Ikekwe enweghi ihe bara uru karia kabeeji, n'udi ya na ihe omuma ya nile. Steamed, sie, stewed. Peking, savoy, broccoli , ọcha, acha na kohlrabi - site na otu ndepụta a ị nwere ike ugbua ida ibu. Na kabeeji kwadoro bụ nri dị mma nke dị n'akụkụ anụ mara abụba, kama ịbụ ihe nduku na-atọ ụtọ n'obi. Ụdị dị otú ahụ anaghị emerụ gị ahụ.
Ntụziaka maka stewed kabeeji na tomato na ose
Efrata:
- kabeeji - 1 ibe;
- tomato - 4 PC.
- yabasị - 2 iberibe;
- carrots - 2 iberibe;
- Bulgarian ose - 2 iberibe;
- mmanụ ihe oriri - maka frying;
- nnu, ose obere ala - nụrụ ụtọ.
Nkwadebe
Okpoko osisi Cabbage dị ntakịrị shinkuem, n'ụzọ dị iche iche, anyị na-etinye na pan, anyị na-ejupụta na mmiri 2/3 ma anyị na-esi nri minit 20, ruo nro. Ka ọ dị ugbu a, eyịm aja aja na tebụl frying, eyịm eyịp, gbakwunye ya na carrots, bee obere cubes nke ederede na tomato sliced (ọ bụrụ na ọ bụghị oge, ị nwere ike dochie tomato mado). Na-agbanye maka minit ole na ole ma gbakwunye akwụkwọ nri ahụ na kabeeji. Solim, ose. Tomime n'okpuru mkpuchi ekpuchi maka minit 15 ọzọ, ruo mgbe ị zuru ezu.
Cabbage weghaara ya na anu ezi na tomato
Efrata:
- anụ ezi - 500 g;
- kabeeji - 1 n'arọ;
- tomato - 400 g;
- carrots - 2 iberibe;
- yabasị - 2 iberibe;
- lemon - 1/2 pcs.;
- efere anụ - 1 ihe;
- mmanụ ihe oriri - maka frying;
- nnu - nụrụ ụtọ;
- shuga - 1/2 tsp;
- a ngwakọta nke na-ede ede - nụrụ ụtọ.
Nkwadebe
N'okwu ahụ, anyị na-ekpocha mmanụ ma jiri nwayọọ belata anụ ahụ n'ime ya. Ghicha ya n'elu oke ọkụ. Ozugbo agba aja aja, wepụ ya. Anyị na-ebelata ọkụ ruo n'ọkara, na-eziga eyịm na ọkpụkpụ goose, na-agbaji na semicircles. N'otu oge, ọ bụrụ na anyị arụ ọrụ, anyị ga-ejikọta carrots,
Ugbu a, a ga-emeghe anụ ahụ, gwakọta ya. Ose, nnu ruo mgbe ọ dị mkpa. Ghichaa ihe ọṅụṅụ nke ọkara nke lemon, jiri ihe mkpuchi kpuchie ọzọ ma kpoo ya ruo minit 40, ruo mgbe ị kwadebere. Anyị na-eje ozi na stewed kabeeji na anụ ezi na okpokoro na ude mmiri, fesa na ọhụrụ herbs.