Ọtụtụ na-elelị ọka bali pearl, na-ekwenye na ọ dịghị nri dị ụtọ na ya. Na kpam kpam n'efu. Na a na-eri nri, ị na-enweta ihe dị ụtọ nsị ofe . Ọtụtụ ntụziaka maka nkwadebe ya na-echere gị n'okpuru.
Nri egicha na oche pearl na multivark
Efrata:
- perlovka - 0.5 multistans;
- mushrooms - 500 g;
- poteto - 400 g;
- carrots - 130 g;
- yabasị - 100 g;
- pasili mgbọrọgwụ - 30 g;
- mmanụ oriri;
- mmiri - 2.5 lita;
- nnu.
Nkwadebe
Ịwụ mmiri wunye mmiri esi mmiri. A na-egbutu yabasị n'ime obere cubes na ighe ke mmanụ na-esi nri na "Bake" mode. Mgbe minit 10, gbasasịa karama carrots ma ghee minit 10 ọzọ. Tinye mushrooms a na-echi ọnụ ma gbanye n'otu ụdị ahụ maka minit 15. Bee ihe nduku n'ime obere iberibe ma tinye ha na ihe ndi ozo. Mgbe ahụ, anyị na-ezite ọka bali na chopped pasili. Anyị na-agbanye na mmiri, nnu na-atọ ụtọ na na "Nkwụsị" mode, anyị na-akwadebe 1 awa.
Ntụziaka maka ofe eghe na pearl barley
Efrata:
- barley barley - 0,5 iko;
- mushrooms - 300 g;
- yabasị - 1 ibe;
- poteto - 6 pcs.;
- elu;
- mmanụ oriri;
- akwukwo akwukwo, nnu, ose di uto.
Nkwadebe
Perlovsku asa, wunye ya otu iko esi mmiri na steam maka ihe dị ka awa. A na-etinye mkpụrụ osisi n'ime obere iberibe ọkara. Anyị na-ebelata mushrooms n'ime mmiri na-esi na mmiri ma mee ka obụpịa. Anyị na-ewepu ụfụfụ ahụ, gbakwunye akwukwo akwukwo na ose na-atọ ụtọ. Obụpịa mushrooms maka ihe dị ka nkeji 15, wee were ya na ite.
Na nro ọka a na-etinye pearl pearl na esi nri maka ihe dị ka nkeji iri anọ. Ghaao yabasị na ighe ya na mmanu akwukwo nri rue nnu. Mgbe nke ahụ gasịrị, jiri nlezianya họrọ eyịm site na pan, ma hapụ butter. Ugbu a ọ na-eghe mushrooms. Mgbe minit 7, tinye eyịm, nnu, ose na mix. Poteto bee n'ime cubes. Anyị na-agbanye ya na pan na pearl barley, anyị na-ezite egwe ọka eghe n'ebe ahụ. Richaa ha niile maka minit 25 ọzọ. N'ọgbụ a gwakọtara, agbakwunyela elu shredded. Na-ekpuchi pan na mkpuchi ma mee ka o zuo ike maka nkeji iri na ise.
Esi esi esi nri ocha na pearl barley?
Efrata:
- bali barley - 1 iko;
- yabasị - 2 iberibe;
- carrots - 1 ibe;
- broth chicken - 1 l;
- mmiri - 1 l;
- ndị ọkachamara - 300 g;
- nke cilantro na-acha ahịhịa ndụ - 1 tbsp. ùkwù;
- gburu ahịhịa pasili - 1 tbsp. ùkwù;
- celery (mgbọrọgwụ) - 1 ibe;
- paprika - 1 teaspoon;
- shuga - 1 teaspoon;
- bọta - 20 g;
- tomato mado - 1 tbsp. ùkwù;
- akwụkwọ nsị;
- nnu, obere ose ose - nụrụ ụtọ.
Nkwadebe
A na-asacha pọọlụ Pearl ma wụsara ya mmiri. Anyị na-ahapụ maka abalị ahụ. N'ụtụtụ anyị na-asa ya. Eyịm bee n'ime cubes, carrots na celery atọ na nnukwu grater. Na multivarker ahọrọ ọnọdụ "Hot" na fred carrots, eyịm na celery maka minit 10. Mgbe nke ahụ gasị, tinye nsị anụ ahụ n'ime iberibe ma ghee maka minit 10. Mgbe ahụ, anyị na-agbasa ọka bali, paprika, pasta tomato, nnu, shuga na ose ogwu. Anyị na-agwakọta ya nke ọma. Gbakwunye broth na mmiri, na mmiri na "Nkwụsị" mode, anyị na-akwadebe 1.5 awa. Minit 10 tupu ngwụsị nke usoro nri, gbakwunye elu.
Nri egicha na ndi mara mma na bali barley
Efrata:
- ndị ọkachamara - 350 g;
- pearl barley - 50 g;
- yabasị - 100 g;
- poteto - 300 g;
- carrots - 150 g;
- mmanụ oriri - 1.5 tbsp. ngwunye;
- mmiri - 1.5 lita;
- elu;
- nnu.
Nkwadebe
Egwurugwu bụ nke m, tinye n'ime ya na mmiri. Obụpde ihe dị ka ọkara otu awa mgbe ị gachara na obere ọkụ. A na-asacha pọọlụ Pearl, wụsara ya na mmiri (ihe dịka 300 ml) ma sie ya ruo mgbe esiri ya dị iche. Anyị na-ekpo ihe oriri na mmanụ ọkụ na
Na nro ọka na poteto anyị na-eziga bali barley, ozugbo mmiri ahụ na-agbọghachi, gbakwunye ọgwụ ndị e ghere eghe na eyịm na carrots, tinye nnu na uto. Ejikọta ihe niile maka minit 10. Tupu ị na-eje ozi, fesa ofe na herbs.
Ihe dị n'ime caloric nke obụp nke ero na pearl pel bụ 262 kcal kwa na 250 g.