Ntụziaka maka na-ekpo ọkụ beetroot ofe na anụ

Nri Beetroot - ewu ewu na Russia na ụfọdụ mba Eastern Eastern Europe (ụdị borsch ), nwere ike ịkwadobere na efere, kvass ma ọ bụ na mmiri ara ehi na-emepụta nri (yogọt, yogọt, cream cream, yoghurt ). Ọtụtụ mgbe na - eburu mmiri oyi, ma dị iche iche ga-ekwe omume.

Esi esi esi nri ocha na kpocha na anu na nsen?

Efrata:

• anụ ehi ma ọ bụ kwa abụba abụba - 400 g;
• yabasị - 1 pc.;
• ngwa nri maka efere (akwukwo laurel, osisi cumin, fennel na coriander, peppercorns, cloves);
• poteto - 5 PC.
• eto eto beets - 2 pcs.
• carrots - 1 ibe;
• mmanya na-acha nri mmiri - 1 tbsp. ùkwù;
• akwukwo nri (pasili, dill, coriander);
• acha anụnụ anụnụ - feathers 5-8;
• garlic - 3 cloves;
• ose na-acha uhie uhie;
• abụba (anụ ezi, ọkụkọ ma ọ bụ mmanụ);
• akwa nke ọkụkọ;
• achicha uto maka ntinye.

Nkwadebe

Anyị ga-ebipụ anụ ahụ n'ime obere iberibe ma sie nri ka ọ bụrụ nke zuru ezu na 1.5 lita mmiri na ngwa nri maka efere (mgbe ahụ, anyị ga-atụpụ akwụkwọ mmiri). Na broth anyị ga-etinye poteto peeled, bee n'ime ọkara iberibe, esi nri maka nkeji 15.

Kwadebe akwụkwọ nri: eyịm na carrots bee n'ime ntakịrị, na bekee - ahịhịa. Chekwaa yabasị na abụba na frying pan, mgbe ahụ gbakwunye carrots na beets, protivoshim maka 15 nkeji, mmanya mmanya na gbakwunye ọkụ na-acha uhie uhie ose. Anyị na-agwakọta ya.

Àkwá ga-adụkọta iche iche na ego nke 0.5-1 kwa 1 na-eje ozi.

Ghicha elu na garlic.

Ọzọ, anyị ga-achọpụta otú e si esi anụ anụ. Na saucepan na efere, anụ na ọ fọrọ nke nta ka poteto dị njikere, tinye ọdịnaya nke pan (beetroot yabasị na nke karọt). Ị nwere ike itinye 2 tbsp. spoons tomato mado. Ọ bụrụ na akwụkwọ ndụ ọhụrụ na-adị site na biiti ahụ, ọ ga-aba uru iji ya - gbanye ya ma tinye ya n'ime ya. Obụpịa ofe maka nkeji 2-5 mgbe ị gwakọtara. Na-ekpuchi pan na mkpuchi wee hapụ minit 10, ka ọ nọgide.

Anyị na-agbapụta bọta beetro na-eje ozi efere, na nke ọ bụla efere anyị na-etinye 1-2 halves nke sie àkwá, oge na garlic na herbs. A na-efe efere ude mmiri na efere dị iche.

Nke ọzọ, tupu imenyụọ beets na carrots na eyịm, ọ nwere ike ịmepụta ya ma ọ bụ mee ya n'ime ọkụ ahụ (na nke ọ bụla, oge nri bụ minit 40-60, ọzọ ma ọ bụrụ na ndị bekee ga-efunahụ akụkụ dị ukwuu nke ngwongwo ọgwụ).

Hot beetroot na anụ bụ ezigbo nhọrọ maka nri mbụ nri abalị, ị nwere ike iji ya na iko iko ma ọ bụ ihe ilu obi ụtọ.