Ị makwaara na salads abụghị naanị ihe tọrọ ụtọ, ma obi siri ike. Anyị na-echetara gị ntụziaka nke salads na anụ ezi.
Salad "Onye ahia" na anụ ezi
Efrata:
- anụ ezi sie - 200 g;
- bọlbụ - 1 ibe;
- carrots - 2 iberibe;
- peas na-acha akwụkwọ ndụ - 0, 5 ihe;
- Mayonezi;
- shuga - 2 tbsp. ngwunye;
- nnu;
- mmanụ ihe oriri.
Nkwadebe
A na-ehichapu Carrots, na-ehicha ya na grater ma na-ehicha ruo mgbe juu. Eyịm ịkpụ n'ime ọkara yiri mgbaaka, wunye mmiri, tinye nnu, shuga, mmanya ma hapụ maka minit 15 ka ọ rụọ ọrụ. Sie anụ ezi anụ iri cubes ma tinye ihe nile n'ime efere salad. Oge na Mayonezi, icho mma na elu na mix.
Ntụziaka maka salad na anụ ezi
Efrata:
- anụ ezi pulp - 150 g;
- poteto - 3 PC.
- pickled kukumba - 2 iberibe;
- apple - 1 ibe;
- azụ asa - 60 g;
- akwa - 2 iberibe;
- tomato - 1 pc.;
- pasili elu, letus epupụta.
Maka ihendori:
- achicha uto - 1 ihe;
- horseradish, mọstad, mmanya - nụrụ ụtọ.
Nkwadebe
Ya mere, anụ na poteto na-esi ya iche iche ruo mgbe ọ dị njikere. Emechaa anụ ezi ahụ, a kpochara poteto na bee n'ime cubes. Gwakọta na nnukwu efere, gbakwunye azụ azụ salted na nsen. Anyị na-apụl apụl site na bee, wepụ isi ya, gbanye ya na salted cucumber straws ma gbakwunye ya na salad. Ihe niile e ji esi nri na-ejikọta ya na ude ihendori . Maka nkwadebe anyị na-agwakọta ude na-egbuke egbuke na grated horseradish, mọstad na mmanya. A na-eji ya na anụ ezi na cucumbers dozie ya na elu na mpekere akwụkwọ nri.
Salad na anụ ezi na mushrooms
Efrata:
- chiiz mebere - 2 iberibe;
- anụ ezi - 200 g;
- carrots - 2 iberibe;
- pickled cucumbers - 2 pcs.;
- ndị na - egwu egwuregwu - 200 g;
- poteto - 2 iberibe;
- bọlbụ - 1 ibe;
- akwa - 3 iberibe;
- elu, Mayonezi - nụrụ ụtọ.
Nkwadebe
Ya mere, na mbụ, anyị na-ata anụ ezi ahụ na iche iche poteto, carrots na àkwá. A kpochara yabasị, bee n'ime ọkara yiri mgbaaka ma tinye ya na mmanya, bred na ọkara na mmiri, ọ dịkarịa ala ọkara elekere, wee squeezed. A na-ehicha Carrots, na-ede akwụkwọ na nnukwu grater. Kukumba na-emegharị na nke dị mkpa, ma bee anụ ahụ n'ime cubes. A na-eji cheese na poteto emefu ya. Nsen finely chopped. Ugbu a, anyị na-agbanwefe ihe niile a na-emepụta n'ime efere salad, oge na Mayonezi, jikọọ ma jee ozi salad dị mma nke anụ ezi sie na tebụl.
Salad saver salad
Efrata:
- anụ ezi imeju - 1 n'arọ;
- akwa - 3 iberibe;
- bulb - 3 iberibe;
- carrots - 2 iberibe;
- Mayonezi;
- ngwa nri;
- mmanụ oriri;
- ọhụrụ elu - maka mma.
Nkwadebe
A na-asacha carrots, sie, peeled na atọ n'elu grater medium. Mkpụrụ obi m, wepụ ihe nkiri a ma sie maka minit 30 na mmiri salted. Mgbe ahụ, kpoo ya ma hapụ ya site na anụ grinder. Anyị na-egbutu obere eyịm n'ime obere cubes na-agafe ya ruo mgbe nro na mmanụ na-esi nri. Àkwá na-esi na obụpde, dị jụụ, na-ehichaa shea ma na-atụgharị ya. Mgbe nke ahụ gasịrị, jikọọ imeju, eyịm, nsen na carrots. Ọ dị mma, oge na Mayonezi ma jikọta ihe niile nke ọma. Salad dị njikere gbasaa na efere salad na icho mma na mkpuru osisi ọhụrụ.
Salad salad na anụ ezi
Efrata:
- broccoli oyi kpọnwụrụ - 200 g;
- agwa agwa - 150 g;
- anụ ezi - 250 g;
- mkpụrụ osisi pine - 2 tbsp. ngwunye;
- garlic - 2 cloves;
- Soy ihendori - 1 tbsp. ùkwù;
- mmanụ olive - 3 tbsp. ngwunye;
- fachoza - 50 g.
Nkwadebe
Funchozu tinye ya maka nkeji iri na mmiri esi mmiri, wee saa ahụ. A na-ebufe Broccoli na colander ma hapụrụ ka ọ bụrụ onye a ga-egbu. A na-etinye anụ ezi n'ime ihe ndị dị mkpa, garlic na-etinye aka na pịa. Nri anụ ahụ maka nkeji ise na mmanụ na-ekpo ọkụ, gbanye ọka pine ma tinye garlic. Mgbe nke ahụ gasịrị, wụsa na soya sauce, gbakwunye ero na brokoli. Kpoo ihe niile nkeji 1, jikọta ya na agwa ma jee ozi salad ya na egiri e ghere eghe na tebụl.