Ị makwaara na ube abụghị nanị mkpụrụ osisi na-atọ ụtọ ma na-esi ísì ụtọ, kamakwa ọ bụ ihe mgbochi magburu onwe ya maka nkwadebe nke ọka salad! Ihe atụ doro anya bụ salad na ube na cheese . Ọfọn, ebe ọ bụ na e nwere ọtụtụ ntụziaka maka nri ọka na ube, ka anyị tụlee ihe ndị ọzọ na-emepụta.
Salad salad na ọkụkọ na ube
Efrata:
- uhie uhie - 1 pc.;
- Balsamic mmanya - 2 tbsp. ngwunye;
- ube - 2 iberibe;
- ọkụkọ fillet - 250 g;
- nnu, ngwa nri - nụrụ ụtọ;
- mịrị - 100 g;
- almọnd - 2 tbsp. spoons.
Nkwadebe
Ya mere, a na-akpọ ya ọkụ ma ọ bụ sie ya na njikere zuru oke ma kewaa n'ime eriri. Cabbage shred, na-afụ ụfụ na frying pan na mmanụ olive, nnu na ose nụrụ ụtọ. N'ikpeazụ, anyị na-agbanye obere mmanya balsamic. Kpuchie mkpuchi ma nọgide na-esi nri na obere okpomọkụ maka ihe dị ka awa 1.5. Nkeji iri nke 30 tupu njedebe, tinye almọnd na mịrị na uche, mix. Anyị na-etinye pear ịkpụ n'ime mpekere ma debe ya n'ọkụ ihe dịka nkeji iri, ruo mgbe ọ na-adụ.
Kwadebere uka jikọtara ya na ọkụkọ fillet ma tinye ya na efere salad.
Salad na ham na ube
Efrata:
- Buttermilk - 50 g;
- Mayonezi - 2 tbsp. ngwunye;
- mmanya ọcha mmanya - 1 teaspoon;
- nnu, ose - nụrụ ụtọ;
- ham - 100 g;
- ube - 2 iberibe;
- mmanụ oriri;
- chicory - 300 g.
Nkwadebe
Na obere saucepan mix Mayonezi, buttermilk, mmanya, nnu na ose nụrụ ụtọ. Na pan nke frying na mmanu akwukwo nri, kpochapu ahihia nke ocha tutu o buru. Mgbe ahụ kwụgharịa na akwa nhicha akwụkwọ ma dị jụụ. Pears bee na ọkara na-ewepu osisi. Anyị na-agba n'ime ibe ma jikọta ya na chicory na ham. N'elu ebe a na-edozi nri salad, bido ma jee ozi na okpokoro.
Salad na ube na ohia
- ahihia - 6 iberibe;
- ube - 1 ibe;
- mmanụ olive - 3 tbsp. ngwunye;
- akpọrọ cherị - 30 g;
- ihe nkedo - 30 g;
- garlic - 1 clove;
- chili ose - 0,5 pcs.
- ihe ọṅụṅụ lemon - nụrụ ụtọ;
- mmanụ aṅụ - 1 teaspoon;
- mmanya - 0,5 tsp.
- Mọstad - 0,5 tsp;
- achịcha ọcha - 30 g;
- pawuda ntụ ntụ, rosemary, nnu - nụrụ ụtọ.
Nkwadebe
Na-asacha ogwu, kpochapụrụ na shea, a na-ehicha ya na akwa nhicha. Mgbe ahụ, anyị kwadebere marinade ahụ. Iji mee nke a, jikọọnụ ihe ọṅụṅụ lemon, mmanụ aṅụ, mmanụ oliv, na-esi na garlic ma ọ bụ na ose. Jupụta marinụ na marinade ma hapụ ka ị na-ahụ maka awa abụọ. Anyị na-egbutu ube n'ime ụlọ, wepụ isi, griiz ya mmanụ olive, ose ma tinye ya na oven maka minit 15.
Na nsobe ube, anyi na-etinye otu ocha nke achicha nke ocha n'ime cubes, fesaa ya na mmanu mmanu, fesaa ya na pawuda na kporo Parmesan cheese. A na-esi nri na-eme ka ihe ọkụkụ na-acha. Maka imeju, jikọta na nnukwu efere obere mmanụ olive, mmanya, mọstad, tinye cherị na mkpụrụ. Na efere anyị na-agbasa nkedo letus, na-etinye efere na efere, ma jiri nwayọọ dozie ya. N'elu ihe ndi ozo na ebe ozo nke pears.
Ọ bụrụ na ị ka nwere ahịhịa na ike maka efere ọhụrụ, gbalịa jiri uzommere anyị nye Siza na ogwu .