Ọ ga-eju gị anya ịmata ọtụtụ nkọwa dị iche iche dị na kọbaịnta na chiiz na tomato: akwukwo nri lasagna , "ụgbọ mmiri", na-apụta ma na-atụgharị, anyị ga-akọwa ihe a nile n'ụzọ zuru ezu na ntụziaka ndị ọzọ.
Ntụziaka maka aubergines erie na tomato na cheese
Efrata:
- tomato puree - 340 g;
- garlic ezé - 3 iberibe;
- yabasị - 45 g;
- ose dị ụtọ - 120 g;
- nnukwu zucchini na eggplant - 1 pc.;
- tubers potato - 3-4 iberibe;
- thyme - 1 teaspoon;
- nro cheese (feta ma obu ewu) - 120 g;
- epupụta nke basil.
Nkwadebe
Debe ọkụ ahụ ka ọ kpoo ruo ogo 180 site n'ịnye otu grate ozugbo n'okpuru mgbidi, na nke ọzọ n'etiti.
Wunye tomato puree n'ime ụdị mpempe akwụkwọ maka mmiri, na n'elu, kesa gal garlic na eyịm. Gaa akwụkwọ nri ndị ọzọ na-esi na ya ma belata ha na okirikiri. N'otu aka ahụ, gbutuo ya ma jiri nlezianya kpochaa tubers. Kesaa akwukwo nri ndi ozo nke ogbe ogwu na ihe ozo, fesa ya na ocha gi ma mee ka o buru nkeji onu ogugu na onu ogugu.
Eggplants nke a na-eji cheese na tomato na-arụ ọrụ na basil ọhụrụ na mmiri ara ehi dị nro.
"Ụgbọ mmiri" site na eggplants na tomato na cheese
Efrata:
- eggplant (ọkara nha) - 4 pc.;
- yabasị - 90 g;
- ihe ụtọ - 140 g;
- ndị ọkachamara - 180 g;
- garlic ezé - 2 iberibe;
- a stalk nke celery - 1 ibe;
- tomato puree - 320 ml;
- Anụ anụ - 450 g;
- grated mozzarella - 1 tbsp.
Nkwadebe
Ọ bụ ezie na okpomọkụ dị na oven na-eru 180 degrees na ọrụ, bee eggplant na ọkara ma si na ya niile osisi na akụkụ nke pulp. Kpoo ntakiri mmanu n'ime ya ma tinye ihe ndi ozo n'ime ya. Mgbe minit 4 gasịrị, tinye anụ a mịrị amị ma chere ruo mgbe ọ ga-ezu oke. Wunye n'ime saucean ihendori.
Kesaa akwukwo nri na ejuputa na anu ndi anumanu n'etiti eggplant "ugbo" ma fesaa ya na mozzarella. Mgbe ọkara otu awa nke eggplant na oven, eggplants na-eri anụ, tomato na cheese ga-adị njikere.
Nri eggplants na tomato na cheese
Efrata:
- tomato - 780 g;
- ntụ ọka - 60 g;
- eggplant (nnukwu) - 1,2 n'arọ;
- Nri achicha - 2 ihe;
- àkwá - 4 iberibe;
- ọhụrụ mozzarella - 340 g;
- gramme parmesan - 1 ihe;
- epupụta nke basil.
Nkwadebe
Gwa na oven ahụ ruo ogo 175. Eggplant bee tinyere efere ahụ, fesa ya na ntụ ọka, tinye ya n'ime akwa ma jiri ya na crumbs achicha. A na-eji obere mmanụ eme ihe na-acha akwụkwọ nri. Mkpụrụ ọzọ nke eggplants, tomato na grated chiiz, jupụta n'ụdị ahọrọ maka mmiri ruo n'elu ka e wee kpoo akwa ikpeazụ ahụ Parmesan. Kpuchie akwukwo lasagna akwukwo nri na ihe ozo maka nkeji nkeji iri abuo na ise, wee tinye nri di iche iche n'okpuru oku di ka aja aja.
Hot appetizer: eggplant na tomato chiiz na garlic
Efrata:
- nnukwu eggplant - 1 ibe;
- àkwá - 2 iberibe;
- Nri achicha - 2 ihe;
- ngwakọta nke cheese (ọkacha mma: ricotta + mozzarella) - 1 1/2 st.;
- carrots - 130 g.
- tomato puree - 480 ml;
- garlic - 4 ezé;
- yabasị - 130 g.
Nkwadebe
Akara ogologo nke eggplant tinye n'ime nsị a kụrụ akụ ma fesa ya na crumbs. Gbanye akwụkwọ nri na obere mmanụ mmanụ dị ọkụ. Na-agwakọta chiiz na garlic na-esi nri na pastry ma tinye akụkụ nke nkochi na otu n'ime akụkụ nke rịbọn eggplant. Were eggplant na mpịakọta.
Egwu na spasertsuyte na carrots ma wụsa tomato puree. Ihe oriri na-esi na ya pụta, na site n'elu ebe akwụkwọ mpịakọta ahụ. Wụsaa mmiri ndị ọzọ. Eggplants ka esi na chiiz na tomato kwesiri ka ocha nye ihe dika okara awa na 175 degrees.