Iji nabata oge mmalite oge ọkọchị, ihe osise ọdịnala na shish kebab abụghị naanị ndị na-eri anụ, kamakwa ndị anaghị eri anụ. Ọzọkwa, ọdịiche dịgasị iche iche dị n'ime ntụziaka nke onye anaghị eri anụ shish kebab bụ ọtụtụ ugboro karịa ngbanwe nke anụ ntụ ọka. Banyere akụkụ nke ụdị iche iche a anyị ga-akọwa n'ụzọ zuru ezu n'okpuru ebe a.
Onye na - eri shish kebab na osisi - uzommeputa
Nri di nma maka anu nwere ike ibu tofu. N'adịghị enweta uto nke onwe ya, ngwaahịa a nwere obi ụtọ iji tinye ihe niile ahụ ị na-agwakọta ya, ihe odide mara mma ga-adịkwa mma na akwụkwọ nri ọhụrụ.
Efrata:
- Tofu cheese - 320 g;
- ose dị ụtọ - 440 g;
- sauce pesto - 45 g;
- Mịrị yabasị - 1/2 tsp.
Nkwadebe
Kewaa nchikota nke chiiz soy na nnukwu cubes nke nhata. Wepu igbe osisi na-ede ede ma bee anụ ahụ n'èzí. Ị nwere ike ịzụta ihe oriri na-edozi ma ọ bụ sie ya n'onwe gị, na-eduzi ntụziaka na saịtị ahụ. Gwakọta ihe eji edozi ya, tinye ihe ozo, tinye na obere mmanu na nnu. Hapụchaa ihe niile a ga-eji rụọ ọrụ ruo awa ole na ole, wee gwakọta ha na skewers ma ọ bụ tinye skewers. Ghicha ihe niile n'elu icheku ọkụ ruo mgbe eriri akpụkpọ anụ gbara ọchịchịrị.
Onye anaghị eri anụ shish kebab si na mushrooms
Dị ka tofu, mushrooms na-ejikwa mmiri ọ bụla na-esi ísì ụtọ na ihe ísì ísì ụtọ, nke ị na-ekpebi ịkwado ha.
Efrata:
- tomato udara - 190 g;
- ndị ọkachamara - 390 g;
- Dijon mọstad - 15 g;
- garlic ezé - 4 pcs.;
- mmanụ aṅụ - 15 ml;
- mmanụ olive - 45 ml;
- maka obere pasili akwụkwọ ndụ ndụ na cilantro.
Nkwadebe
Hichaa mushrooms ma tinye ha na skewers n'akụkụ ya na tomato tomato. Mix Dijon mọstad na butter, garlic na mmanụ aṅụ, chopped, gbakwunye niile elu na mbụ site na-egweri ya. Ihe oriri na-esi na ya gbasaa n'elu shru kebabs site n'enyemaka nke ahịhịa ọka, wee ziga skewers n'okpuru imi ma ọ bụ na icheku ọkụ maka 6-8 nkeji.
Nri ụtọ anụ nri anaghị eri anụ shashlik
Efrata:
- Mịrị thyme - 1 teaspoon;
- shuga - 5 g;
- Sri garlic, eyịm - 1/2 teaspoon nke ọ bụla;
- ncha nke cayenne ose na nutmeg;
- paprika smoked - 1/2 tsp;
- uhie uhie - 1 pc.;
- ose dị ụtọ - 430 g;
- zucchini - 180 g;
- ndị ọkachamara - 180 g;
- udara tomato - 270 g.
Nkwadebe
Gwakọta ngwa ngwa niile ma echefukwala itinye ezigbo nko nke nnu na ngwakọta. Bee akwukwo nri ahu buru ibu ma tinye ha na skewers. Na-ekpuchi ihe oriri shashlik na mmanụ olive ma fesaa ya na ngwakọta nke ngwa nri. Esi nri na mpekere 5 maka nke ọ bụla.