Ọ na-emekarị na e nwere di na zucchini n'ime ngwa nju oyi, anyị na-enwekwa obi abụọ na mmadụ nwere ike ime ngwa ngwa maka nri abalị, nke mere na ọ na-enye afọ ojuju ma dị ụtọ. Ya mere, anyị na-enye gị ntụziaka na-adọrọ mmasị, nke ị nwere ike ịkwadebe nri zuru oke na-atọ ụtọ.
Ntụziaka maka squash caviar maka nri abalị
Efrata:
- zucchini (ọkara) - 3 PC.
- yabasị - 600 g;
- mmanụ sunflower - 90 ml;
- ihe ọṅụṅụ tomato - 1 ihe;
- nchịkwa kichin - nụrụ ụtọ.
Nkwadebe
A na-elecha zucchini na eyịm site na ezi nsị anụ. Anyị na-etinye saucepan na chopped vegetables na efere na-esi nri na na ọkụ kacha nta, gbanyụọ ha maka 15 nkeji. Mgbe ahụ, wụsa na akpa a nke mmanụ sunflower na ihe ọṅụṅụ tomato dị njikere ma n'otu n'otu detụ salted caviar. Anyị na-ekpuchi pan ma nọgide na-ewepụta ọdịnaya ya n'otu oge ahụ. Rie njikere caviar ka mma.
Ragout nke zucchini na poteto maka nri abalị - uzommeputa
Efrata:
- zucchini (nwata) - 2 pcs.
- poteto - 6-7 iberibe;
- tomato - 4 PC.
- eyịm - 2 PC.
- pasili - 0.5 okpukpu;
- mmanụ sunflower - 60 ml;
- ose, nnu - nụrụ ụtọ.
Nkwadebe
N'ebe sara mbara, anyị na-ekpo mmanụ n'ihu ọkụ. Anyị na-agbanye n'ime ya otu mkpụrụ osisi sliced dị ọhụrụ n'ime otu ụzọ n'ụzọ anọ nke mgbanaka ma ghee ya ruo mgbe ọ gafere. Mgbe ahụ, dina n'ebe a ebe a na-etinye ya n'ọkụ buru ibu ma ọ bụ otu nha shredded zucchini. Na inine na-akpali akpali oge, ghee ha maka ihe dị ka nkeji 15. Ugbu a, tinye n'ime tomato cubes nke tomato anụ ahụ ma gbanye pasili pasili. Ghichaa sw ahụ na nnu, ose oji flavored, kpuchie ya na mkpuchi kwesịrị ekwesị na ịkwanye efere maka ihe dịka minit 20.
"Asụsụ Teshchin" - ihe na-esi na zucchini maka nri abalị
Efrata:
- zucchini - 2 PC.
- cheese (siri ike) - 90-100 g;
- tomato - 2 PC.
- garlic - 3 ezé;
- abụba mayonezi - 120 g;
- akwa chicken (nnukwu) - 3 iberibe;
- ntụ ọka - 120 g;
- sunflower mmanụ - 80-100 ml;
- nchịkwa kichin - nụrụ ụtọ.
Nkwadebe
Zucchini ịkpụ n'ime ihe dị mkpa, mkpụrụ akụkụ longitudinal, tinye ha na nnukwu efere, nnu nke ọma nnu na, mgbe agwakọta, hapụ maka 5-7 nkeji. Mgbe ahụ, a na-atụgharị ihe ọ bụla dị otú ahụ na efere na ntụ ọka wit, mgbe ahụ, anyị na-etinye ya na nnukwu efere na ntan ọhụrụ na-awụnye ya ngwa ngwa tinye zucchini na pan na mmanu nke na-enwu ọkụ n'ime ya. Na nkeji 2 na nke ọ bụla, gbanye ire anyị niile, wee tụgharịa ha na efere efere. Na Mayonezi anyị na-agbanye site na pịa nwa chives nke garlic, jikọta ma tinye nchịkọta a dị egwu n'ogologo zucchini ọkụ. N'akụkụ ọnụ nke akwukwo nri na-etinye mpekere tomato nke dị mkpa, na nke ọzọ - otu nke cheese siri ike. Malite na tomato anyị na-agbanye asụsụ si na ụlọ ọrụ gaa na akwụkwọ egwu.