Efere si kọlịflawa celery

A maara ọka nke celery maka ihe oriri na-edozi ahụ ma nyere aka n'ịlụso ibu arọ. Ọ na-edozi ihe mgbochi ahụ, na-ehicha ahụ nke toxins ma na-agbaba abụba. Na efere si na celery stalk, nwere ekpomeekpo pụrụ iche na ụtọ uto.

Ka anyị tụlee ihe a ga-esi esi ya na ya.

Na-acha kọlịflawa salad na ọkụkọ

Efrata:

• ezi kukumba - 1 ibe;
• walnuts 0 25 g;
• nnu mmiri - a tuo;
• ọka celery;
• ude uto - 4 tbsp. ngwunye;
• ndị ọkachamara ọhụrụ - 150 g;
• ọkụkọ fillet - 200 g.

Nkwadebe

Yabụ, belata mkpụrụ osisi celery n'ime iberibe. Chicken fillet na-esi nri na mmiri salted, wee kpoo anụ ahụ ma bepụ aka n'isi eriri. N'elu okpomọkụ, kpoo ite ahụ, gbanye mmanụ oliv n'ime ya ma gbasaa ndị ọkachamara ọhụrụ ahụ n'ime cubes. Ghee ha ruo nchara nchara nchara nchara nchara, nke na-akpali akpali. Ugbu a, anyị na-ekpochapụ walnuts, na-etipịa ha, na kukumba weghaara ahịhịa. Anyị na-agwakọta ihe niile dị na nnukwu efere, jupụta salad nke kọlịflawa na kukumba ude mmiri, tinye nnu ka ọ detụ ma jikọta ya.

Achịcha soda Celery

Efrata:

• celery mgbọrọgwụ - 0,5 pcs.
• ọka nke celery - 3 pc.;
• poteto - 4 PC.
• bọlbụ - 1 ibe;
• efere - 1 l;
• ude - 50 ml;
• bọta - 50 g;
• ngwa nri.

Nkwadebe

Na saucepan, gbazee mmanụ ma sichita ya na poteto sliced, celery na eyịm. Mgbe ahụ, anyị na-awụsa n'ime efere, tụfuo ihe oriri ma wetara ya obụpde. Anyị na-ebelata okpomọkụ ma na-echere 15 nkeji ruo mgbe poteto dị nro. Mgbe nke ahụ gasịrị, wụsa na ude ahụ, kpoo ya ma jeere ya ozi na tebụl.

Salad na kọlịflawa celery na tomato

Efrata:

• ọhụrụ tomato - 500 g;
• mmanụ olive - 50 ml;
• Oma - 4 PC.
• garlic - 2 cloves;
• ọka nke celery - 6 pcs.;
• nri pasili - 20 g;
• acha uhie uhie - 1 pc.;
• ngwa nri.

Nkwadebe

A na-ehichapu bọl na garlic na obere shredded. A na-egbutu celery n'ime obere cubes, na-agbapụta ha na akpụkpọ anụ ahụ. A na-ekpuchi oranges site na bee ma bee n'ime mpekere. Anyị na-ebipụ tomato ahụ na mpekere, ma belata pasili ahụ na mma. A na-etinye akwụkwọ nri na mmanụ elu na nnukwu efere, wụsara ya na mmanụ olive, oge na-esi ísì ụtọ ma jiri nwayọọ gwakọta. Kwee ụra salad maka minit 10 ma jee ozi.

Achịcha soda Celery

Efrata:

• ọka nke celery - 4 pcs.;
• bọlbụ - 1 ibe;
• Bọta - 2 tbsp. ngwunye;
• carrots - 1 ibe;
• akwukwo nri akwukwo - 1 l;
• laurel akwukwo - 2 pcs.
• akọrọ thyme - 1 teaspoon;
• ude ntutu - 0,5 tebụl;
• chiiz siri ike - 150 g;
• nutmeg - tuo;
• ngwa nri.

Nkwadebe

A na-asacha akwụkwọ nri, kpochaa ma kpochaa ya. Bulb grind, stalks nke celery sliced ​​thinly, na carrots ete ke ufọt grater. Bọta butter na-agbaze na obere ọkụ, na-atụgharị ọkụ na-etinye ya minit 3, na-egbochi ya. Mgbe ahụ anyị na-etinye celery na carrots. Anyị na-eburu akwụkwọ nri na ighe ihe dị ka nkeji ise. Mgbe nke ahụ gasịrị, wụsa efere niile na-ekpo ọkụ, tinye akọrọ thyme na akwụkwọ laurel. Anyị na-eweta ihe niile na obụpde, belata ọkụ na esi nri maka nkeji iri atọ, ruo mgbe obi ụtọ nke akwụkwọ nri. Na-esote, wụsa ihe dị n'ime pan ahụ n'ime blender na igwu ihe ruo mgbe e nwetara nchịkọta homogeneous. Ghaaghachi poteto ndị a na-esi na ya, tinye ya na ude ma kpoo ọkụ maka ihe dị ka nkeji ise. N'ikpeazụ, anyị na-atụba obere akụkụ nke cheese na tomato, na-akpali akpali, ruo mgbe agbazere kpamkpam. Oge nri ahụ na nuttog nut na nut na ngwa nri. Anyị na-etinye ofe n'ime efere miri emi, jiri akwụkwọ celery na-achọ mma ma na-eje ozi.