Salads mkpụrụ - ikekwe ihe kachasị mfe iji dozie nri dị ụtọ, nke ga-eme ka mmadụ niile nwee obi ụtọ. Ị nwere ike ijere mkpụrụ osisi salad iche iche, ma ọ bụ na ị nwere ike ịnweta ụlọ ice cream, yogọt ma ọ bụ pudding .
Mkpụrụ osisi apụl na unere
Efrata:
- apple - 1 ibe;
- Strawberry - 500 g;
- banana - 1 ibe;
- ube - 1 ibe;
- blueberries - 1 aka;
- piich - 400 g;
- ihe ọṅụṅụ lemon - 1 tbsp. ùkwù;
- Gris yogurt - 90 g;
- vanilla wepụ - 1 teaspoon.
Nkwadebe
Nke mbụ, mkpụrụ osisi a kụrụ, nke kachasị na-agba ọsọ ọsọ - apụl na banana. Ntucha nwere ike ịbụ onye aka ike, ihe bụ isi bụ na iberibe adịghị oke. Gwunye apụl na unere na ihe ọṅụṅụ mmiri lemon, gbakọọ ma gaa nkwadebe nke ihe ndị fọdụrụnụ.
Anyị na-egbutu ube n'ime mpekere, mkpụrụ osisi strawberry m, wepụ mkpụrụ osisi ahụ ma bee ya n'ime ebe. Site na piich anyị na-egbutu ọkpụkpụ na-egbutu ha n'ime mpekere. Gwakọta mkpụrụ osisi niile na tomato. Anyị na-eti yogọt na vanilla wepụ ma jupụta na ngwakọta nke anyị na mkpụrụ osisi salad.
Salad mkpụrụ nke unere, apụl na oranges
Efrata:
- apple - 1 ibe;
- banana - 2 iberibe;
- oroma - 2 iberibe;
- mango - 1 ibe;
- anyụ - 200 g;
- afiapulu - 100 g;
- ihe ọṅụṅụ lemon - 1 tbsp. ùkwù;
- mkpụrụ vaịn - 1 mkpịsị aka;
- Marsala - 2 tbsp. ngwunye;
- mmanụ aṅụ - 1 tsp.
Nkwadebe
Banana na apụl bụ sliced ma jikọta ya na ihe ọṅụṅụ lemon. A na-esi na akpụkpọ anụ na ihe nkiri na-ekpocha Orange, mgbe nke ahụ gasịrị, anyị na-ekesa pulp n'ime obere mpekere. Site na anyụ, anyị na-ewepu mkpụrụ ma bechapụ beri n'ime cubes. N'otu aka ahụ, anyị na-ebipụ pineapulu na mango. Anyị na-egbutu mkpụrụ vaịn ma wepụ ọkpụkpụ. Jikọta mkpụrụ osisi niile. A na-ejikọta mmanụ aṅụ na marsala ma jupụta na ngwakọta nke a na-eji mkpụrụ osisi salad.
Ọ bụrụ na achọrọ, salad nwere ike iche na tomato. Strawberries, blueberries na blakberị ga-adabara maka nke a nakwa dị ka o kwere omume.
Salad mkpụrụ osisi na apple, banana na kiwi
Efrata:
- Strawberry - 2 handfuls;
- apụl - 2 iberibe;
- pọọpọ - 1/2 pc.;
- aciapulu - 1/2 pc.;
- piich - 2 iberibe;
- kiwi mkpụrụ - 4 pcs.
- banana - 2 iberibe;
- blueberries - 1 aka;
- Strawberry - 1 mkpịsị aka;
- mkpụrụ vaịn - 1 mkpịsị aka;
- ihe ọṅụṅụ na oma ocha 1;
- ihe ọṅụṅụ na peel 2 limes;
- epupụta nke Mint.
Nkwadebe
A na-ebipu pọọpọ, painiapulu na apụl n'ime cubes. A na-agbazi banana na kiwi n'ime okirikiri, na piich - mpekere. A na-egbutu mkpụrụ vaịn na ọkara, na strawberries - na ebe. My blueberries na a mịrị amị. Na-agwakọta mkpụrụ osisi niile na tebụl salad ma jupụta na mmiri na ihe ọṅụṅụ na-acha na ose. Anyị na-eji efere a kwadebere na-achọ mma.