Mfe nke mọsel

Ọ bụrụ na ike gwụrụ anụ na ọkụkọ ọkụkọ, mgbe ahụ, ihe oriri na-edozi ahụ nwere ike ịbụ ezigbo ụzọ. Mkpụrụ nke mọsel bụ nri dị oke ụtọ ma na-ewu ewu. Na efere a nwere ọtụtụ ihe ndị bara uru na ihe ndị na-achọpụta, ọ dịghị esikwa ike ịkwadebe ya. Ka anyị tụlee ntụziaka nke soups si na mọ.

Nri na mussel ofe

Efrata:

• agu aghara - 5 pcs.
• salmon - 100 g;
• Mkpụrụ - 4 iberibe;
• Broccoli kabeeji - 30 g;
• a stalk nke celery - 40 g;
• mkpụrụ ndụ akwụkwọ ndụ akwụkwọ ndụ - 30 g;
• Bulgarian ose - 1 pc.;
• yabasị - 1 pc.;
• carrots - 1 ibe;
• mpekere tomato - 30 g;
• chili ose - 1 pc.;
• bọta - 30 g;
• ntụ ọka - 2 tsp.
• mmiri - 500 ml;
• nnu - nụrụ ụtọ;
• mmanụ olive - 2 tbsp. spoons.

Nkwadebe

N'ime ite ma ọ bụ ite, gbanye mmanụ olive, gbasaa tomato mado ma ghee ya maka nkeji 2, na-echegharị mgbe niile. Mgbe ahụ jiri nwayọọ wụsa mmiri na mmiri na ihe niile. Na-esote, wụsa tupu e ghere eghe na bọta bọta ma jikọta whisk. A kpochari Celery, carrots, eyịm na akwụkwọ Bulgarian, bee n'ime obere cubes ma jiri mmanụ olive mee ihe, na-ekpo ọkụ ọkụ ruo minit 3. Gbakwunye ofe na eghe na esi nri maka ihe dị ka nkeji 5 na ekpuchichichi mkpuchi, na-akpalite mgbe niile. A na-etinye salmon nke ọma ma tinye ya na ofe na broccoli, agwa, shrimps, mọsel na chili. Oge niile na nnu, ngwa nri na-atọ ụtọ na obụpde tomato ofe na ihe oriri na-esi nri maka nkeji 3. A na-awụsa ihe oriri nke mịkọ nke mowi n'elu efere, fesa ya na ahịhịa wee jee ozi na tebụl.

Nri uto nke mowom uzommeputa

Efrata:

• Mkpụrụ - 1 n'arọ;
• mmanya ọcha ọcha - 400 ml;
• ude 35% - 250 ml;
• akwa nkochi ime akwa - 1 ibe;
• curry ntụ ntụ - 0,5 teaspoon;
• pasili elu, thyme - ma ọ bụrụ na achọrọ;
• nnu, ose ọcha - nụrụ ụtọ.

Nkwadebe

Iji mee bred nke ude, anyị na-asacha ihe oriri na mmiri, na-asacha ya ma tinye ya n'ọhịa. Tinye thyme, pasili, wee wụsa mmanya ahụ, kpuchie na esi nri ruo mgbe mọbụl meghere. Jiri nwayọ wepụ ha, hapụ ebe dị jụụ ma wepụ ya.

A na-edozi decoction nke ọzọ site na sieve n'ime obere ihe oriri ma weta na obere okpomọkụ ruo mgbe esi. Na nnukwu efere, tie ude na akwa nkochi akwa, gbanye n'ime efere na-ekpo ọkụ, gbakọta ma wụsa ngwakọta na-esi na ya. Ngwunye obere ọkụ si na nri ndị na-eri nri , ọ naghị ebute obụpịa. Mgbe oge na-acha ọcha ọcha, nnu na curry. Anyị na-awụpụ bred bred nke a na-eme nke ọma site na ikpo na efere, jiri mma na-etinye mowi ma fesaa ya na elu ya.

Ezi agụụ!