Taa, anyị ga - agwa gị otu esi kwadebe ngwa ngwa na - edozi umuaka na - emegharị ọnụ na multivark. A na-akpọ ha maka nke a, ma mgbe obere oge gị, efere a ga - enyere gị aka.
Nnukwu umengwụ na-apụta na multivark
Efrata:
- Anụ anụ - 855 g;
- kabeeji - 550 g;
- osikapa - 345 g;
- carrots - 55 g;
- yabasị - 35 g;
- ngwa nri ;
- mmiri 405 ml;
- ude uto - 25 ml;
- tomato mado - 15 g.
Nkwadebe
A na-asa osikapa, tinye ya na mmiri ruo minit 30, wee jiri nwayọọ gwuo mmiri. A na-edozi akwukwo nri, yabasị nke a kpochapụrụ ya, carrots na-ede akwụkwọ na grater, na kabeeji nke na-etinye ya na shredded. Mgbe ahụ, anyị na-ejikọta kabeeji na carrots, nnu na-atọ ụtọ ma na-ejide aka. A na-ejikọta ya na eyịm ma na-esi ísì ụtọ. A na-etinye mmanụ ahụ mmanụ, anyị na-agbasa anụ ahụ na ala, ma kesaa osikapa ma fesaa kabeeji n'elu. Utoojoo ude na tomato mado ji mmiri mee ka mmiri gwakọtara, mix ma wụsa ihe ndị na-esi na ya pụta n'ime nnukwu efere. Ihichapu ugwo umuaka ahu na-agaghari n'ime otutu elekere, tinyere usoro kwesiri ekwesighi.
Ugwu umengwụ na-eji ọkụkọ na-apụta na ọtụtụ
Efrata:
- anụ ọkụkọ - 505 g;
- ohia flakes - 75 g;
- tomato - 455 g;
- ọhụrụ kabeeji - 455 g;
- eyịm na carrots - 110 g;
- mmanụ oriri;
- ngwa nri;
- akwa - 1 ibe;
- ude uto - 65 ml;
- mmiri 405 ml.
Nkwadebe
A na-edozi eyịm, carrots na kabeeji ma na-agbagharị site na anụ grinder. A na-agbasa uka ahụ n'ime ọkụkọ ọkụkọ, tinye flakes oat, na-agba akwa na oge na ngwa nri. Ngwurugwu Tomato na-ekpuchi ya, anyị na-ajụkwa ya n'okpuru mmiri oyi, wepụ akpụkpọ anụ ahụ, na nsị pulp gbanyụọ ma kpoo mmanụ ahụ ruo mgbe a na-ahọrọ ọnụ, na-ahọrọ usoro ahụ bụ "Hot." Site na ngwakọta ihe oriri, anyị na-emepụta ụgbọelu oval ma tinye ha n'usoro na nnukwu efere. Na-esote, wụsa ihe jupụtara, nke a kwadebere site na utoojoo ude, ngwa nri na mmiri ma jikọọ ọnụ. A na-ekesa ndị ọzọ nke umuaka umuaka na nkata a na-awụcha maka ịkwọ ụgbọ mmiri ma debe na multivark. Anyị na-akwadebe efere na "Nri" ruo minit 45, wee kpụzie kabeeji a tụfuru site na nkata n'ime nnukwu efere ahụ wee banye "ọnọdụ nkwụsị" maka minit 30 ọzọ.
Ntụziaka maka umuaka umengwụ na-apụta site na minced anụ na multivariate
Efrata:
- ọhụrụ kabeeji - 1 isi;
- Anụ anụ - 395 g;
- osikapa - 165 g;
- carrots - 75 g;
- yabasị - 55 g;
- tomato na-esi na ya eme ihe - 25 ml;
- ude uto - 55 ml;
- ngwa nri;
- mmiri 755 ml;
- mmanụ ihe oriri.
Nkwadebe
Tupu na-eme ka umuaka umuaka na-agbanye n'ọtụtụ dị iche iche, kwadebe ihe niile a na-eme. A na-edozi kabeeji site na mpempe akwụkwọ kachasị elu na mma shredded. A na-ehicha ya ma na carrots. Ọzọ, jikọta akwụkwọ nri na osikapa akọrọ na mix. Anyị na-etinye nchịkọta na ikike nke nwere ike imepụta nke multivark na larịị na ngaji.
A na-ejikọta ude mmiri na tomato mado, jiri mmiri oyi jupụta na mmiri. Tinye ihe dị n'ime ya na ngwa nri, jikọta ihe niile nke ọma ma sie nri maka nkeji iri ise na "ịkari", na-akpali ụfọdụ mgbe.