Nri ndị e ji agwa mee bụ ndị a ma ama na nri ndị Mexico na Gris. A na-ejikọta ha na anụ, azụ na akwụkwọ nri. Ọtụtụ mgbe ụdị efere dị otú ahụ nwere ike ịba onwe gị, n'ihi na ngwaahịa a bụ ezigbo caloric na obi. Ka anyị leba anya n'ihe ị nwere ike ime na garnishes si agwa na ihe kachasị mma iji jee ozi.
Na-acha akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ
Efrata:
- garlic - 2 cloves;
- agwa agwa - 500 g;
- yabasị - 1 pc.;
- mmanụ aṅụ - 1 tbsp. ùkwù;
- nnu, ose - nụrụ ụtọ;
- Dill ọhụrụ.
Nkwadebe
Ya mere, ịkwadebe ụyọkọ anụ ahụ na-edozi, tinye ya na mmiri na-esi esi mmiri ma na-acha ọkụ ọkụ, minit 3-4. Mgbe ahụ tụba agwa n'ime colander ma kpochapụ mmiri niile. Anyị na-ehicha eyịm, belata n'ime obere cubes, na akwụkwọ nke agwa akwụkwọ ndụ akwụkwọ ndụ na obere iberibe. N'okpuru frying, kpoo mmanụ a na-esi nri, gbanye yabasị, chopped agwa, ose, nnu, iri nri, kpoo ihe niile ma hapụ ya ka ọ gafere maka nkeji 5. N'oge a, anyị na-egbutu garlic na dil, wụsa ya niile n'ime ite frying, gbanye ya na agwa, gbanyụọ stovu, ekpuchi ma hapụ ka ị kwụrụ maka minit 10. Mgbe nke ahụ gasịrị, anyị na-eje ozi na efere nke agwa akwụkwọ ndụ akwụkwọ ndụ na tebụl dịka efere dị iche ma ọ bụ dịka nri dị n'akụkụ anụ ahụ.
Ejiri ọcha bean
Efrata:
- acha ọcha - 1 ihe;
- yabasị - 1 pc.;
- Bulgarian ose - 2 iberibe;
- tomato - 2 PC.
- garlic - 1 ibe;
- tomato mado - 1 tbsp. ùkwù;
- mmanụ ọka - 2 tbsp. ngwunye;
- nnu, ose, paprika - nụrụ ụtọ;
- elu nke dil.
Nkwadebe
Tụlee nhọrọ dị mfe, otu esi esi esi nri maka ịkwadebe. Wunye ya na mmiri na abali na-ahapụ ka iguzo. Mgbe ahụ, obụpde ruo mgbe ị dị njikere, tụgharịa azụ na colander ka mmiri igbapu. Na frying pan fry diced ose na eyịm. Ọzọ, tinye mbadamba tomato, grated tomato, wunye obere mmiri. Ejikọtara ya na nnu, ose, tinye laurel ma kpochapụ n'okpuru mkpuchi maka nkeji 10. Mgbe ahụ gụpụ garlic ahụ, fesaa ya na herbs ma gbasaa agwa. Were nri maka ihe dị ka minit 10 ma jiri ya na anụ, azụ na nri ọhụrụ.
Ntụziaka nchịkọta anụ bekee red
Efrata:
- nri mkpọ - 500 g;
- yabasị - 1 pc.;
- walnuts - 50 g;
- nnu, uhie uhie uhie - ka o sie uto;
- cinnamon - 0,5 tsp.
- garlic - 1 clove;
- mmanya mmanya - 1 tbsp. ùkwù;
- coriander, basil, dil.
Nkwadebe
A na-etinye beans na pan frying ma na-asa na obere okpomọkụ na chopped eyịm chopped. Tinye ose osere, pawuda, wụsa mmanya mmanya, tinye nnu, detụ mkpọrọgwụ, kpochapu garlic, kpochapu ihe niile ma kpoo ngwakọta maka nkeji ise. Mgbe ahụ, anyị na-agbanwe ihe ndozi site na agwa bekee n'ime nnukwu efere salad ma jeere ya na tebụl.
Fans nke ngwaahịa a ga-amasịkwa ofe bean , nke dị mfe na dị mfe ịkwadebe.