Onye ọ bụla nwe ụlọ nwere ihe nzuzo nke nri nri na-atọ ụtọ okroshki, nyere mmasị nke ezinụlọ dum. Ụfọdụ na-akwadebe ofe oyi site na mmiri ara ehi nke mmiri ara ehi, ebe ndị ọzọ na-ahụ naanị nsụgharị Russian nke efere ma na-esi ọnwụ na nhazi maka okroshki na kvass.
N'isiokwu a, ka anyị kwuo banyere ihe kachasị ewu ewu maka okroshki - kefir, nke a na-atụgharị na mmiri ịnweta mmiri.
Esi esi esi nri okroshka na kefir na mmiri ịnweta - uzommeputa
Maka ihe ka mma ma gbakwunye obere efere uto na efere.
Efrata:
- ala-abụba kefir - 725 ml;
- eyịm green - 4 obere feathers;
- àkwá - 5 PC.
- obere mkpuru chopped;
- poteto - 275 g;
- cucumber - 145 g;
- radishes - 5 PC.
- utoojoo ude abughi teepu - 45 g;
- mmiri ịnweta mmiri.
Nkwadebe
Akpa, obụpde ruo mgbe nduku na poteto dị njikere, nke ikpeazụ a ga-esi sie ike. Mgbe obi jụrụ gị, kpochaa ma kpoo ha n'ụzọ ọ bụla. Ọzọkwa, ị ga-egbutu elu, radishes na cucumbers. Gwakọta ihe niile a kwadebere, jikọta ma jikọta ya na ude mmirimmiri, ma ugbu a wụsara na kefir ma gbanye mmiri mmiri ịnweta ruo mgbe a chọrọ.
Ntụziaka maka nri okroshki na kefir na ịnweta mmiri
Efrata:
- okpukpu okpukpu ala - 275 g;
- Nhọrọ ahọrọ - 5 PC.
- obere kukumba - 2 iberibe;
- Dill - 45 g;
- eyịm green - 1 obere ụyọkọ;
- ejiri ọkụ ọkụ na-ese anwụrụ - 1 ibe, ihe dị ka 250 g;
- kefir kacha nta abụba ọdịnaya - 1.5 lita;
- Mmiri mmiri dị mita 950;
- achicha uto - 85 g;
- Mọstad - 25 g;
- nnu.
Nkwadebe
Sachaa poteto n'ụzọ zuru ezu ma gbanye ha na bee. Àkwá na-esi ike. Mgbe ahụ, a kpochara ihe abụọ ahụ ma bee n'ime cubes. N'otu ụzọ ahụ, na-egweri cucumbers ọhụrụ.
Wepu bee site na obi, belata anu ahu. Gwakọta chopped onions na dil n'ime nnukwu efere, gbakwunye nko nke nnu ma jikọta ya na osisi tolkushka, ka akwụkwọ ndụ akwụkwọ ndụ wee ghọọ ihe ọṅụṅụ, okroshka wee ghọọ ihe na-esi ísì ụtọ.
Gwakọta ihe niile e ji esi nri, nnu, tinye ude mmiri, mọstad, nwuo ntakịrị. Ma ugbu a, ị nwere ike ịwụnye kefir, wee weta mmiri ịnweta ihe nro ahụ chọrọ. Hapụ okroshka maka otu elekere n'ime friji.
Omumahka mara mma - nhazi maka kefir na mmiri ịnweta mmiri
Efrata:
- poteto sie - 3 iberibe;
- karọt abụghị nnukwu - 2 iberibe;
- soseji "Doctor" - 125 g;
- radishes - 12 pcs.;
- mmanya - 25 ml;
- ala-abụba kefir - 950 ml;
- obere cucumbers - 3 PC.
- àkwá, sie ike - 3 iberibe;
- Omuma Mayonezi - 85 g;
- nnu;
- ịnweta ịnweta mmiri - 650 ml;
- dil ma ọ bụ elu ọzọ kachasị amasị.
Nkwadebe
Bee carrots na poteto na obere cubes. Ọzọkwa, dị ọcha ma bechapụ àkwá. Cube na-egbutu ahịhịa ahụ, radishes, cucumbers. Gwakọta ihe niile. Wụnye kefir, wụsa na mmanya ma gbanye ihe niile na mmiri ịnweta. Ugbu a, tinye Mayonezi ma gbakwunye na efere ahụ. Tinye ezigbo chopped chopped na nwuo nke ọma. Na-ahapụ osi okroshka esie ya na friji maka awa ole na ole.
Nri okroshka na kefir na mmiri ịnweta mmiri
Efrata:
- eghe eghe - 245 g;
- Sie àkwá - 5 PC.
- iberibe eyịm - 3-4 feathers;
- ọka nke celery - 55 g
- cucumbers ọhụrụ - 225 g;
- poteto sie na akpụkpọ - 325 g;
- sprigs nke dill - 5-7 iberibe;
- nnu;
- kefir;
- mmiri ịnweta mmiri.
Nkwadebe
Nri, àkwá, poteto na cucumbers bee n'ime cubes. Celery kpochakwara, ọ dị ntakịrị. Bee finely na yabasị stalks na dil. Ugbu a, jikọta ihe niile dị na nnukwu efere, oge na nnu na mix.
Na efere ahụ, wụsa akụkụ jupụtara na-emeju ma jupụta na kefir ma mee ka edozi mmiri dị na mmiri chọrọ.