Maka na ejuputa anụ, ọ bụghị naanị zucini, kamakwa eggplant zuru okè. Nnukwu ikpo nke akwukwo ihe oriri agaghi ekwe ka ihe di n'ime ya banye n'elu onu ogwu, ma aru anu aru nwere ike tinye ya na mince onwe ya iji mee ka o di nro na juicier.
Eggplants jupụtara na anụ ma ghee n'ime oven
Efrata:
- eggplant - 3 iberibe;
- yabasị - 60 g;
- carrots - 90 g;
- Anụ anụ - 450 g;
- tomato puree - 240 ml;
- Nutmeg, cumin na paprika - 1 tsp ọ bụla;
- garlic ezé - 2 iberibe;
- otu oke nri cheese, pasili epupụta - maka ntinye akwụkwọ.
Nkwadebe
Mgbe ọ na-ebute okpomọkụ nke oven ruo ogo 200, tinye ya n'ime "ụgbọ mmiri" eggplant ahụ, ya bụ, akpụkpọ ahụ na-ehichapịa pulp, ma ka ọ dị ugbu a, jupụta nju ahụ.
N'elu mmanu, chekwaa eyịm na garlic na carrots. Nri akwukwo nri, tinye anu nke eggplant, ma mgbe minit 5, tinye nri. Oge na-emeju ma debe "ụgbọ mmiri" ahụ, weghachite ha na oven ruo minit 10. N'ikpeazụ, a na-fesa eggplants na anụ na nsị nke sliced na chiiz.
Eggplants jupụtara na anụ na batter
Efrata:
- nnukwu eggplant - 1 ibe;
- Nri anu - 300 g;
- ntụ ọka - 80 g;
- akwa - 1 ibe;
- yabasị - 90 g;
- garlic cloves - 1 PC.
Nkwadebe
Eggplant bee n'ime akwa yiri mgbaaka, oge mmesapụ aka na mpekere ma hapụ maka ọkara awa. Kewaa mmiri mmiri ahụ, belata anụ ahụ niile n'etiti etiti ahụ, na-ahapụ otu centimita na akpụkpọ ahụ.
Beepụ pulp na yabasị ma jikọta ya na nri. Kewaa ngwakọta na akụkụ na paụnd ọ bụla n'etiti etiti akwa eggplant ka otu cutlet yiri ya wee pụta. Diputa ihe ọ bụla eggplant na batter esie ya site na egg amia ya na ntụ ọka, mgbe ahụ, aja aja na ọtụtụ mmanụ ihe oriri na pan frying ma ọ bụ miri frying pan.
Eggplants jupụtara anụ na akwụkwọ nri
Efrata:
- eggplant - 3 iberibe;
- yabasị - 70 g;
- garlic ezé - 2 iberibe;
- ose dị ụtọ - 90 g;
- Anụ anụ - 450 g;
- carrots - 90 g;
- tomato mado - 40 g;
- ọhụrụ tomato - 120 g;
- cinnamon - 1/2 tsp;
- akwụkwọ mint ọhụrụ, chi cheese maka ije ozi.
Nkwadebe
Tupu ị esi nri na egg, wepu mkpụrụ osisi ahụ. Nnu n 'ugbo ala "eggplant" ma wepu ihe dika okara elekere, mgbe nke a gafere mmiri mmiri ma kpochapu nkpuru. Wepu anu ohia ma kwe ka o nodu na frying pan na akwukwo nri ndi ozo ruo mgbe ha di njikere. Oge akwukwo nri na cinnamon na nnu nnu, gbakwunye anu ogwu ma chere ruo mgbe o di njikere.
Jupụta n'ụgbọ mmiri eggplant ma tinye ya n'emekere dị kilo 175 ruo ọkara otu awa. Tupu na-eje ozi, "ụgbọ mmiri" na-fesa na mint na feta.
Eggplants jupụtara anụ na osikapa na oven
Efrata:
- nnukwu eggplants - 2 pcs.;
- yabasị - 80 g;
- ose dị ụtọ - 110 g;
- Nri anụcha - 5 g;
- ejiri anụ atụrụ mụọ - 380 g;
- sie osikapa - 120 g;
- tomato - 250 g;
- otu peel nke otu lemon;
- garlic ezé - 2 iberibe;
- mkpụrụ osisi pine - 30 g;
- nri achicha - 45 g;
- gras Parmesan - 45 g.
Nkwadebe
Gwa na oven ahụ ruo ogo 200. Eggplant, kewaa abụọ halves wee wepụ ya 2/3 nke dum pulp. Wụsa "ụgbọ mmiri" fọdụrụnụ na mmanụ ma tinye ya na oven maka minit 15. Oge a ezuola ka anyị mee ndozi. Iji mee nke a, chekwaa eyịm na galik garlic na chunks nke ose, tomato na oregano. Iji akwụkwọ nri, tinye anụ mpi ma chere ruo mgbe ọ dị njikere. Gwakọta anụ anụ nke osikapa na-ejuputa ya ma debe ya n'ime oghere nke eggplant. Wụsa efere ahụ na mkpụrụ osisi a kụrụ, cheese, breadcrumbs. Ogo nkeji iri na ise n'ime oven ma na-enye gị aka na tebụl!