Ọ bụrụ na ị na-achọ nchịkọta nri dị mfe ma dị ụtọ, mgbe ahụ, anyị na-enye gị nhọrọ dị mma. Salad salad na kabeeji - ihe dị iche iche nke akwụkwọ nri na nri protein, nke na-eme ka efere ahụ n'otu oge ma zuru ezu afọ ojuju, ma dị mfe. Ndị na-eri nri salads ndị dị otú ahụ na-atụ aro ka ha rie nri n'afọ niile, nke ọma, n'oge okpomọkụ, ha ga-abụ nhọrọ magburu onwe ya maka ibudata nri abalị.
Salad salad na kabeeji na radish
Efrata:
- kabeeji ọhụrụ - 400 g;
- radishes - 300 g;
- pasili elu - 30 g;
- mmanụ ọka - 2 tbsp. ngwunye;
- ngwa nri.
Nkwadebe
Cabbage melenko na-egbuke egbuke, fesaa nnu na uto ma jiri ya mee ya, nke mere na ọ na-amalite ihe ọṅụṅụ wee ghọọ ntakịrị nro. Na-ekpo ọkụ ma na-egbutu ya n'ime ọkara yiri mgbaaka, ma belata pasili finely na mma. Ugbu a, anyị na-agbanwe ihe niile na-emepụta ihe dị na efere salad, nnu, mmiri na mmanụ na ihe oriri.
Salad okpomọkụ na kabeeji na soseji
Efrata:
- akwa - 3 iberibe;
- ọhụrụ kabeeji - 300 g;
- soseji smoked - 300 g;
- acha uhie uhie - 400 g;
- carrots - 100 g;
- ngwa nri;
- Mayonezi.
Nkwadebe
Ya mere, nke mbụ, ka anyị kwadebe ihe niile a chọrọ. Iji mee nke a, anyị na-ewere kabeeji, wepụsịsị akwụkwọ ndị ruru unyi na ya ma wepụ ya na ahịhịa. Mgbe ahụ, anyị na-egbutu otu soseji a na-ese siga. A kpochara Carrots, saa ma gwuo nwa nwa. Osisi obụpde maka ihe dị ka minit 10, anyị na-ajụkwa, dị ọcha ma na-ehicha ihe dị n'etiti etiti. Na-esote, tinye ihe niile dị na nnukwu efere: kabeeji, àkwá, carrots, soseji, peas na obere podsalivaem. Oge na-atọ ụtọ na Mayonezi na mix ọma.
Salad okpomọkụ na Pekinese kabeeji
Efrata:
- salad cucumber - 1 ibe;
- ọka mkpọ - 250 g;
- Peking kabeeji - 1 ibe;
- green apple - 3 iberibe;
- cheese nke ike iche - 200 g;
- ngwa nri.
Maka ịkwụsị:
- mmanụ olive - 1 tbsp. ùkwù;
- French Mọstad - 1 teaspoon;
- ìhè Mayonezi - 5 tbsp. ngwunye;
- apụl okpokoro mmanya - 1 tbsp. ngaji.
Nkwadebe
Akpọrọ akwụkwọ nke Peking kabeeji banye n'ime obere mkpa ma tinye n'ime nnukwu efere. Anyị tinye apụl apụl na ahịhịa, salad cucumber, gosipụtara ọka a kụrụ na kichis a gwakọtara ya. Anyị na-agwakọta ihe niile nke ọma ma gaa na mgbakwasa salad. Iji mee nke a, jikọta mọstad na mmanya, wụsa na mmanụ, tinye Mayonezi ma jupụta ngwakọta ya na salad anyị, na-agbakwunye ya iji detụ ire. Anyị na-ewepụ nri ahụ maka minit 30 n'ime ngwa nju oyi, wee jee ya na tebụl.
Salad okpomọkụ na Chinese kabeeji
Efrata:
- ngwa nri;
- carrots - 1 ibe;
- Peas mkpọ - 150 g;
- akwa - 6 mbak;
- Chinese kabeeji - 1 isi.
Maka ihendori:
- ihe ọṅụṅụ lemon - 2 tsp.
- Mayonezi - 2 tbsp. spoons.
Nkwadebe
Osisi obụpde, dị ọcha na bee na okirikiri. Beecha shred kabeeji na eriri mkpa, na-egbutu carrots na mpekere na-esi nri ọnụ na peas na mmiri salted maka ihe dị ka 5 nkeji, mgbe ahụ tụfuo ya colander. Maka ihe oriri na-ejikọta Mayonezi na ihe ọṅụṅụ lemon. Ugbu a, tinye ihe niile dị na nnukwu efere, oge na ihendori, jikọta na icho mma na mkpuru osisi ọhụrụ.
Ntụziaka maka salad okpomọkụ na kabeeji
Efrata:
- acha ọcha ọcha - 300 g;
- garlic - 3 cloves;
- bọlbụ - 1 ibe;
- mmanụ ọka - 3 tbsp. ngwunye;
- shuga - 2 teaspoons;
- carrots - 1 ibe;
- mmanya - 1 teaspoon;
- ngwa nri.
Nkwadebe
Maka nkwadebe nke salad okpomọkụ na kabeeji na carrots, hapụ isi mmiri na-ekpo ọkụ ma belata ya. A na-ehichapụ bọlbụ na carrots na nnukwu grater, a na-agafe galik site na pịa. A na-ebufe akwụkwọ nri niile n'ime nnukwu efere, oge na mmanụ ihe oriri, mmanya ma fesa ya na nnu. Na-agbanye aka ma na-eje ozi dị njikere salad na tebụl.