Ntuziaka kwa ụbọchị kwa ụbọchị

Ya mere, nnukwu Lent malitere, na ndị na-ama obere ihe a na ihe a, na-ekwetaghị na ọ gaghị ekwe omume ịhụ ya, ebe ọ bụ na ihe niile amachibidoro. Otú ọ dị, ndị ọzọ na-ebu ọnụ mgbe nile ma na nri dị otú ahụ nwere ike ịtọ ụtọ! Anyị na-enye gị ọtụtụ nchịkọta nri kwa ụbọchị.

Ngwa ngwa ofe

Efrata:

Nkwadebe

Ejiri m paa m, wụsara mmiri ma mee ka m nọrọ na-ehi ụra abalị dum. Mgbe ahụ, were ite ahụ, wụsa mmiri n'ime ya, tinye yabasị a kpụkọrọ akpụkọ, ọkara nke carrots, bee ya n'ime yiri mgbaaka, akwụkwọ laurel na ose na-esi ísì ụtọ. Anyị na-eweta ihe niile na obụpde na obụpde maka ọkara awa na ọkụ ọkụ. A na-ehicha ihe nduku, na-agba ya n'ime cubes ma gbakwunye broth tinyere peas. Anyị na-echere efere ka obụpde, wepụ ụfụfụ, ma sie nri maka minit 15-20. Okpokoro shredded na karọt ọkara, na-awụ na grater ọma, anyị na-aga na a pan, na mgbakwunye nke mmanụ na mmanụ. Ọzọkwa na ntụ nke dị ọcha na-ehicha ntụ ọka ahụ ruo mgbe ọchịchịrị na-egbuke egbuke ma gbasaa ya na obere akụkụ n'ime efere, na-akpali. Gbakwunye pan nke frying, kpochapu garlic na esi nri maka minit 5-10, tinye ya na uto. Mgbe nke ahụ gasịrị, wepụsịa pan ahụ site na ọkụ ahụ, kpuchie ya na mkpuchi ma siegide ofe ahụ ruo minit ole na ole.

Akuku Lenten na-eji mushrooms na-apụta

Efrata:

Nkwadebe

Na-ekpuchi kabeeji na mmiri na-ekpo ọkụ na-atụgharị na-ewere akwụkwọ. Ọzọ anyị na-eme ihe ma bee finely mushrooms, yabasị na carrots. A na-ezigara nke a na frying pan na anyị gafere mmanụ mmanụ. Wee tinye mushrooms ahụ na akwụkwọ nri na ighe ruo mgbe emechara ya. Osi akwukwo ohia ruo okara esiri ya, ma wee gwakọta ya. Ugbu a, anyị jupụta kabeeji ma tinye kabeeji na-apụta na saucepan. Jupụta na mmiri esi mmiri ma kpoo efere na ọkara okpomọkụ ruo mgbe esiri ya.

Pastry patties na oven

Efrata:

Maka ndochi:

Nkwadebe

Gwakọta yist akọrọ na nnu na shuga, wee wụsa na mmiri. Mgbe ahụ, jiri nwayọọ nwayọọ wụsa na ntụ ọka ahụ ma gwakọta ntụ ọka ahụ maka pancakes, jiri nwayọọ na-ama ntutu. Na-esote, mkpuchi, kpuchie ya na akwa nhicha wee tinye ebe a na-ekpo ọkụ maka minit 15. Na-enweghị oge ịla n'iyi, ka anyị mee nri maka pies. Na mmanụ na-esi nri ruo mgbe odo odo na-achacha eyịm, a kpochakwara poteto, sie ya ma jiri mmiri niile dọrọ ya. Mgbe ahụ, anyị gwakọta ya kpamkpam n'ime puree wee gwakọta ya na eyịm e ghere eghe, podsalivaya nụrụ ụtọ. Nye mgwakota agwa ahụ, tinye mmanụ ole na ole, wụsa ntụ ọka ọzọ ma gbanye ya ọzọ, gbanye okpomọkụ maka minit 15. A na-fesa n'elu tebụl na ntụ ọka, anyị na-ewepụta obere mpempe akwụkwọ ma tụgharịa ya. Tinye nchikota na etiti nke gburugburu ma jiri nwayọọ gbawaa n'ọnụ. Anyị na-agbasa pies na tray mmiri na-eziga ya na oven preheated nke 15-20 minit.

Poteto Nduku

Efrata:

Nkwadebe

E kpochara poteto, kpochaa ma gwerie ya n'elu nnukwu grater ma ọ bụ na ihe nhazi ihe oriri. Mgbe ahụ, uka nke podsalivaem, ose na mix. Na pan, anyị na-ekpo mmanụ wee gbasaa ngwakọta poteto na ngaji. Anyị na-agbasa ma na-ata nke draniki n'akụkụ nke ọ bụla maka nkeji 3.