Ahịa Turkey nwere uto siri ike. Na mgbakwunye, ọ na-eri ihe, nwere obere cholesterol ma bụrụ nke ahụ na-etinye ya ngwa ngwa. Ugbu a, anyị ga-agwa gị ntụziaka maka nri esi nri si na fokus fillet.
Nhọrọ site na toki na oven
Efrata:
- ụtụ fillet - 800 g;
- carrots - 400 g;
- garlic - 3 cloves;
- chiiz siri ike - 150 g;
- Mayonezi - 3 tbsp. ngwunye;
- nnu, ose - nụrụ ụtọ;
- mmanụ ihe oriri.
Nkwadebe
A na-ehicha Carrots na atọ na grater medium, garlic na-agafe site na pịa, jikọọ ya na carrots. Tinye nnu, ose, Mayonezi na mix. A na-egbutu fillet dinki n'ime ihe dị ka cm 2. ọ bụ anyị na-akụ ha, nnu na ose. Anyị na-ekpuchi tray mmiri na mmanụ na-esi nri, na-etinye kichị ahụ , anyị na-etinye carrot-garlic uka na ha ma na-ekpuchi ya niile na grated chiiz. N'elu okpomọkụ nke ogo 180, anyị na-akwadebe ihe nsị site na fillet ụlọnga maka minit 35-40.
Nhọrọ site na turkey na batter
Efrata:
- udu (fillet) - 600 g;
- ntụ ọka - 180 g;
- àkwá - 2 iberibe;
- soy ihendori - 30 ml;
- garlic - 2 cloves;
- nnu, ose;
- mmanụ olive.
Nkwadebe
Fillet na-egbutu ọkara nke ọkara, kpuchie ha na fim ma jiri nlezianya kụọ aka. Debe anụ ahụ na nnukwu efere, gbanye garlic site n'elu wee wụsa ya na soy sauce . Mix ọma. Kwụsị nkeji iri abụọ na iri ise. N'ime otu efere, anyị na-agbaji àkwá, nke ọzọ anyị na-atụba na ntụ ọka ahụ. A na-ebuba anụ mbụ n'ime akwa, mgbe ahụ, anyị na-agbanye ntụ ọka. Anyị na-agbasa kichị ahụ n'ime ite frying na mmanụ oliv nke a na-etinye na ya ma ghee maka ihe dị ka nkeji 7 na otu akụkụ, wee gbanwee, kpuchie ite frying na mkpuchi na ighe maka minit 7 ọzọ.
Nhọrọ site na toki na nri
Efrata:
- ụtụ fillet - 800 g;
- mmiri ara ehi - 100 ml;
- nnu, na-esi nri maka ọkụkọ, Provencal herbs - nụrụ ụtọ;
- àkwá - 1 ibe;
- mmanụ nri maka frying;
- achịcha crumbs.
Nkwadebe
Bee ihe ndo ogugu n'ime mpekere ma tie ha ihe. Ghichaa akwa ahụ na mmiri ara ehi, tinye nnu na ngwa nri iji detụ ire. A na-awụnye ngwakọta nke a n'ime anụ wee hapụ ihe dị ka ọkara elekere. A na-agbaji ibe ọ bụla na nri nri, mgbe ahụ, anyị na-etinye ya na pan frying na mmanye dị ọkụ. Fry si n'akụkụ abụọ ruo mgbe ị dị njikere, ma gbasaa na akwa akwa akwa iji wepụ abụba.
Nhọrọ site na toki na cheese
Efrata:
- fillet fillet - 0,5 kg;
- cheese maasedam - 70 g;
- achịcha crumbs;
- mmanụ ihe oriri.
Maka marinade:
- soy ihendori - 20 ml;
- sizinin ọkụkọ - 1 tbsp. ùkwù;
- Provencal herbs - 1 tbsp. ùkwù;
- balsamic mmanya - 1 teaspoon;
- mmanụ ọka - 20 ml;
- garlic - 3 cloves;
- oji ogwu.
Nkwadebe
A na-eri nri n'ime mpekere ruo 1.5 cm nke ukwu. Iji bụrụ ihe dị mfe ịkpụ, ị nwere ike izipu anụ tupu oge minit 25-30 na friza. Kpuchie mpekere ndị a kwadebere na fim ma jiri nlezianya kụọ aka. Mgbe ahụ, anyị na-agwakọta ihe niile dị na marinade ma na-ehicha anụ ahụ n'akụkụ abụọ. Anyị na-etinye ogwu ahụ n'ime nnukwu efere, wụsa foduru nke marinade ma tinye ya n'ime friji, ọkacha mma ihe dị ka awa 12, ma ọ bụrụ na o kwere mee, ị nwere ike ịhapụ otu ụbọchị. Mgbe nke ahụ gasịrị, anyị na-ewepụta ha n'ime friji ihe dị ka otu awa tupu esi nri. Chiiz atọ na obere grater ma jikọta ya na breadcrumbs. Na ngwakọta a na-emepụta, anyị na-atụgharị anụ ahụ ma tinye ya n'ite frying na mmanụ dị ezigbo mmanụ. Rie ihe dị ka nkeji 2 n'akụkụ ọ bụla.
Ntuziaka maka nsị site na toki na nri
Efrata:
- udu (fillet) - 1 n'arọ;
- ntụ ọka - 5 tbsp. ngwunye;
- àkwá - 2 iberibe;
- achịcha bisiki breadcrumbs - 150 g;
- sesame - 2 tbsp. ngwunye;
- ude uto - 2 tbsp. ngwunye;
- nnu, obere ose ose - nụrụ ụtọ.
Nkwadebe
Anyị na-egbutu ube ahụ ma na-akụda ya. Na ntụ ọka tinye ose, nnu na ngwakọta. Anyị na-ekpokọta anụ ahụ na ngwakọta nke na-esi na ya apụta. Na-etinye àkwá na ude mmiri, dịkwa ka uto nke nnu na ose. Kpoo ogwu a n'ime ngwakọta a. Mgbe ahụ, anyị na-atụgharịkwa na ngwakọta nke achịcha na sesame. Ghee ogwu ndi ozo n'ime ite oku na oku na akwukwo nri.