Buckwheat porridge bụ ihe na-edozi ahụ, ma n'otu oge ahụ, obere efere nke dị mfe, bụ nke zuru oke dịka nri nri n'akụkụ niile. Anyị ga-agwa gị taa ihe na-atọ ụtọ iji esi nri buckwheat na ihe ị ga-eri ya!
Esi esi esi nri buckwheat na-atọ ụtọ?
Efrata:
- buckwheat groats - 1 ihe;
- mmiri - 2 ihe;
- nnu - nụrụ ụtọ;
- Bọta - 20 g.
Nkwadebe
Kedu ihe na-atọ ụtọ iji esi nri buckwheat? Ya mere, kpochapu croup ma tụgharịa ya na obere colander, mee ka mmiri ahụ kpochaa. Mgbe ahụ, anyị na-agbakọ ya na pan frying, na-echegharị mgbe niile, ruo mgbe ọ ga-amalite na crackle. Ugbu a anyị na-ewere obere kazanok, gbanwee ya na mmiri salọ. Anyị na-etinye efere na ọkụ dị ọkụ, na-eweta ọdịnaya na obụpde na belata ọkụ. Anyị na-akwadebe porridge n'okpuru mkpuchi, ruo mgbe mmiri gwụ kpamkpam. Ugbu a, anyị na-ewepu na efere, anyị na-ekpori ụtọ buckwheat na butter ma na-eje ozi maka nri dị n'akụkụ anụ ma ọ bụ efere azụ.
Ntụziaka maka ihe ụtọ buckwheat na multivariate
Efrata:
- buckwheat - 2 ihe;
- mmiri debere - 4 ihe;
- ndị ọkachamara ọhụrụ - 200 g;
- bọlbụ - 1 ibe;
- bọta - 25 g;
- mmanụ oriri - nụrụ ụtọ;
- yabasị akwụkwọ ndụ akwụkwọ ndụ - nụrụ ụtọ.
Nkwadebe
Iji kwadebe ihe na-atọ ụtọ buckwheat na mushrooms na a na-asacha n'ọkụ, na-edozi na ịkpụ n'ime efere. Anyị na-ehichapu bọlbụ, obere shred. Ugbu a, anyị na-agụnye multivark na netwọk, anyị na-esetịpụ "Nri" na oge maka minit 30. Wunye na nnukwu efere mmanụ mmanụ, tinye eyịm ma gbanye ya ihe dị ka nkeji 15 tupu nghọta. Mgbe ahụ gbakwunye mushrooms, kpuchie ya na mkpuchi ma gbanye ruo mgbe ụda ụda ma kwụsị ọchịchị. Mgbe nke ahụ gasị, anyị na-awụnye buckwheat ahụ nke ọma, jupụta na mmiri, tinye usoro "Buckwheat" ma mechie mkpuchi ahụ. Mgbe mgbaàmà nke a rụchara, anyị na-efe efere na tebụl, fesa ya na-acha akwụkwọ ndụ akwụkwọ ndụ ma na-agbakwunye otu ogbe mmanụ. Na ị nwere ike ịme ihe oriri na-egbuke egbuke maka buckwheat, nke mere ka efere bụrụ nke na-esi ísì ụtọ.
Ezi nri buckwheat na anụ
Efrata:
- Buckwheat groats - 1 ihe;
- mmiri debere - 2 ihe;
- anụ ezi pulp - 500 g;
- bọlbụ - 1 ibe;
- carrots - 1 ibe;
- mmanụ ọka - 2 tbsp. ngwunye;
- ngwa nri;
- bọta - 10 g;
- pasili dị ọhụrụ - maka ntinye akwụkwọ.
Nkwadebe
Iji kwadebe ihe na-esi ísì ụtọ ma na-atọ ụtọ na anụ, kwadebe ihe mbụ niile. A na-asa nsị pulk, jiri akwa nhicha jiri ya ma bee n'ime obere cubes. Mgbe ahụ tinye anụ ahụ na nnukwu efere, fesa ya na nnu, oge ya na ngwa nri gaa na uto gị ma hapụ ya tinye ya maka minit 10. N'oge a anyị na-akwadebe ihe ndị ọzọ dị mkpa. A na-asacha Carrots, na-ehicha ma na-ede akwụkwọ na grater medium. Mbupu nke dị ọcha kpụkọrọ ahịhịa. A na-eme ka pan dị ọkụ na mmanụ, anyị na-etinye anụ anụ ma gbanye ha na ọkụ ọkụ, na-akpali ya na ọdụ. Mgbe ahụ, anyị na-agbanwe anụ ezi ahụ na akwa nhicha akwụkwọ, na pan anyị na-eziga ihe oriri na ihe na-agafe