Site na ntụziaka anyị, ị ga-amụta otú e si esi nri ọkụkọ. Ihe na-esi ísì utọ, nke nwere ike ịkwadebe na nsụgharị dị iche iche, ga-abụrịrị otu n'ime ndị ọkacha mmasị gị ma were ebe kwesịrị ekwesị na nchịkọta ntụziaka nke ụlọ gị.
Chicken uzommeputa na creamy garlic ihendori ke frying pan
Efrata:
- Fillet nke anụ ọkụkọ - 750 g;
- ude na abụba ọdịnaya nke 33% - 240 ml;
- garlic - 3 cloves;
- thyme - 2-3 alaka;
- mustard dijon - 15 g;
- chiiz siri ike - 110 g;
- nnu;
- obere ose oji;
- mmanụ a nụchara anụcha.
Nkwadebe
A na-asacha nsị chicken, nke a mịrị amị ma bee n'ime mpekere. Tinye ha na nnu ma na-agba ha aja, na-akpali akpali, n'ime ite frying, nke anyị ga-ebufu mmanụ ntakịrị ihe oriri.
Ka ọ dịgodị, kpoo oven ahụ ruo ogo 195 ma sie nri creamy garlic. Iji mee nke a, jikọta ude ahụ na kpochapụrụ ma kpochaa site na pịa garlic. Add nnu na uto, ala nwa ose, thyme epupụta, Dijon Mọstad na mix.
A kọwapụtara mpempe ọkụkọ na ụdị mmanu mmanu, nke a kwadebere ya na ihe oriri, pritrushivayem n'elu n'elu osisi na-etinye ya na oven. Mgbe nkeji iri abụọ na ise ahụ, efere ga-adị njikere kpamkpam. Na ndozi ị nwere ike jee ozi poteto poteto, osikapa, pasta ma ọ bụ akwụkwọ nri.
Gicken fillet na creamy ero ihendori ke frying pan
Efrata:
- Fillet nke anụ ọkụkọ - 750 g;
- ude na abụba nke 33% - 90 ml;
- efere efere - 150 ml;
- mushrooms - 175 g;
- soy ihendori - 20 ml;
- mmanụ olive - 20 ml;
- ntụ ọka - 15 g;
- yabasị - 75 g;
- osisi osere - nụrụ ụtọ;
- nnu;
- obere ose oji.
Nkwadebe
Bee ihe mgbochi anụ ọkụkọ ahụ n'ime obere mpekere, kpoo ya ọkụ, tinye ha na nnukwu efere, oge na mmanụ oliv na soy ihendori na mix.
Mgbe a na-emeri fillet, dozie ihe ndị fọdụrụ na efere ahụ. Ghọtara ndị e tinyere na ya. Mushrooms, ka igbapu, ma bee ha na obere efere.
Anyị na-etinye mbadamba ọkụkọ na ọkụ ọkụ ma na-agba aja aja, na-akpali, na elu okpomọkụ maka nkeji iri. Mgbe ahụ, wepụ obere ọkụkọ na obere efere, ma na pan na-etinye ihe ọkụ, gbanye ya maka minit abụọ ma gbakwunye mushrooms. Anyị na-etinye ha n'ọgba ọkụ maka minit iri, na-akpali akpali, ma tinye ntụ ọka. Mgbe ahụ, anyị na-awụsa efere na ude, oge oge na efere na ose oji na-acha odo odo, osisi osere, na-ekpo ọkụ na obụpde ma dina ọkụkọ. Anyị na-ahapụ efere n'okpuru mkpuchi maka nkeji iri abụọ, na-akpali akpali, anyị nwekwara ike ije ozi.
Mkpụrụ ọkụkọ na creamy sauce na mkpụrụ osisi mịrị amị
Efrata:
- Fillet nke anụ ọkụkọ - 650 g;
- ude na mmanu abuba nke 33% - 320 ml;
- curry - 10-15 g;
- akpọrọ apricots - 120 g;
- prunes na-enweghị pips - 120 g;
- mịrị - 120 g;
- ntụ ọka - 15 g;
- yabasị ọcha - 150 g;
- garlic - 1-2 cloves;
- nnu;
- obere ose oji;
- nri pasili;
- mmanụ a nụchara anụcha.
Nkwadebe
A na-ebipụ fillet anụ ọkụ a na-asacha n'ime brusochki nke na-edozi ahụ. Sichaa nke ọma ma bee n'ime eriri akpọrọ apricots na prunes, mịrị ma kwe ka m gbaa. A na-ehichapụ eyịm salad eyịre na bee n'ime ọkara yiri mgbaaka, ma gbanye garlic finely.
N'okpo a na-ekpo ọkụ na-ekpo ọkụ na-acha ọcha yabasị ruo mgbe ọ gafere, tinye mkpụrụ osisi a mịrị amị na kwa ighe
N'otu oge na mgbakwunye pan na-acha aja aja ruo mgbe njikere ọkụkọ fillet, na-echefu nnu ya na ose.
Mgbe anyị dị njikere, anyị jikọtara ọdịnaya nke pans abụọ ahụ, kpoo ọkụ maka otu nkeji na obere okpomọkụ ma gbanyụọ stovu ahụ.
N'ikpo ọkụ, a ga-eji efere ahụ rụọ ọrụ dị ka nri isi na efere n'akụkụ, na na efere oyi dịka salad. Nhọrọ abụọ ahụ dị mma n'ụzọ ha.