Chocolate bụ nhazi shuga na koko agwa. Uru ike nke chocolate bụ ihe dị ka calorie 680 na 100 grams nke ngwaahịa ahụ.
Ngwakọta nke chocolate
Chocolate gụnyere 5 g nke carbohydrates, 35 g abụba na 5-8 g nke ndị na-edozi ahụ. O nwekwara 0,5% nke alkaloids na ihe dị ka pasent 1 nke ịnweta ma na tanning agents. Na chocolate, e nwere ihe ndị na-emetụta ọnọdụ uche nke ụbụrụ. A na-akpọ ha: tryptophan, phenylethylamine na anandamide. Ngwaahịa a nwekwara ígwè na magnesium.
Dị ka nkà na ụzụ nke oge a na-emepụta chocolate, na mgbakwunye na agwa na shuga, ọ na-agụnye vanillin ma ọ bụ vanilla, syrup glucose, mmiri ara ehi na-eme ka mmiri ara ehi, okpukpu na-ezighi ezi, mmanụ aṅụ shuga. Na mmanu akwukwo nri (mkpuru), lecithin, pectin, mkpuru (hazelnuts, almọnd, hazelnuts), ihe na-esi ísì ụtọ, nke sitere n'okike ma ọ bụ nke sitere na artificial. Na chocolate, e nwere sodium benzoate, nke bụ ihe nchebe, mmanu mmanụ mmanu, mmanụ mint na mmanụ citric.
Dabere na oke ntụ ntụ, mmiri chocolate bụ mmiri ara (30% koko ntụ ntụ), nri nri ma ọ bụ ọkara (50% koko ntụ ntụ) na ilu (karịa 60% koko ntụ ntụ).
Nri bara uru nke mmiri ara ehi chocolate
Mmiri chocolate bụ 15% koko butter, 20% mmiri ara ehi ntụ ntụ, 35% shuga. Ihe ọdịnaya nke carbohydrates na mmiri ara ehi chocolate bụ 52.4 g, abụba 35.7 g, na protein 6.9 g Ngwaahịa a nwere mineral dị ka sodium, potassium, calcium, phosphorus, magnesium na ígwè. Na mmiri ara ehi chocolate e nwere vitamin B1 na B2.
Nutrition uru nke ilu chocolate
Ihe ọṅụṅụ chocolate nwere 48.2 g nke carbohydrates, 35.4 g nke abụba na 6.2 g nke ndị na-edozi ahụ. O nwere vitamin: Nke a, B1, B2 na E. Bitter chocolate nwere mineral ndị a: calcium, magnesium, sodium, potassium, phosphorus na ígwè. Na chocolate chocolate nwere calorie 539 na 100 grams
Ngwakọta nke white chocolate
Ihe bara uru nke chocolate bu 56 grams nke carbohydrates, gram 34 grams na 6 g protein. Uru nke chocolate di ọcha di otutu uzo ndi ajuju, ha bu kwa ihe jikota ya. Ihe bara uru bara uru nke chocolate choro di na koko. Ebe ọ bụ na enweghi ọka egosiri na chacolate chocolate, enweghi uru maka ngwaahịa di otua. Ma, o nwere bọta butter, nke na-eme ka aru ahụ nwee vitamin E, nakwa dị ka oleic, linolenic, arachidic na acids stearic. Ikike ike nke chocolate chocolate bụ 554 kcal.