Mkpụrụ salad ọkụ - nzọpụta na ụbọchị okpomọkụ. Otu nnukwu mkpụrụ osisi nke mkpụrụ osisi na tomato na-enye ohere maka ichepụta ihe, ya mere, ihe niile fọdụrụnụ bụ ịnyahụ ma jiri ụdị nri dị mfe na-akwadebe ma dị ụtọ. Taa, anyị ga-ele ntụziaka maka mkpụrụ osisi apụl.
Salad mkpụrụ osisi na apụl na banana
Efrata:
- apụl - 2 iberibe;
- banana - 1 ibe;
- celery - 1 esi;
- yoghurt - 1/2 st;
- mmanụ aṅụ - 1 tbsp. ùkwù;
- ihe ọṅụṅụ lemon - 1 tbsp. ùkwù;
- mkpụrụ vaịn - 1 mkpịsị aka.
Nkwadebe
A na-ehichapụ osisi dị iche iche site na mkpụrụ osisi ma bee n'ime cubes. A na-ehichapu bali ma gbutuo gburugburu. Mee ngwa ngwa na mmiri a mịrị amị na ihe ọṅụṅụ mmiri lemon ma jikọta ya - nke a ga-echebe ha site na ọchịchịrị.
Celery bee n'ime mpekere dị iche iche gafee. Anyị na-ebipụ mkpụrụ vaịn nke ọkara ma wepụ ọkpụkpụ. Yogurt jikọtara ya na mmanụ aṅụ ma wụsa ihe ndị a ga-esi na-eji ejiji niile.
Salad mkpụrụ osisi na banana, apụl na oroma
Efrata:
- apple - 1 ibe;
- Strawberry - 500 g;
- banana - 1 ibe;
- ube - 1 ibe;
- oroma - 1 ibe;
- blueberries - ọkara otu narị afọ;
- piich - 2 iberibe;
- ihe ọṅụṅụ lemon - 2 tbsp. ngwunye;
- vanilla pudding - 1 tbsp.
Nkwadebe
A na-ehichapụ apụl na isi n'ime cubes. N'otu aka ahụ, anyị na-egbutu ube. Bee osisi stalk nke strawberries ma belata tomato na ọkara. Peeled banana ịkpụ n'ime okirikiri. Site na piich anyị na-ewepu nkume, a na-egbukwa anụ ahụ n'ime mpekere ma ọ bụ cubes. A na-ekpochapu orange site na fim ahụ, a na-ejikwa mkpịsị aka na-atụgharị anụ ahụ na mpekere. Wụsa mkpụrụ na tomato na ihe ọṅụṅụ lemon na mix, wee jupụta salad mkpụrụ osisi na vanilla pudding ma ọ bụ yogọt vanilla, ma rụọ ọrụ ozugbo na tebụl.
Salad mkpụrụ osisi na apple, banana na kiwi
Efrata:
- apple - 1 ibe;
- banana - 1 ibe;
- kiwi mkpụrụ - 2 pcs.
- mango - 1 ibe;
- ihe ọṅụṅụ oroma - 4 tbsp. ngwunye;
- mmanụ aṅụ - 1 teaspoon;
- epupụta nke Mint.
Nkwadebe
Apple bee n'ime mpekere osisi, mgbe ọ na-ehichapụ mkpụrụ. A na-ehichapu bred ma gbutuo gburugburu. A na-ehichapu Kiwi site na akpụkpọ ahụ ma bee n'ime ọkara yiri mgbaaka. Wepu mango sitere na mango, belata anụ ahụ n'ime cubes ma jiri nlezianya wepụ akpụkpọ ahụ na ngaji. Gwakọta mkpụrụ osisi na oge ya na ihe dị ụtọ nke ihe ọṅụṅụ na mmanụ aṅụ na mmanụ aṅụ. Wụsa salad dị njikere na mint epupụta.
Salad mkpụrụ osisi na apụl
Efrata:
- piich - 2 iberibe;
- nectarines - 4 iberibe;
- blueberries - 1 ihe;
- apple - 1 ibe;
- thyme - 2 tsp;
- grated ginger - 1 teaspoon;
- lemon bee - 1 teaspoon;
- mmiri - 1/2;
- shuga - 1/4 tbsp.
Nkwadebe
Site na sugar na mmiri esi nri sirop. Na syrup ọkụ, gbakwunye thyme, ginger na zest. Jupụta ihe oriri na mkpụrụ osisi sliced na tomato.