu, ose.

Nkwadebe

1. Anwụrụ a kwadebeere ya bụ salted, nke a na-ahụkarị, nke a na-etinye na condiments, na-ebelata ebe azụ azụ n'ọtụtụ ebe.
2. N'akụkụ na n'afọ, tinye mkpụrụ osisi lemon, sprigs nke dill.
3. Tinye ruby ​​na mpempe akwụkwọ, si n'okpuru na site n'elu, na-etinye chopped yabasị.
4. Mgbe nkeji iri anọ na oven na ogo 200, pike nke a na-esi anụ na-adụ na fool ga-adị njikere.

Efere pike perch na foil na utoojoo ude

Pike perch, sie na oven na foil na ude mmirimmiri, nwere ike ijuanya tasters nwere karịsịa skechaa na kemmasi udidi nke pulp. Carrots abụghị ihe a chọrọ mmanye ma tinye ya dị ka achọrọ mgbe e bechara ya n'ime obere okirikiri ma ọ bụ mpekere. Akwụkwọ nri na-agbasa dịka ohiri isi ma ọ bụ jupụta n'afọ nke azụ.

Efrata:

• pike-perch - 1 ibe;
• ihe ọṅụṅụ lemon - 1 teaspoon;
• ude uto - 2 tbsp. ngwunye;
• eyịm na carrots - 1 pc.
• mmanụ - 2 tbsp. ngwunye;
• nnu, ose.

Nkwadebe

1. A na-eji nnu, ose na ngwakọta bọta na ihe ọṅụṅụ lemon mee ya.
2. Gbakwunye ozu ahụ na-etinye yabasị na carrots, gbasaa na akwụkwọ mmanye mmanụ dị iche iche, griiz na ude mmiri.
3. Mebe pike-perch na ude mmirimmiri na foil maka minit 30 na 180 degrees na nkeji 5 n'okpuru mgbali na oke okpomọkụ.

Pike jupụtara na akwụkwọ nri na foil

A ga-esite na ya na oven, carrots, tomato, poteto, zucchini, nke na-atọ ụtọ nke ọma ma ọ bụ na-emepụta ihe ndị ọzọ na-atọ ụtọ dị ka ihe ụtọ dị ụtọ. N'okwu a, a na-ahọrọ iyak azụ karịa mgbe ọ bụla ọzọ.

Efrata:

• Fillet nke pike perch - 500 g;
• ude uto - 200 g;
• tomato - 2 PC.
• Bulgarian ose - 1 pc.;
• a stalk nke celery - 1 ibe;
• yabasị - 1 ibe;
• garlic - 2 ezé;
• Itali Italian - 2 tuo;
• nnu, ose, mmanụ, pasili.

Nkwadebe

1. Site na mpempe akwụkwọ ha na-emeghe ụgbọ mmiri na-emeghe, mmanụ ha n'ime ma gbasaa fillet pike-perch na-eji nnu na ose eme ihe.
2. Iberibe mpempe akwụkwọ, kesaa n'elu iyak, oge na mkpuru osisi, ikwanye maka nkeji 8 na oven ọkụ na 180 degrees.
3. Gwakọta ude uto na chopped garlic, nnu na ose, kesaa ihendori n'elu akwukwo nri.
4. Nọgide na-akpọ nkụ perch na akwụkwọ nri na oven na foil maka minit 10 ọzọ.

Pike perch na foil na oven na poteto

Ezigbo echiche maka nri abalị na-enye nri ma na-edozi ahụ ka esi na-etinye pike-perch na oven na foil na poteto, nke a ga-ekpocha ma belata n'ime okirikiri. Kama tarragon na pasili, ị nwere ike ịgbakwunye ahịhịa ndụ ọhụrụ nke dị ọhụrụ ma ọ bụ nke a mịrị amị ka o rie gị, wee dochie mayonezi na ngwakọta nke ude na mọstad.

Efrata:

• pike perch - 1 n'arọ;
• poteto - 1 n'arọ;
• Mayonezi - 70 g;
• mmanụ oriri - 70 ml;
• pasili - 1 ụyọkọ;
• tarragon - 3-4 alaka;
• lemon - 0,5 iberibe;
• yabasị - 1 ibe;
• nnu, ose, thyme.

Nkwadebe

1. Tinye iyak na ngwakọta nke nnu, ose, thyme na ọkara ala tarragon, na-ahapụ maka ọkara otu awa.
2. Dina n'elu ihe a na-eri mmanụ nke a na-etinye na poteto ndị a kụrụ, n'elu bụ mpekere nke pike perch.
3. Gbanye ihe niile na chopped eyịm na pasili, fesaa ya na manu, hichaa ya.
4. Kwadebe efere maka minit 30 na ogo 200.