A maara Celery maka uru ọ bara kemgbe oge ochie. N'oge na-adịbeghị anya, ntụziaka dịgasị iche iche maka ọnwụ na-abawanye ụba na iji ya enwetawo nnukwu ewu ewu. Nlekọta anya kwesiri nri "ofe celery". Site n'enyemaka ya, ị ga-enwe ike ịtụfu ihe ruru 10 kilo kwa ọnwa. Enweghị ihe mgbochi ọ bụla nke shuga na-eri, ma ka, gbalịa ka ị ghara iri nri, na mgbakwunye na ị nwere ike iri nri na mkpụrụ osisi dị iche iche.
Ihe mgbọrọgwụ celery, nke bụ akụkụ nke ofe maka ụkọ ọnwụ, ọ bụghị nanị na ị ga-eri nri dị iche iche na efere ahụ, nyere aka n'ịlụso kilogram karịa, kama ọ ga-elekọta ahụ akpụkpọ ahụ. Onye ọ bụla nwere àgwà dịgasị iche na akwukwo nri a, ma ihe a nwetara na njedebe nke nri ga-aba uru. Enwere otutu ntụziaka maka ịkwadebe efere mbụ na-adabere na akwukwo nri a.
Aṅụ na-agba abụba na celery - Ezi ntụziaka
Celery abụba na-ere ọkụ
Efrata:
- celery (stalks) - 1 ụyọkọ;
- Bulgarian ose - 2 iberibe;
- obere kabeeji - 1 ibe;
- yabasị - 5 iberibe;
- tomato - 3 PC.
Nkwadebe
Achịcha shredded wunye mmiri mmiri na nkeji 15. esi nri na ọkụ ọkụ. Mgbe oge ahụ gafere, anyị na-ebelata ọkụ ma na-esi nri na akwụkwọ nri ruo mgbe ha dị njikere.
Aṅụ na-esi na abụba na celery
Efrata:
- mgbọrọgwụ celery - 200 g;
- kabeeji agba - 250 g;
- carrots - 200 g;
- acha ọcha - 500 g;
- tomato - 200 g;
- garlic - 15 g;
- puree si tomato - 250 g;
- mmanụ (olive ma ọ bụ ihe oriri) - 1 tbsp. ùkwù;
- elu - nụrụ ụtọ.
Nkwadebe
Kọlịflawa na-acha odo odo na-ekpochapu ihe na inflorescences ma belata akwụkwọ nri, gbakwunye na mmiri ma gbanye obere ọkụ. A na-etinye nri (garlic na elu) na mmiri tupu njedebe nke nri, nke mere ka okpukpo dị mma, nke na-apụ n'anya n'oge ọgwụgwọ okpomọkụ.
Achịcha Celery nwere caloric efu, ma nke a abụghị ihe niile dị mma, mana ọ bara ezigbo uru n'ihi ọnụ ọgụgụ buru ibu nke akwụkwọ nri ndị na-esonye n'ime uzommeputa. Na mgbakwunye na nke niile, ọ bụrụ na ị jikwaa iguzogide ihe niile eji egbochi nri (ịjụ abụba, ụfụ, ụtọ, nnu ma na-ese anwụrụ), ị pụghị ichegbu onwe gị na ihe kilogram ahụ ga-abịa. Kwụsie ike na ofe celery, ọ bụrụ na ị ka na-egwu egwuregwu.
Nri achicha nke sitere na celery
Maka mgbanwe na nri, ị nwere ike ịkwadebe efere ndị a.
Efrata:
- otu ọka nke celery - 3 iberibe;
- yabasị - 3 PC.
- tomato - 4 PC.
- kabeeji - 1 isi;
- ose - 3 iberibe;
- carrots - 1 ibe;
- elu.
Nkwadebe
N'ihe nhazi a, ka anyi kwuo efere, esiri ya anu. A na-esi nri ndị a na-ebipụ, mgbe ahụ, a na-ete ha na bọọlụ ahụ na-agbanwe agbanwe.