Salad si sauerkraut - nri nchịkọta nri na-atọ ụtọ kwa ụbọchị

Salad si sauerkraut bara ọgaranya na vitamin, ma na-eme nke ọma na anụ anụ, dị ka akwụkwọ nri na-esi nri na-eme ka anụ abụba ju. A na-eji Sauerkraut na Russia mee ihe dị ka nri nnwere onwe, ma na mgbakwunye nke mmiri dị iche iche, a na-enweta salari mbụ.

Kedu ụdị salad nwere ike ime si sauerkraut?

Salad si salted kabeeji bụ nri na-ewu ewu nke Central Europe, na ọbụna na Russia, ụfụ ọbara ahụ na-eguzo na tebụl n'oge oyi. Site na ihe oriri a, ị nwere ike ịkwadebe ụdị slicing dị iche iche, na-agbakwunye ma akwụkwọ nri, tomato, mkpụrụ osisi, na anụ, azụ, nri mmiri.

1. A na-akwadebe salad na mgbakwunye nke beets, tomato nke cranberries ma ọ bụ cranberries, carrots, eyịm, tomato, mushrooms.
2. Salad salad na ihe oriri na-edozi anụ ma ọ bụ anụ - beef, anụ ezi, ọkụkọ ka njọ.
3. Ezi salad nke carrots na sauerkraut ga-amasị ụmụ, na ezé niile ụtọ. Ọ bụrụ na ị gbakwunye mkpụrụ vaịn na nri acidic, ị ga-enwekwa ọgwụgwọ dị oke ụtọ.
4. Salad salad na kabeeji, dịka ọmụmaatụ, "Po-Bavarian", na-adabere na ara na herbs. Na efere a bụ ezigbo maka oge oyi, mgbe ịchọrọ ihe ọkụ.
5. Salad si sauerkraut na Mayonezi, nke nwere ike iso nanị eyịm, kabeeji na Mayonezi, nwere ike ịgbakwunye ya na akwụkwọ nri ndị ọzọ, dịka ọka, peas.

Salad tomato nduku na sauerkraut

Salad na sauerkraut na poteto bụ nri dị ụtọ na Bavaria (South Germany), n'ihi na ndị Germany mara maka ịhụnanya ha maka akwụkwọ nri ndị a. Ihe dị na salad a bụ enweghị Mayonezi! Enweghị ike ịgbakwunye nnu, n'ihi na sauerkraut n'onwe ya bụ nnu. Ọ kacha mma ka akpọọ nkụ na poteto, ọ bụghị ka obụpịa, mgbe ahụ, ọtụtụ vitamin ga-anọgide. Ọ bụrụ na ị dị obere poteto, mgbe ahụ, ọ ga-adị mfe ịkpụ.

Efrata:

• sauerkraut - 250 g;
• acha uhie uhie;
• poteto - 2 iberibe;
• Mọstad - 10 g.

Nkwadebe

1. Na efere salad, jikọta kabeeji na peas.
2. Kwadebe ihe mgbakwasa, jikọta mmanụ aṅụ na mọstad. Hapụ maka 10-20 nkeji.
3. Bee poteto n'ime nnukwu iberibe, gbakwunye na efere ahụ na ndị fọdụrụ nke akwụkwọ nri.
4. Ọ bụrụ na achọrọ, icho mma salad na elu ala.

Salad na sauerkraut na peas

Ezigbo nzoputa maka ulo na-arụsi ọrụ ike bụ salad na salted salted na peas. Ịcha na nkwadebe nke ihe niile a na-ewe ihe karịrị minit 10. Maka mgbanwe, ịnwere ike ịgbakwunye efere nke poteto poteto, ị nụrụ ụtọ ị nwere ike itinye ose oji. Iji mee ka ọ bụrụ ihe na-atọ ụtọ, mmiri mmiri si na salad kacha mma, ma kabeeji na-amanye.

Efrata:

• sauerkraut - 240-300 g;
• yabasị - 130-160 g;
• Peas mkpọ - 350 g.

Nkwadebe

1. Dichapu mmiri si na peas, tinye n'ime nnukwu efere.
2. Gbakwunye chopped yabasị dị na peas.
3. Bee osisi kabeeji, gbanye brine ahụ, tinye ya na akwụkwọ nri.
4. Ọ bụrụ na ịchọrọ, ose na salad, bọta na mmanụ ihe oriri.

Salad na sauerkraut na apụl

Otu vitamin nwere salad na sauerkraut na apụl na mgbakwunye nke cranberries, ọ dabara nke ọma na efere anụ, kwesịrị ekwesị dị ka isi ihe n'oge ebu ọnụ. Winter ga-enye ike ma gbochie oyi. A na-ewere yabasị na-acha uhie uhie, ma na-acha uhie uhie, ọ na-atọ ụtọ. Ọ kacha mma ịkpụ nnukwu kranberị abụọ halves.

Efrata:

• sauerkraut - 150 g;
• apple - ½ pcs.;
• acha uhie uhie - 1 pc.;
• kranberị - 3 tbsp. l.

Nkwadebe

1. Bee apụl, wepụ isi, gbanye ya.
2. Cranberries na-asa, akọrọ, bee nnukwu tomato.
3. Iri yabasị finely.
4. Gwakọta ihe niile na kabeeji. Iji mmanụ.

Salad si sauerkraut na pickled cucumbers

Na-ejikọta ya na nri anụcha abụba, onye na-edozi nri ma ọ bụ poteto ọkụ salad uto na sauerkraut na kukumba. Site na ihe kachasị mma nke onye ọ bụla nwere, ị nwere ike ịme nri a bara uru. Ọ dị mma itinye 20-30 grams nke sugar granulated esi esi eyịm eyịm. A pụrụ iji salad dị ka nri na kulebyaka, patties na ihe oriri ndị ọzọ.

Efrata:

• sauerkraut - 350 g;
• yabasị - 100 g;
• cucumber salted - 150 g.

Nkwadebe

1. Kabeeji tinye na ala nke efere salad, gbanye ihe ọṅụṅụ ahụ.
2. Finely iri na yabasị, fesaa ya sugar. Gwakọta eyịm na cucumbers sliced ​​ma gbakwunye kabeeji.
3. Salad salad na kukumba si sauerkraut mmanụ.

Salad na sauerkraut na akwa

Salad si salted kabeeji na àkwá - a na-esi ísì ụtọ, ma na-adọrọ mmasị obi ụtọ, nke na-enye kabeeji. Enweghị ike sie nri maka esi nri, ma ghee ya, ma bee ya n'ime ibe, ma emesị agwọ ahụ ga-abụ abụba. Maka ihe ịchọ mma, ị nwere ike iwepụta peas na-acha akwụkwọ ndụ ma na-eri nri.

Efrata:

• sauerkraut - 250 g;
• àkwá - 2-3 iberibe;
• maize - 3-4 tbsp. l.;
• yabasị - 80 g.

Nkwadebe

1. Echibido kabeeji na eyịm n'enweghị ihe ọ bụla, ọ bụghị oke.
2. Tinye na efere salad, tinye ọka.
3. Jupụta mmanụ, ị nwere ike itinye ntakịrị Mayonezi.

Salad na sauerkraut na mushrooms

Salad na sauerkraut na pickled mushrooms bụ nri dị nro ma dị mma, nwere ọtụtụ mineral na vitamin. Mgbe ị na-etinye poteto sie, salad a nwere ike ịghọ ụzọ nke abụọ. Na yabasị adịghị ilu, ọ ghaghị ịṅụrị mmanya na mmanya, wee gwakọta ya na ihe ndị ọzọ. Ị nwere ike itinye nke a ụtọ salad nke sauerkraut ọ bụla mushrooms - ọhịa, mushrooms, mmanụ aṅụ agarics, chanterelles.

Efrata:

• sauerkraut - 250 g;
• eyịm - 150 g;
• mushrooms chanterelles - 5-6 st. l.
• poteto - 6-7 iberibe;
• elu - 1 ụyọkọ.

Nkwadebe

1. Gwakọta ihe ọṅụṅụ nke kabeeji, tinye ya na nnukwu efere.
2. Iberibe eyịm n'emeghị aka. Tinye ya na kabeeji.
3. Tinye mushrooms, elu. Dụnye mmanụ.

Salad nke beets na sauerkraut - uzommeputa

Salad na sauerkraut na beets bu nri bara uru nke vitamin, nke a kwadebere site na akwukwo akwukwo nri kachasi, nke di n 'aka. A pụrụ ịkpụchapu mkpụrụ n'ime nnukwu iberibe ma gụchaa ya. A na-atụ aro ka ị gbakwunye obere ose dị ọkụ maka ike nke uto ahụ. Maka nju, mmanụ olive dị mma.

Efrata:

• sauerkraut - 250 g;
• beets - 150 g;
• yabasị - 80 g;
• ose peas - 1 tsp.

Nkwadebe

1. Grate na beets na mmanu ha, nke mere na ihe ndi ozo adighi oke.
2. Eyịm na-acha yabasị. Bee kabeeji.
3. Gwakọta ihe niile e ji esi nri, fesaa ya na peas, na mmanụ.

Salad na nshịkọ osisi na sauerkraut

Ezigbo tọrọ ụtọ, na-eji ihe dị mfe salad na sauerkraut na-agbakwụnye, ọ ga-adị, ihe dị otú ahụ na-egbuke egbuke, dị ka nshịkọ. N'ezie, efere a bụ mgbanwe nke salad crab ama, ma kama nke a na-emekarị kabeeji ọ na-ewere acid. Ịnwere ike ịgbakwunye carrots maka mgbanwe, na icho mma na pasili.

Efrata:

• sauerkraut - 200 g;
• nshịkọ dị - 220 g;
• ọka - 100 g;
• akwa - 2 iberibe;
• Mayonezi - 2 tbsp. l.

Nkwadebe

1. Gwakọta kabeeji ahụ. Tinye na efere salad.
2. Bee nsen, nshịkọ ruo, mix na kabeeji.
3. Tinye ọka. Tinye Mayonezi na refrigerate maka ọkara otu awa.

Salad na sauerkraut na tomato

Salad akwukwo nri na sauerkraut - ezigbo nri ke ini etuep. Ị nwere ike ịkwadebe ọtụtụ ịkụ nke salad ọhụrụ a na oge ọ bụla iji nweta otu oge okpomọkụ site na bins. Na mgbakwunye na kabeeji na tomato n'onwe ha, ị nwere ike itinye cucumbers, paprika, carrots, elu. Kama mmanya vine na-adabara apụl.

Efrata:

• sauerkraut - 1 n'arọ;
• tomato - 1 n'arọ;
• kukumba - 0,5 n'arọ;
• ose dị ụtọ - 0,5 n'arọ;
• carrots - 0,5 n'arọ;
• mmanya mmanya - 100 ml;
• nnu - 1-1.5 tbsp. l.

Nkwadebe

1. A na-etinye akwụkwọ nri niile n'ime oke.
2. Na-esi ísì ụtọ na efere ma na-esi nri niile maka minit 20.
3. Na-etinye n'ime ite ite, nso, gbanwee ma kwe ka ajụkwa.

Salad si sauerkraut na ọkụ ọkụ

Naanị nkeji ole na ole, naanị ihe atọ nwere ike ime salad na sauerkraut na anụ . A kwenyere na anụ ọkụkọ na-erughị ụdị anụ ndị ọzọ na-ejikọta na kabeeji uto, ma nke a anaghị emetụta anụ anụ ọkụkọ. Maka nju, ma akwukwo nri na mmanu olive bara uru.

Efrata:

• sauerkraut - 240 g;
• yabasị - 1 ibe;
• eji ọkụ ọkụ ọkụ - 150 g;
• mmanụ, elu - nụrụ ụtọ.

Nkwadebe

1. Iri anu ọkụ, tinye ya na efere salad.
2. Tinye chopped eyịm ọhụrụ.
3. Tinye ebe ahụ squeezed sauerkraut. Wunye mmanụ.

Salad na sauerkraut na soseji

A na-enweta salad salad nke sauerkraut ma ọ bụrụ na ị gbakwunye soseji. Ị nwere ike were dịka raw, smoked, na sooseji sie. Ọ bụrụ na ịchọrọ, ị nwere ike itinye ogwe osisi, ma ọ bụ na ị nwere ike ịjikọta ụdị sausaji dị iche iche - ha nile dabere n'echiche nke osi nri. Maka mmanu mmanu, olive olive, sunflower, Mayonezi ga-eji. Otu n'ime ọdịiche dị iche iche nke efere a: salad oyi na sauerkraut - nhazi ya dị mfe.

Efrata:

• sauerkraut - 250 g;
• soseji smoked - 250 g;
• poteto - 150 g.

Nkwadebe

1. Gwakọta kabeeji, tinye ya na nnukwu efere, nke ga-agwakọta salad.
2. Ọcha kụrụ nke ọma. Tinye ya na kabeeji.
3. Sie poteto, bee n'ime nnukwu cubes. Tinye na nnukwu efere na soseji na kabeeji.
4. Wunye mmanụ, ose ma ọ bụrụ na achọrọ.