Anyị na-atụ aro ka ị na-esi nri maka nri abalị bụ ihe ụtọ, ọkụ na obere ogwu na-esi ísì ụtọ na ọkụkọ, nke ga-amasị ma kpoo ọkụ n'oge oyi na oyi.
Esi ofe na anụ ọkụkọ
Efrata:
- akọrọ peas - 1.5 st.
- chicken thighs - 3 pcs.;
- carrots - 1 ibe;
- bọlbụ - 1 ibe;
- mmanụ ọka - 2 tbsp. ngwunye;
- celery - 1 pc.;
- mmiri sie - 2.5 lita;
- ngwa nri.
Nkwadebe
Wunye mmiri n'ime ite, tinye akata ụkwụ na-asacha ma saa ya ma tinye efere na ọkụ. Mgbe esichaa, wepụ scum, gbanye chopped peas akọrọ ma sie ya ruo mgbe esie ya. A na-ehichapu bọl na celery, bee n'ime ibe, na carrots na-etinye akwụkwọ nsị na grater. Nwunye akwụkwọ nri na usoro okpomọkụ ruo mgbe ọ dị njikere. A na-ewepụ anụ ọkụkọ si ọkpụkpụ wee laghachi na ofe na akwụkwọ nri. Sichaa ihe niile na ọkụ na-adịghị ike maka ihe dịka nkeji 5, ma jee ozi maka nri abalị, na-eji akwụkwọ nri ọhụrụ eme ihe.
Ntụziaka maka ofe ofe na ọkụkọ na multivark
Efrata:
- akuku peas - 350 g;
- carrots - 1 ibe;
- eji ọkụ anwụrụ ọkụ - 500 g;
- bọlbụ - 1 ibe;
- anụ ezi - 200 g;
- Bọta - 2 tbsp. ngwunye;
- celery - 1 pc.;
- ngwa nri.
Anyị na-enye gị ụzọ ọzọ esi esi mee ogwu na-atọ ụtọ na ọkụkọ. Ya mere, were ọkụkọ a na-ese anwụrụ, wepụ anụ ahụ ma bee ya n'ime nnukwu iberibe. Osisi shredded anụ ezi. A na-ekpocha ya na carrots ma kpochapụ ya. A na-asa Celery ma jiri ya na-egbuke egbuke.
Ugbu a, anyị na-agbanye multivark na netwọk, dozie ọnọdụ ka "Multicore", dozie ọnọdụ okpomọkụ na ogo 160, wụsa mmanụ na-esi nri, kpoo ya ma ghee anụ ezi ahụ maka nkeji ise. Ekem tinye carrots, eyịm na celery, esi nri maka minit 5 ọzọ.
Ọzọ, wụsa n'ime efere nke 1.5 lita nke mmiri ọkụ, wetara obụpde, esi nri maka minit 10. Mgbe nke ahụ gasịrị, wụsa pea bekee n'ime ofe, belata okpomọkụ ruo ogo 120 ma sie anyị ofe maka ọkara ọkara elekere. Na njedebe, tinye anụ ọkụkọ, mix na ntakịrị.
Esi ofe na ọkụkọ anwụrụ ọkụ
Efrata:
- akọrọ peas - 300 g;
- eji ọkụ anwụrụ ọkụ - 300 g;
- mmanụ olive - 1 tbsp. ùkwù;
- bulb - 2 iberibe;
- carrots - 2 iberibe;
- anụ ezi anwụrụ ọkụ - 100 g;
- anụ ezi - 100 g;
- ngwa nri.
Nkwadebe
Na-asacha na pea, wụsara ma na-ahapụ ịsa. Na saucepan wunye mmiri mmiri, tinye yabasị, peeled ma mee ka obụpde. Mgbe ahụ, anyị na-etinye ụdọ nke si na ọkụkọ a na-ese anwụrụ banye na efere ihe na-esi nri ma na-esi ya ruo minit 15 iji nye ya ísì ísì. Mgbe nke a gasịrị, anyị na-enyo efere site na gauze, tinye ọkụ ahụ ọkụ ọzọ, weta ya na obụpị ma kpuchie pea. Sichaa ogwu ruo mgbe peas zuru oke na obere ọkụ.
A kpochapụrụ Luchok na carrots, bee n'ime anụ dị iche iche na anụ ezi anwụrụ ọkụ na ighe ihe niile na mmanụ oliv. Mgbe ahụ dozie anụ ahụ na-esi na esi ofe ma sie ya maka 5 - 7 nkeji. Ogologo oge ole na ole tupu ọgwụgwụ ahụ, anyị na-atụba anụ ọkụkọ ọkụ, nnu na ose na efere.
Esi ofe na ọkụkọ na garlic breadcrumbs
Efrata:
- akọrọ peas - 300 g;
- hams ọkụ ọkụ ọkụ - 2 pcs.;
- bọlbụ - 1 ibe;
- carrots - 1 ibe;
- garlic - 1 clove;
- crackers - 1 ihe;
- pasili elu;
- ngwa nri;
- mmanụ olive - 1 tbsp. ngaji.
Nkwadebe
Sicha ya, wụsa mmiri ma hapụ ka ọ gbasaa ruo ọtụtụ awa. Mgbe ahụ, anyị na-atụba ya na sieve iji wepụ mmiri mmiri na-asọfe ma gbanwee agwa n'ime ite. Jupụta na mmiri, tinye ọkụ na esi nri na obere okpomọkụ ruo mgbe esie ya. A na-ehicha ya, bee n'ime cubes, carrots na pasili mgbọrọgwụ akwụkwọ ji agwụ na grater. Ghechaa akwụkwọ nri niile na mmanụ oliv ma tinye n'ime ofe. Nri, ose na efere ahụ.
Tinye anụ anụ ọkụkọ na-enweghị ọkpụkpụ na egbutu, weta ya na obụpde wee wepụ ya ọkụ. Akpụcha ọka bred n'ime cubes ma gwakọta ya na mmanụ olive a greased mmanụ grying pan tinyere garlic.